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This is a Doctor's Best Glucosamine Chondroitin with MSM product that I have been consistently taking after suffering from a herniated disc four years ago.
Separately, so I am taking it comfortably without taking it together.
I am taking two capsules twice a day, and I can take 1500mg of glucosamine, 1200mg of chondroitin, and 1000mg of MSM.
Joint and cartilage health, inflammation relief, blood circulation, immune system enhancement, also good for skin and hair health.
I've been taking it consistently for four years, and I feel very satisfied.
Let's continue to take good care of ourselves and stay healthy.