Knee joint comprehensive supplement includes calcium, magnesium, and vitamin D.

The comprehensive nutritional supplement I take for my knee joints is calcium, magnesium, and vitamin D!

Since I usually have intense hobbies like rock climbing, I injured my knee joint at the end of last year ㅠㅠ
While searching for various calcium supplements, I came across a supplement made by Yuhan Corporation, a well-known pharmaceutical company that produces health functional foods, and decided to try it. I have been taking this supplement consistently for nearly a year, and although it might be a placebo effect, the feeling of my knees cracking less has improved. Thinking back, last year my knees were slightly uncomfortable, so I mostly used escalators or elevators, but now I can go up and down stairs without any discomfort.