하루한알이라 부담없네요 콘드로이친추천 감사해요
Hanmi Yanghaeng Boswellia Chondroitin Plus to protect my knees~~!!
Hanmi Yanghaeng Boswellia Chondroitin Plus to protect my knees~~!!
The health-related field I have recently become interested in
It's about the joint.
I'm only in my 40s, but already...
One day, my leg hurt so much and my knee was creaking.
It was painful even when sleeping and difficult to walk.
Well, the pain from that time is gone now, but
I was worried that a more painful day might come.
Moreover, my mother is in her 60s.
You are unable to walk properly right now.
This year, it started with "My knees hurt so much."
I received treatment at the neurosurgery and orthopedics departments.
In conclusion, the knee condition of my mother in her 60s.
You're worse than someone in their 70s...
I have completed everything up to the MRI, but they said there is almost no cartilage left.
What happens if there is no cartilage in the knee?
Between the upper and lower bones of the knee
Cartilage that functions as a sponge
They are all worn out and gone.
Bones inevitably collide with each other.
Whenever I walk or stand up, I use my knees.
It is inevitable that you will feel pain.
Therefore, I thought it is important to take good care of the cartilage.
I was about to write a post about supplements today.
I was watching TV in the morning about cartilage and chondroitin.
The broadcast was coming out.
Thanks to you, I learned more accurately about chondroitin.
In that case, for my mother
I wondered if I shouldn't have artificial joint surgery.
But my mother, who even had to be hospitalized at a university hospital because of her knee.
All the doctors observing my mother's condition unanimously
It's too precious to perform surgery on right now.
What I mean is~
After undergoing artificial joint surgery
Even with proper management and usage, it can last about 20 years.
Since my mom is in her 60s, if she undergoes surgery now
Because we are now in the 100-year lifespan era.
My mother needs to have surgery once more when she is in her 80s.
Of course, this is a numerical matter, so I am only making predictions.
But it's not enough to just tell them to undergo surgery.
The common thing doctors say is that it's such a waste.
So, I am surviving with cartilage injections.
I'm trying to hold on until I can endure as much as possible.
A few months ago, I received a salmon injection.
Because it wasn't right, I even stayed hospitalized.
I have had a very difficult experience.
Seeing this side of my usually strong mother now
I'm also very worried about my knee health.
The bones that didn't hurt before are starting to hurt.
My leg hurts so much that I suddenly got scared!!
So, I bought a chondroitin supplement.
Although the introduction was too long,
Talking about knee cartilage
Explanation about chondroitin
It can't be left out.
Chondroitin is found in cartilage.
They say it just disappears as you get older.
Therefore, in order to delay extinction as much as possible.
It is important to preserve and use your own cartilage well.
The binding rate with cartilage cells is higher than any other component.
Chondroitin levels are high.
Chondroitin acts as an adhesive for cartilage.
It is said to also help restore joint function.
No matter how much cartilage composition there is
In the absence of chondroitin
It is said that it cannot bind to cells.
Chondroitin within cartilage tissue
Combine with various ingredients
Reduce the rate of cartilage wear,
As I mentioned earlier
Once extinct, it cannot be regenerated.
It is said that it needs to be taken separately.
So, which chondroitin should I choose?
Chondroitin extraction methods are from cows and fish.
They say they will extract each one.
In the program I saw
Since the hyaline cartilage is similar to that of humans
They recommended the fibrocartilage.
Really? I looked into it a bit more.
So cartilage chondroitin is absorbed quickly.
Because the size of the molecule is large
There is said to be a limit to absorption.
Since different experts have different opinions on this matter
I think I should look into various options and make my own judgment.
I am eating.
Hanmi Pharmaceutical Boswellia Chondroitin Plus
It is said to be extracted from shark cartilage.
Actually, I couldn't find detailed information when I bought this product.
I vaguely decided to buy chondroitin.
I happened to find it cheaply on Cash Deal, so I bought it right away.
Chondroitin extracted from shark cartilage
Because the size of the molecule is small
It is said that it is absorbed better into human cartilage.
Since it's a product I already purchased
Don't argue about whether she's a shark or not.
It’s good for my body~ I believe I won’t get sick~ I’m eating while thinking that.
It is in pill form.
It looks like this.
Compared to the other supplements I usually take
The pill size isn't large.
The other supplements I ordered directly are so large that...
So, I find it easy to eat.
The dosage method is also completely simple.
Just take one pill a day and you're done!!
I haven't developed the habit of taking supplements regularly.
I really need to pay attention.
Take it twice a day.
If I tell you to take two pills at once
I think I can't handle it because it's too difficult.
This part is always checked before purchase.
Always finish with just one pill a day!!
This is a product I purchased during last Chuseok.
The expiration date is also generous~~~
Each bottle contains 60 tablets, which can be used for two months.
I bought this as a set of three bottles.
You can take it for 6 months.
What are the side effects when taking any supplement?
You must check it, right?
In the case of chondroitin
Nausea, vomiting, loss of appetite, hives, rash, etc.
It is said that there may be side effects.
I don't have such things yet.
I think I have been taking this product for about a month and a half.
I don't have an immediately noticeable "Wow, this is great!" effect.
Because my knee was hurting, but
It wasn't so painful that I couldn't walk.
It wasn't even painful enough to need a shot.
Therefore, the noticeable effect did not appear immediately.
It doesn't seem like there is no effect at all.
All supplements are more for the purpose of treatment than for anything else.
It's taken as a supplementary measure for prevention.
Certainly, after eating, my knee hurts again, just like before.
I have never experienced pain.
Like a kind of placebo effect
Since I'm eating this, my joints and knees will be okay.
If you manage it a bit better, you can use it for a longer time.
I am consuming it with that belief.