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I was sitting still when suddenly my heart started pounding and I felt a little out of breath.

I wouldn't mind if it happened once or twice, but these days it happens several times a day, so it's really bothering me.
I'm not particularly anxious or stressed, but my heart rate suddenly increases and I feel dizzy.
I looked it up and it seems like it could be a heart problem like arrhythmia or tachycardia... Has anyone ever been to the hospital with these symptoms? I'm curious about the diagnosis you received.
And if it's an arrhythmia, what's wrong with it??