The benefits of onions that are good to know
20 Benefits of Onions That Are Good to Know
- Onions dissolve unnecessary fats and cholesterol in the blood. They prevent and treat arteriosclerosis and hyperlipidemia.
2. Onions prevent the formation of blood clots that block blood vessels and also break down existing clots. As a result, they help prevent and treat circulatory diseases such as angina, myocardial infarction, cerebral softening, and stroke, which can be fatal if blood clots become severe.
3. Onions act as a blood thinner, reducing blood viscosity and creating clear and clean blood.
4. Onions also have a significant effect in lowering blood pressure. As a result, they are excellent for the prevention and treatment of hypertension.
5. Onions strengthen even the tiniest capillaries.
6. Onions increase HDL (high-density lipoprotein) cholesterol, which plays an important role in removing cholesterol accumulated in peripheral tissues.
7. Onions are also highly effective in lowering blood sugar levels, helping to prevent diabetes.
8. Onions promote insulin secretion and treat diabetes.
Prevents and treats secondary complications caused by diabetes, such as arteriosclerosis, hypertension, as well as myocardial infarction, kidney disease, and cataracts.
10. Onions enhance kidney function and prevent and treat kidney disease.
11. Onions do not have the effect of lowering normal blood sugar levels; they only act on high blood sugar levels that are abnormal, and surprisingly, they stop working once normal blood sugar levels are reached. As a result, there are no side effects such as hypoglycemia or kidney damage, unlike synthetic drugs.
12. Onions contain a high amount of glutathione, which enhances the detoxifying effect of soy sauce.
13. Onions enhance the detoxifying function of soy sauce, making them beneficial for pregnancy poisoning, drug poisoning, and allergies.
14. Onions strengthen the liver with soy sauce, eliminate bodily fatigue, and are good for relieving constipation and recovering from fatigue.
15. Onions are also involved in the hematopoietic function of soy sauce.
16. Onions enhance the absorption of vitamin B1, which is heavily consumed due to alcohol, and neutralize alcohol toxicity to protect the liver.
17. Onions prevent and treat headaches caused by eye fatigue, which makes it difficult to read books for a long time.
18. Onions prevent cataracts, which cause clouding of the cornea or lens of the eye.
19. Onions are very good for recovering from various corneal diseases caused by decreased transparency of the cornea or lens.
20. Onions penetrate bacterial proteins, exerting sterilizing and insecticidal effects.
I knew that onions help in various aspects of daily life, including food and health, but I realize there are even more benefits.