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Are there people taking probiotics for menopause (I am already taking regular probiotics)?
If you look at the health program
Menopause probiotic information is mentioned.
They also sell probiotics specifically for menopause.
Menopausal symptoms are also alleviated.
They say it's good for health.
I am in my late 40s and will be in my 50s in a few years.
A few years ago, I had gynecological surgery, so I haven't had a period.
Since I don't know when menopause begins, my body doesn't know when the start of menopause is.
Therefore
In preparation for menopause, which may come unexpectedly
Is it better to start taking menopause probiotics from now on?
Is it true that taking probiotics during menopause can alleviate menopausal symptoms?
I'm curious about various things.
Are there any people taking probiotics for menopause?
Did the symptoms appear and did you start taking menopause probiotics?
I'm wondering if you ate it in advance.
And I am also curious if it is effective.