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Health Goal Setting

Today, another ten thousand steps.

2024.04.01 17:23
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I walked again today.

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I walked again today

On a bright spring day with such wonderful weatherToday, another ten thousand steps.Today, another ten thousand steps.Today, another ten thousand steps.

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    ๋‹ด์œจ๋กœ
    ย ใ„ฑใ„ฑใ…‘ ๋„ˆ๋ฌด๋„ˆ๋ฌด ์ด๋ป์š”
์˜ค๋Š˜๋„ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ์˜ค๋Š˜์€ ๋‚ ์”จ๊ฐ€ ๋„ˆ๋ฌด
์ข‹์•„ ๊ฑท๊ธฐ ์‚ฐ์ฑ…ํ•˜๊ธฐ์—”
์™„์ „ ๋ด„๋‚ ์ด์—ˆ์–ด์š”
ํ–‰๋ณตํ•˜์‹ญ์‹œ์š” ๐Ÿค—๐Ÿค—๐Ÿค—
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    ๊ฐ์‚ฌ์™€ํ–‰๋ณต 
    ๋งŒ์‚ผ์ฒœ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
์ฆ๊ฑด ์ €๋…์‹œ๊ฐ„๋˜์„ธ์š”ย 
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๋„ค~^^
์ฆ๊ฑฐ์šด ์ €๋… ๋“œ์‹œ๊ณ 
ํ–‰๋ณตํ•œ ๋ฐค๋˜์…”์š” ๐Ÿซ  ๐Ÿซ ๐Ÿซ 
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    ์จ๋‹ˆ
    ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์‘์›ํ•ฉ๋‹ˆ๋‹คย 
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      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Author
      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹คย 
ํ–‰๋ณตํ•œ ๋ฐค๋˜์…”์š” ๐Ÿซ ย 
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    SM.Han
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค. ^^์˜ค๋Š˜๋„ ๊ฑด๊ฐ•์„ ์œ„ํ•ด์„œ ํŒŒ์ดํŒ…์ž…๋‹ˆ๋‹ค ~
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    ๋•ก๋•ก์ด 
    ๊ฝƒ๋“ค์ด ๋งŒ๋ฐœํ–ˆ๋„ค์š”.
์ €ํฌ๋„ ์ด๋ฒˆ ์ฃผ๋ง์ด ํ”ผํฌ์ผ ๊ฒƒ ๊ฐ™์•„์š”.