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Health Goal Setting

Hello, I am joining! ๐Ÿ˜€

2023.06.09 12:32
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Hello everyone, nice to meet you!

Lately, I have been exercising diligently in the mornings and afternoons.

Sometimes, exercising feels too bothersome and boring..๐Ÿ˜’

I signed up because I thought I could exercise more healthily and enjoyably through the app!!

Cheers together for a joyful and healthy body ๐Ÿ’ช

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Comments 11
  • ๋ฏผํŠธ๋ฏผํŠธ์ดˆ์ฝ”์นฉ
    ์•ˆ๋…•ํ•˜์„ธ์š”
์—ด์‹ฌํžˆ ๋›ฐ๊ณ  ๊ณ„์‹œ๋Š”๊ตฐ์š”~
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    ์ด์„ ํฌ
    ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹น.
์‘์›๋„ ๊ฒฉ๋ ค๋„ ์„œ๋กœํ•˜๋ฉฐ ์ฆ๊ฒ๊ฒŒ ์šด๋™ํ•˜๊ณ ,
์†Œํ†ต๋„ ์ฆ๊ฒ๊ฒŒํ•ด๋ด์š”
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    ์ง€์˜๋„์˜
    ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค
๊ฐ™์ด ์†Œํ†ตํ•˜๋ฉด์„œ ์šด๋™ํ•˜๋ฉด ๋œ ์ง€๋ฃจํ•˜๊ณ  ์ข‹์•„์š”
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    Mariangela
    ์‹œ์ž‘๋˜๋Š” ๋”์œ„์— ์ข‹์€ ์„ ํƒ์„ ํ–ˆ๋„ค์š”**
ํ•˜๋ฃจ๊ฐ€ ํž˜์ฐจ๊ณ  ์ค„๊ฑฐ์šฐ์‹œ๊ฒ ์ง€์š” ใ…Žใ…Ž
๋งˆ์Œ๋„ ๋ชธ๋„ ๊ฑด๊ฐ•์— ํ™œ๊ธฐ๊ฐ€ ๋„˜์น˜๊ธฐ๋ฅผโ™ฅ
  • Profile Image
    ๋ณผ๋งค์ž…๋‹ˆ๋‹ค
    ์–ด์„œ์˜ค์„ธ์š”^^ย  ์•„์นจ ์ €๋…์œผ๋กœ ์šด๋™ํ•˜๋Š” ๊ฑฐ ์‰ฝ์ง€ ์•Š์€๋ฐ ๋Œ€๋‹จํ•˜์‹œ๋„ค์š”.ย  ์‘์›ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
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    JJang
    ์•ˆ๋…•ํ•˜์„ธ์š”
์ฆ๊ฒ๊ณ  ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋˜์„ธ์š”
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    ์•„๋ฆฐ
    ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹คย 
์ข‹์€ํ•˜๋ฃจ๋˜์„ธ์š”ย 
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    .
    ๊ฑด๊ฐ•์„ ์œ„ํ•ด ๋…ธ๋ ฅํ•˜์‹œ๋Š”๊ตฐ์š”.
์‘์›ํ•ฉ๋‹ˆ๋‹ค~
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    ๊พธ๋ฆฌํ˜ธ
    ์•ˆ๋…•ํ•˜์„ธ์š” ํ™”์ดํŒ…์ž…๋‹ˆ๋‹คย 
์—ด์‹ฌํžˆ ํ•˜๊ณ  ๊ณ„์‹œ๋„ค์š”
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    ์ง€๋ฏธ๋‹ˆํ–ฅ๊ธฐ
    ์ €๋„ ์ข…์ข… ์šด๋™ํ•˜๋Š”๊ฒŒ ์ง€๋ฃจํ•˜๊ณค ํ•œ๋ฐ..
ํ•ด์™”๋˜๊ฒŒ ์žˆ์–ด์„œ ๊พธ์ค€ํžˆ ํ•˜๊ณ ์žˆ์–ด์š”ย 
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    ๊ฑท๊ธฐ์™€
    ์™€์šฐ ๋ถ€์ง€๋Ÿฐํ•˜์„ธ์š”. ์šด๋™ ์˜์ง€ ํ™”์ดํŒ…~~ 
๋ถ€์ง€๋Ÿฐํ•œ ๋‹˜ ๋Œ€๋‹จํ•˜์„ธ์š”. ํ•จ๊ป˜ ๊ฑด๊ฐ•ํ•œ ๋ชธ์„ ์œ„ํ•˜์—ฌ