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๐Ÿƒ๐Ÿป 6,000 steps, 9th session, Day 1 certification

2024.02.15 20:33
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๐Ÿƒ๐Ÿป 6,000 steps, 9th session, Day 1 certification๐Ÿƒ๐Ÿป 6,000 steps, 9th session, Day 1 certification

๐Ÿƒ๐Ÿป 6,000 steps, 9th session, Day 1 certification

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Comments 8
  • Profile Image
    ์จ๋‹ˆ
    1์ผ์ฐจ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์‘์›ํ•ฉ๋‹ˆ๋‹คย 
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    ์†ก์ฉก
    ์œก์ฒœ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ–ˆ๋„ค์š”
์ฆ๋ฐค๋˜์„ธ์š”
  • Profile Image
    ๊ฑท๊ธฐ์™€
    ๊ฑด๊ฐ•ํ•˜๊ฒŒ ์ŠคํŠธ๋ ˆ์Šค ์•ˆ๋ฐ›์œผ๋ฉฐ ๊ฑด๊ฐ•๊ด€๋ฆฌ ์ž˜ ํ•˜์„ธ์š”
์˜ค๋Š˜์ฐจ ์ •๋ง ์—ด์‹ฌํžˆ ํ•˜์…จ๋„ค์š”
  • Profile Image
    ๋‹ฅ๋ฆฌ๋ฒ„์Šค
    ์ธ์ฆํ•˜์…จ๋„ค์š”.
์™„์ฃผ ํŒŒ์ดํŒ…์ž…๋‹ˆ๋‹ค.
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    ์žญ๋ผ๋นˆ3์ ํŒกํŒก
    ์ธ์ฆ ๋„ˆ๋ฌด ์ข‹์•„์š”.
๊ผญ ์™„์ฃผํ•˜์„ธ์š”.
  • Profile Image
    ๋‹ด์“ฐ๋‹ด์“ฐ๋‹ด
    ์ˆ˜๊ณ  ๋งŽ์œผ์…ง์–ด์š”
์˜ค๋Š˜์€ ๋‚ ์ด ์ข‹๋„ค์š”ย 
์ข‹์€ ํ•˜๋ฃจ๋˜์…”์š”
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    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ์บ๋‹ฅ6์ฒœ๋ณด ์ธ์ฆ์ด๊ตฐ์š”
์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
  • ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ์œก์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
์ข‹์€๋ฐค ๋ณด๋‚ด์„ธ์š”ย