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๐Ÿ‘ฃ 6,000 steps, 7th day of the 7th cycle certificationใ…Ž

2024.01.24 10:15
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๐Ÿ‘ฃ 6,000 steps, 7th day of the 7th cycle certificationใ…Ž

๐Ÿ‘ฃ 6,000 steps, 7th session, 6th day certificationใ…Ž

๐Ÿ™Š Have a warm day! ใ…Ž

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Comments 7
  • ํ•ดํ”ผํ˜€๋‹ˆ
    6์ฒœ๋ณด 7์ผ์ฐจ ์™„์ฃผย 
์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”.
์˜ค๋Š˜๋„ ์ข‹์€ ํ•˜๋ฃจ ๋ณด๋‚ด์…”์š”.
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    ์• ๋‹ˆํ™€๋ฆญ
    ๋ฒŒ์จ ๋งŽ์ด ๊ฑธ์œผ์…จ๋„ค์š”. ์ถ”์šด๋ฐ ๋”ฐ๋œปํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
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    ๊น€์ˆ˜์˜
    ๊ทธ๋ฆผ์ด ๊ท€์—ฝ๋„ค์š”
์ €๋„ ํ›„๋”ฑ ๋‚˜๊ฐ€๋ด์•ผ๊ฒ ์–ด์š”
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    sun
    6์ฒœ๋ณด ์™„์ฃผ ์ˆ˜๊ณ ํ•˜์…จ์–ด์šฉ
๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์šฉ
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    ๊ฐ•๋ฏธํ˜•
    6์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
์‘์›ํ•ฉ๋‹ˆ๋‹คย 
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    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    6000๋ณด ๊ฑธ์Œ์ด๊ตฐ์š”
์ถ”์šด๋‚  ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
  • ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    6์ฒœ๋ณด์ธ์ฆ์ž˜ํ•˜์…ง์–ด์—ฌ
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย