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๐Ÿ‘ฃ 6,000 steps, 7th session, 5th day certificationใ…Ž

2024.01.22 10:00
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๐Ÿ‘ฃ 6,000 steps, 7th session, 5th day certificationใ…Ž

๐Ÿ‘ฃ 6,000 steps, 4th day of the 7th cycle certificationใ…Ž

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โ˜•๏ธ Starting the week, enjoy and have a great time!

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    ์•ˆ๋…•์Šคํˆฌํ‚ค
    ํ•œ์ฃผ์˜ ์‹œ์ž‘ 6์ฒœ๋ณด๋กœ ์—ฌ์…จ๊ตฐ์š”
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • Profile Image
    ๊ฑท๊ธฐ์™€
    ์ข‹์€ ์Šคํƒ€ํŠธ๋Š” ์ข‹์€ ํ•˜๋ฃจ์˜ ์‹œ์ž‘ ๊ฐ™์•„์š”. ์•„์ž!
๊พธ์ค€ํžˆ ํ•˜์‹œ๋Š” ๋‹˜ ๋Œ€๋‹จํ•˜์„ธ์š”.
  • Profile Image
    ๋‹ฅ๋ฆฌ๋ฒ„์Šค
    ์ฆ๊ฑฐ์šดํ•˜๋ฃจ๋˜์„ธ์š”.
์œก์ฒœ๋ณด์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
  • Profile Image
    ์ง€์˜๋„์˜
    ์œก์ฒœ๋ณด์ฑŒ๋ฆฐ์ง€ ์™„์ฃผ ์ž˜ํ•˜์…จ๋„ค์š”
  • Profile Image
    ์žญ๋ผ๋นˆ3์ ํŒกํŒก
    6์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”.
์ข‹์€ํ•˜๋ฃจ๋˜์„ธ์š”.
  • ํ•ดํ”ผํ˜€๋‹ˆ
    6์ฒœ๋ณด ์ธ์ฆย 
์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”.
์™„์ฃผ๊นŒ์ง€ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค.
  • Profile Image
    ๊ฐ•๋ฏธํ˜•
    6์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์‘์›ํ•ฉ๋‹ˆ๋‹คย 
  • Profile Image
    seabuck
    6์ฒœ๋ณด ๊ณ ์ƒํ•˜์…จ์–ด์š”
  • Profile Image
    ๊ฐ•๋ฏธํ˜•
    6์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
์‘์›ํ•ฉ๋‹ˆ๋‹คย 
  • ๊ทธ๋ฆฐ๋ง๊ณ 
    6์ฒœ๋ณด ๋‹ฌ์„ฑํ•˜์…จ๋„ค์š”
์ข‹์€ ํ•˜๋ฃจ ๋˜์„ธ์š”
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    ๋•ก๋•ก์ด 
    6์ฒœ๋ณด ์ธ์ฆ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
๊พธ์ค€ํ•œ ๊ฑด๊ฐ•์Šต๊ด€ ์œ ์ง€ํ•˜์„ธ์š”ย 
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    ์†ก์†ก
    ์šด๋™๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์˜ค๋Š˜๋„ ์ข‹์€๋ฐค๋˜์‹œ๊ธธ๋ฐ”๋ž˜์š”ย 
  • Profile Image
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    6000๋ณด 4์ผ์ฐจ ์ธ์ฆ
์ธ์ฆ์€ ํ•„์ˆ˜์ฃ 
  • ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    6์ฒœ๋ณด ์ž˜ํ•˜์…จ์–ด์š”ย 
๊พธ์ค€ํžˆ ๊ฑธ์œผ์‹œ๊ธธ์š”ย