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๐Ÿ‘ฃ 6,000 steps 6-day challenge, Day 2ใ…Ž

2024.01.05 13:04
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๐Ÿ‘ฃ 6,000 steps 6-day challenge, Day 2ใ…Ž

Day 2 Certification of the 6,000 Steps 6-Week Challenge

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โ˜•๏ธ Have a good Friday and enjoy your meal! Haha

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    ์ง€์˜๋„์˜
    ์œก์ฒœ๋ณด์ฑŒ๋ฆฐ์ง€ 2์ผ์ฐจ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
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      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ใ…Ž
ํŽธ์•ˆํ•œ๋ฐค ๋˜์„ธ์š” ใ…Ž
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      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ใ…Ž
๊ตฟ๋ฐค๋˜์„ธ์š”ใ…Ž
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    ๋•ก๋•ก์ด 
    ๊ฑท๊ธฐ ์ฑŒ๋ฆฐ์ง€ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”.
ํŽธ์•ˆํ•œ ์˜คํ›„ ๋˜์„ธ์š”.
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      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ใ…Ž
ํ–‰๋ณตํ•œ๋ฐค ๋˜์„ธ์š” ใ…Ž
  • Profile Image
    ๊ฐ์‚ฌ์™€ํ–‰๋ณต 
    6์ฒœ๋ณด๊ฑท๊ธฐ 2์ผ์ฐจ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค ์ €๋„ ์ธ์ฆํ–ˆ์Šต๋‹ˆ๋‹ค ์™„์ฃผ๊นŒ์ง€ ํ•จ๊ป˜ํ•ด์š”ย 
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      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ใ…Ž
๋๊นŒ์ง€ ํ•จ๊ป˜ํ•ด์š” ใ…Ž
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    ๊ฐ•๋ฏธํ˜•
    ํŒ”์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
์‘์›ํ•ฉ๋‹ˆ๋‹คย 
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      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ใ…Ž
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    seabuck
    8์ฒœ๋ณด๋‚˜ ๊ฑธ์œผ์…จ๋„ค์š”
์ˆ˜๊ณ ํ•˜์…จ๊ณ  ๊ธฐ๋ถ„์ข‹์€ ํ•˜๋ฃจ๋˜์„ธ์š”~~
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      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..๊ธฐ๋ถ„์ข‹์€ ๋ฐค๋˜์„ธ์š” ใ…Ž
  • Profile Image
    ๋‹ด์“ฐ๋‹ด์“ฐ๋‹ด
    ์ˆ˜๊ณ ํ•˜์…ง์–ด์š”^^

์ข‹์€ ํ•˜๋ฃจ ๋˜์…ง๊ธฐ๋ฅผ
    • Profile Image
      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..ํ–‰๋ณตํ•œ๋ฐค๋ณด๋‚ด์„ธ์š” ใ…Ž
  • Profile Image
    ๋‹ฅ๋ฆฌ๋ฒ„์Šค
    8์ฒœ๋ณด์ˆ˜๊ณ ํ•˜์…จ์–ด์š”.
์ข‹์€๊ธˆ์š”์ผ๋ณด๋‚ด์„ธ์š”
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      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..์‘์›๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ใ…Ž
  • Profile Image
    ์จ๋‹ˆ
    6์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์‘์›ํ•ฉ๋‹ˆ๋‹คย 
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      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ใ…Ž
ํ–‰๋ณตํ•œ ๋ฐค ๋ณด๋‚ด์„ธ์š” ใ…Ž
  • Profile Image
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    6์ฒœ๋ณด 2์ผ์ฐจย 
์˜ค๋Š˜๋„ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
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      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ใ…Ž
๋๊นŒ์ง€ ํžˆ๋‚ด์•ผ๊ฒ ์–ด์š” ใ…Ž
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    HJโ™ก
    ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”~
์˜ค๋Š˜๋„ ์‘์›ํ• ๊ป˜์š”~
ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค!!!
  • Profile Image
    ์ฑ„์†Œ๊ฑธ
    ๋Œ€๋‹จํ•˜์‹ ๋ฐ์š”?ย 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค ใ…Žใ…Ž
  • Profile Image
    ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    8์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
์˜ค๋Š˜๋„ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹คย