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๐Ÿ‘ฃ 6,000 steps 6-week challenge, Day 1 ใ…Ž

2024.01.04 19:43
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๐Ÿ‘ฃ 6,000 steps 6-week challenge, Day 1 ใ…Ž

๐Ÿ™Š 6,000 steps walking, 6th term, Day 1 certification, haha

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6,000 Steps Walking Challenge, 6th Edition Open ๐Ÿ’—

1000d points awarded to all finishersโ›„

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Take care of your health and let's do it together, haha

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Comments 11
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    ๊ธด์—์ŠคํŒจํŠธ๋กœ
    ์ €๋„ ์˜ค๋Š˜ ์‹ ์ฒญํ•˜๊ณ  1์ผ์ฐจ ์ธ์ฆ๋„ ํ–ˆ์–ด์š”~ ์™„์ฃผ๊นŒ์ง€ ์—ด์‹ฌํžˆ ๊ฑธ์–ด๋ด์š”
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      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ใ…Žย 
์บ์‹œ์›Œํฌ ํŒ€์›Œํฌ์™€ ์บ์‹œ๋‹ฅย 
ย ํ•จ๊ป˜ํ•˜๊ณ ์žˆ์–ดย  ๋” ์ข‹๋„ค์š”..
ํ–‰๋ณตํ•œ ๋ฐค ๋ณด๋‚ด์„ธ์š” ใ…Ž
  • Profile Image
    ์—๋น„์•™
    1์ผ์ฐจ์ˆ˜๊ณ ํ–‡์–ด์šฉ ์™„์ฃผ๊นŒ์ง€ํ•จ๊ป˜ํ•ด์š” ๐Ÿ˜๐Ÿ˜
    • Profile Image
      ๊ฟˆ์ด๋ฃธโ™ก
      Author
      ๋…œ..๋๊นŒ์ง€ ์‘์›ํ•˜๋ฉฐ ํ•จ๊ป˜ํ•ด์š” ใ…Ž
์ฆ๋ฐค ๋ณด๋‚ด์„ธ์š” ใ…Ž
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    ์จ๋‹ˆ
    6์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์‘์›ํ•ฉ๋‹ˆ๋‹คย 
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    ๋‹ฅ๋ฆฌ๋ฒ„์Šค
    ์ €๋„ ์‹œ์ž‘ํ–ˆ์–ด์š”.
๋ชจ๋‘ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
  • Profile Image
    ๊ฐ•๋ฏธํ˜•
    6์ฒœ๋ณด ์ฑŒ๋ฆฐ์ง€ ์‘์›ํ•ฉ๋‹ˆ๋‹คย 
์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
  • Profile Image
    seabuck
    ๋งŒ๋ณด ์™„์„ฑ ์ถ•ํ•˜๋“œ๋ ค์š”
์ˆ˜๊ณ ํ•˜์…จ๊ณ  ๊ธฐ๋ถ„์ข‹์€ ํ•˜๋ฃจ๋˜์„ธ์š”~~
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    ๋‹ด์“ฐ๋‹ด์“ฐ๋‹ด
    ์ˆ˜๊ณ ํ•˜์…ง์–ด์š”

์š”์ฆ˜์€ ๊ฑท๊ธฐ ์ข€ ์ˆ˜์›”ํ•˜๋”๋ผ๊ตฌ์š”
  • Profile Image
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    1์ผ์ฐจ๋ฃŒ. ๊ฑธ์Œ๊ฑธ์ด
์‘์›ํ•ฉ๋‹ˆ๋‹ค.
  • Profile Image
    ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ๋งŒ๋ณด๊ฑท๊ธฐ ์‘์›ํ•ฉ๋‹ˆ๋‹คย 
์˜ค๋Š˜๋„ ์ž˜๊ฑธ์œผ์„ธ์š”ย