logo

Health Goal Setting

[Health] A glass of water in the morning and probiotics๐Ÿซง

2023.12.09 05:54
Views Scraps

[Health] A glass of water in the morning and probiotics๐Ÿซง

ย 

Good morning.

Drink a glass of water while taking probiotics!!

I like a clear day๐ŸŒž

ย 

ย 

[Health] A glass of water in the morning and probiotics๐ŸซงHave a joyful day today as well^^๐Ÿค—

0
0
Comments 21
  • Profile Image
    ์• ๋‹ˆํ™€๋ฆญ
    ์•„์นจ ๊ณต๋ณต์— ๋ฌผํ•œ์ž”๊ณผ ์œ ์‚ฐ๊ท  ์•„์ฃผ ์ข‹์€ ๋ฃจํ‹ด์ด์ฃ .์ฆ์ฃผ๋ง ๋ณด๋‚ด์„ธ์š”.
    • JN
      Author
      ๋„ค์— ์•„์นจ์— ๋ฌผ์ด ๋จน๊ธฐ๊ฐ€ ์ข‹์•„์š”
์œ ์‚ฐ๊ท ๋„ ์ข‹๊ตฌ์š”^^
  • Profile Image
    ๋ถ‰์€๋ ˆ๋“œ
    ๋…ธ๋ž€์ƒ‰์ด ์นจ ํ™”์‚ฌํ•˜๊ฒŒ ์˜ˆ์˜๋„ค์š”
    • JN
      Author
      ์•„์ด๋“ค ์–ด๋ฆด๋•Œ ์“ฐ๋˜์ปต์ด๋„ค์š”
์•ˆ์ „ํ•˜์ง€์š”
  • ์šธํŠธ๋ผ๋ผ์ง€๋Ÿฐ
    ๊ณต๋ณต ๋ฌผํ•œ์ž” ์ž˜์ฑ™๊ธฐ์…จ์–ด์š”
๊ฑด๊ฐ•๋ฃจํ‹ด ์‘์›ํ•ด์š”
    • JN
      Author
      ์‘์› ๊ฐ์‚ฌํ•ด์š”
์˜คํ›„์‹œ๊ฐ„ ์ž˜ ๋ณด๋‚ด์„ธ์š”^^
  • Profile Image
    ๊ตฌ๋ฆ„๋ฐฉ์šธ
    ์˜ค๋Š˜ ๋‚ ์”จ๊ฐ€ ์ •๋ง ๋‚˜๊ฐ€๊ณ  ์‹ถ์€ ๋‚ ์”จ๋„ค์š” ใ…Ž
๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋˜์„ธ์š”
    • JN
      Author
      ๋”ฐ๋œปํ–ˆ์ง€์š”
์ฃผ๋ง์—๋Š” ์ƒˆ๋กœ์šด ๊ณต๊ฐ„์œผ๋กœ ๋‚˜๊ฐ€๊ธฐ ์ข‹์•„์š”
  • Profile Image
    ์žฅ๋ณด๊ณ 
    ์ฃผ๋ง์— ์ผ์ฐ ๋ฌผ๋งˆ์‹œ๊ธฐ ์‹œ์ž‘ํ•˜์…จ๋„ค์š”..
์˜ค๋Š˜๋„ ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
    • JN
      Author
      ๋„ค์— ์ผ์–ด๋‚˜๋Š” ์‹œ๊ฐ„์€ ๋Š˜ ๋น„์Šทํ•ด์š”
ํ–‰๋ณตํ•œ ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”^^
  • Profile Image
    Quadruple 4 Project
    ๊ณต๋ณต์— ๋ฌผํ•œ์ž”๊ณผย 
์œ ์‚ฐ๊ท ์œผ๋กœ ์žฅ๊ฑด๊ฐ• ์ฑ™๊ธฐ์„ธ์š”
    • JN
      Author
      ์‘์› ๊ฐ์‚ฌํ•ด์š”
์›”์š”์ผ์ด๋„ค์š” ์ฆ๊ฑฐ์šด ํ•˜๋ฃจ ๋˜์„ธ์š”
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ์œ ์‚ฐ๊ท  ใ…ˆ ์ฑ™๊ธฐ๊ธฐ ์ข‹์ง€์šฉ
๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋“œ์„ธ์šฉ
    • JN
      Author
      ๊ทธ๋Ÿผ์š” ๋งค์ผ ๊ฑด๊ฐ•ํ•œ ์Šต๊ด€์œผ๋กœ ๊ฑด๊ฐ• ์ž˜ ์ฑ™๊ธฐ์„ธ์š” ์‘์›ํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ๋…ธ๋ž€์ƒ‰ ์œ ์‚ฐ๊ท  ๋ˆˆ์— ํ™•~ ๋“ค์–ด ์˜ต๋‹ˆ๋‹ค.
์žŠ์–ด๋ฒ„๋ฆด์ˆ˜๊ฐ€ ์—†๋„ค์š”
    • JN
      Author
      ๊ทธ๋Ÿฐ๊ฐ€์š”? ์ž์ฃผ ๋ด์„œ ๊ทธ๋ ‡์ง€์š”~
ํ•˜๋ฃจ ์ˆ˜๊ณ ํ•˜์„ธ์š”
  • ์ด์ˆœ์‹ 
    ๋ง‘์€ ๋‚ ์ด ์ข‹์ฃ ~
๋งŒ๋ณดํ•˜๊ธฐ์—๋„ ์ข‹๊ตฌ์š”
๋‚ผ์€ ๋น„๊ฐ€ ์•ˆ์™”์Œ ์ข‹๊ฒ ๋„ค์š”
    • JN
      Author
      ๋„ค์— ํ–‡์‚ด์žˆ๋Š” ๋‚ ์ด ์ข‹์•„์š”
๋น„๋Š” ์ž˜๋•Œ๋งŒ ์˜ค๋ฉด ์ข‹๊ฒ ๋„ค์š”^^
  • Profile Image
    ์ฐŒ๋‹ˆ
    ์•„์นจ ๋ฌผํ•œ์ž”๊ณผ ์œ ์‚ฐ๊ท  ์ž˜์ฑ™๊ธฐ์…จ๋„ค์š”
๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
    • JN
      Author
      ๋งค์ผ ์•„์นจ ๋ฃจํ‹ด์ด๋„ค์š”
์ฐŒ๋‹ˆ๋‹˜๋„ ๋ฌผ ๋“œ์…จ์–ด์š”?ย 
  • ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ์œ ์‚ฐ๊ท  ์•„์ฃผ์ข‹์ง€์š”ย 
๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋“œ์„ธ์šฉ^^