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Walking 10,000 steps every dayโ™ก

I want to say goodbye to my exhausted mind from parenting and the gradually swelling flesh throughout the winter.

The swollen part I wanted to deny was... my own flesh...ใ…œใ…œ

You should go to the beach in summer and wear a swimsuit~๐Ÿคฉ๐Ÿคฉ

I aim to walk 70,000 steps a week by walking 10,000 steps every day!!!

Please cheer for me!! Fighting!!

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    ๋Š˜๊ฐ์‚ฌํ•˜์ž
    ๋งค์ผ๋งŒ๋ณด๊ฑท๊ธฐ 7๋งŒ๋ณด ์„ฑ๊ณต ์‘์›ํ•ฉ๋‹ˆ๋‹ค
    ํ™”์ดํŒ…ํ•˜์„ธ์š”
  • Profile Image
    ํฌ๋ง๋ฐ”๋ผ๊ธฐ
    ๋งค์ผ ๋งŒ๋ณด ๊ฑท๊ธฐ๋กœ ๋” ๊ฑด๊ฐ•ํ•˜๊ณ  ์•„๋ฆ„๋‹ค์šด ์‚ถ์„ ์‚ด๊ธธ ๋ฐ”๋ž˜์š”~^^ ํ™”์ดํŒ…!!
  • Profile Image
    ์Šˆ์Šˆ
    ์œก์•„๋กœ ์ง€์นœ ์ •์‹ ๊ณผ ๋ชธ ๋งŒ๋ณด ๊ฑท๊ธฐ๋กœ ํž๋งํ•˜๋ฉด์„œ ๊ฑด๊ฐ• ์ฐพ์œผ์„ธ์š”
    ์˜ค๋Š˜ ํ•˜๋ฃจ๋„ ์‘์›ํ•ฉ๋‹ˆ๋‹ค ํ™”์ดํŒ…ํ•ด์š”~
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    ํ™์ง€์€
    ์—ฌ๋ฆ„์— ์ˆ˜์˜๋ณต ์ž…๊ธฐ! ์ €๋Š” ์ง€๊ธˆ๋„ ์ˆ˜์˜๋ฐฐ์šฐ๋А๋ผ ์ž…๊ณ  ์žˆ๋Š”๋ฐ ์ด๋ฒˆ ์—ฌ๋ฆ„์—” ์˜ˆ์˜๊ฒŒ ์ž…๊ณ  ์‹ถ๋„ค์š”. ํ™”์ดํŒ…ํ•ด์„œ ํ•จ๊ป˜ ์šด๋™ํ•ด์š”!
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    ๊ฑท๊ธฐ์™€
    ๋‹˜๋„ ์ €๋„ ๋ฉ‹์ง„ ๋…ธ๋ ฅ์œผ๋กœ ๋ฉ‹์ง„ ๋ฏธ๋ž˜ ์žˆ๊ธฐ๋ฅผ์š”
    ์ €๋„ ๋”ฐ๋ผ์„œ ์—ด์‹ฌํžˆ ํ•ด๋ณด๋ ต๋‹ˆ๋‹ค.
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