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Health Goal Setting

I went for a walk.

2023.10.26 21:32
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Today, I had a fun time reading a new book and I feel really happy.

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    JN
    ์‹ ๋‚˜๊ฒŒ ์‚ฐ์ฑ…ํ•˜์…จ๋„ค์š”
์ž˜ํ•˜์…จ์–ด์š” ๊ณ ์šด๋ฐค ๋˜์„ธ์š”
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      ์ฝฉ์ˆœ๊ณต์ฅฌ๐Ÿ’•
      Author
      ๋„ค ๋งค์ผ๋งค์ผ ์‚ฐ์ฑ…ํ•˜๋Š”๊ฒŒ ์ œ์ผ์ฆ๊ฒ๋ฐ์š”^^
์‹œ์›ํ•˜๊ฒŒ ์‘๊ฐ€๋„ ํ•˜๊ณ  ๋„ˆ๋ฌด ์‹ ๋‚˜๊ฒŒ ์‚ฐ์ฑ…ํ•ด์š”^^ใ„ฑใ……ํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    ๋ผ๋ผ๋ฆฌ
    ์˜ค๋Š˜ ์‚ฐ์ฑ… ์ž˜ ํ•˜์…จ๋‚˜๋ณด๋„ค์š” ใ…Žใ…Ž
๋‚ด์ผ๋„ ์‚ฐ์ฑ… ์ž˜ ํ•˜์„ธ์š”!!
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      ์ฝฉ์ˆœ๊ณต์ฅฌ๐Ÿ’•
      Author
      ๋„ค๋„คย  ์—„์ฒญ ์‹ ๋‚˜๊ฒŒ ํ–ˆ์–ด์š”^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    ์˜๊ฒฝ
    ์‚ฐ์ฑ…ํ•˜๊ธฐ ์ข‹์€ ๋‚ ์”จ๋„ค์š”ย 
๊ผฟ๋“ค๋„ ์ด์˜๊ตฌ์š”ย 
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    ์ˆ˜ํผ๋งˆ๋œ
    ์ฝฉ์ˆœ๊ณต์ฅฌ๋‹˜ ์‹ ๋‚˜๊ฒŒ ์‚ฐ์ฑ…ํ•˜์…จ๊ตฐ์š”~
๋ฐ์€ ์—๋„ˆ์ง€ ์ข‹๋„ค์š”^^
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    ๊ตฌ๋ฆ„๋ฐฉ์šธ
    ์‚ฐ์ฑ… ์ข‹์ง€์š” ๊ธฐ๋ถ„์ „ํ™˜๋„ ๋˜๊ณ  ๊ฑด๊ฐ•๋„ ์ฐพ๊ณ  ใ…Žย 
์ข‹์€ ๋ฐค ๋˜์„ธ์š” ^^
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    ์ฐŒ๋‹ˆ
    ์‚ฐ์ฑ…ํ•˜๋ฉด ํ™œ๋ ฅ์žˆ๊ณ  ์ข‹์ง€์š”
์ฆ๊ฑฐ์šด ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”ย 
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    ๋จธ๋žญ์ด
    ์‚ฐ์ฑ…ํ•˜๊ณ  ์˜ค์…ง๊ตฐ์š”
์ฆ๊ฑฐ์šด์‹œ๊ฐ„๋˜์…ง๋‚˜์šฉย 
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    ์ง€ํ๋ฉ”์ด์ปค
    ์‚ฐ์ฑ…ํ•˜๋ฉด ๋„ˆ๋ฌด ์ข‹์ง€์š”
๊ธฐ๋ถ„ ์ „ํ™˜์— ์ข‹์€ ์šด๋™
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    ๋ฐ”๋‹ค
    ์‚ฐ์ฑ…์„ ์‹ ๋‚˜๊ฒŒ ํ–ˆ๋‹ค๋Š” ํ‘œํ˜„์ด ์ •๋ง ์žฌ๋ฐŒ๋„ค์š”.
๋‚ด์ผ๋„ ์‚ฐ์ฑ… ์‹ ๋‚˜๊ฒŒ ํ•˜์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค.^^
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    ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ใ…Žใ…Ž์‚ฐ์ฑ… ์˜ค๋žœ๋งŒ์— ํ•˜์…จ์–ด์š”?
์ข‹์œผ๋„ค์š”~~