logo

[Health Goal] A glass of water on an empty stomach and probiotics๐Ÿซง

[Health Goal] A glass of water on an empty stomach and probiotics๐Ÿซง

ย 

It's Saturday morning~

It's 9.6 degrees, a little colder than yesterday.

I should dress well and go out.

The morning air is nice.

ย 

I need to drink a glass of probiotic water before going to exercise.

ย 

[Health Goal] A glass of water on an empty stomach and probiotics๐Ÿซง[Health Goal] A glass of water on an empty stomach and probiotics๐Ÿซง

ย 

Have a joyful day today as well^^๐Ÿค—

0
0
Comments 18
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ์ •๋ง ์ผ์ฐ ์ผ์–ด๋‚˜์‹œ๋„ค์š”^^
    ์ €๋„ ์ผ์ฐ ์ผ์–ด๋‚˜๋Š”๋ฐ..
    ๋Œ“๊ธ€ ๋งˆ์น˜๊ณ  ์šด๋™ ๋‚˜๊ฐ‘๋‹ˆ๋‹ค^^ใ…‹ใ…‹
    • Profile Image
      JN
      Author
      ๋„ค์— ์ €๋‘ ์•„์นจ ์šด๋™ ๊ฐ€์•ผ์ง€์š”
      ์˜ท ์ž˜์ฑ™๊ฒจ ์ž…์œผ์„ธ์š”
  • Profile Image
    ๊น€๋„์—ฐ
    ์˜ค๋Š˜์€ ์ข€ ์Œ€์Œ€ํ•˜๋”๋ผ๊ตฌ์š”~
    ๊ฐ๊ธฐ์กฐ์‹ฌํ•˜์…”์š”ย 
    • Profile Image
      JN
      Author
      ๋„ค์— ๊ฐ๊ธฐ ๋‹ค ๋‚ณ์œผ์…จ์ฃ ?ย 
      ํ™˜์ ˆ๊ธฐ ๊ฑด๊ฐ• ์œ ์˜ํ•˜์„ธ์š”~~
  • Profile Image
    ๋ผ๋ผ๋ฆฌ
    ๋ฌผํ•œ์ž”๊ดธ ์œ ์‚ฐ๊ท  ์ž˜ ์ฑ™๊ธฐ์…จ๋„ค์š”
    ๋‚ด์ผ๋„ ์ฑ™๊ธฐ์…”์š”
    • Profile Image
      JN
      Author
      ๋„ค์— ๋ฌผํ•œ์ž” ์ž˜ ๋จน์—ˆ์ง€์š”
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    Quadruple 4 Project
    ๊ณต๋ณต์— ๋ฌผํ•œ์ž”๊ณผ ์œ ์‚ฐ๊ท ์œผ๋กœ
    ํž˜์ฐฌ ํ•˜๋ฃจ ์‹œ์ž‘ํ•˜์„ธ์š”
    • Profile Image
      JN
      Author
      ๋„ค์— ์ข‹์€ ์Šต๊ด€์ด์ฃ 
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์น˜์›…
    ์œ ์‚ฐ๊ท  ์ฑ™๊ธฐ๋Š” ๊ฒƒ๋„ ์ผ์ƒ์ด ๋˜์–ด๊ฐ€๋„ค์š”ย 
    ์ฆ๊ฑฐ์šด ํ•˜๋ฃจ ๋˜์„ธ์š”
    • Profile Image
      JN
      Author
      ๊ทธ์ฃ  ์†Œํ†ตํ•˜๋ฉฐ ์ข‹์€๊ฑฐ ๋งŽ์ด ๋ฐฐ์›Œ์š” ์˜ค๋Š˜๋„ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
  • Profile Image
    ๋ฐฐ์งฑ์ด
    ๊ณต๋ณต์— ๋ฌผํ•œ์ž” ์ข‹๋„ค์š”ย 
    ๊ฑด๊ฐ•ํ•œ ์ฃผ๋ง ๋ณด๋‚ด์„ธ์š”ย 
    • Profile Image
      JN
      Author
      ๊ทธ์ฃ  ๋ฌผ ๋งŽ์ด ๋งˆ์‹œ๊ธฐ์š”~~
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”๊ตฟ๋ชจ๋‹~
  • Profile Image
    ใ…‡ใ……ใ…‡
    ๊ณต๋ณต์— ๋ฌผํ•œ์ž” ๋„ˆ๋ฌด ์ข‹์€๋ฐ์š”
    ๊ธฐ์˜จ์ด ์กฐ๊ธˆ ๋‚ด๋ ค๊ฐ€์„œ ์Œ€์Œ€ํ•˜๊ธดํ•˜์ฃ ...๊ธฐ๋ถ„์ข‹์€ ์ฃผ๋ง ์˜คํ›„๋ณด๋‚ด์„ธ์š”
    • Profile Image
      JN
      Author
      ๋„ค์— ๊ฐ€์„ ์ฐธ ์ข‹์•„์š”
      ์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ๋ฐ”๋‹ค
    ๊ฑด๊ฐ•ํ•œ ์Šต๊ด€์„ ๊พธ์ค€ํžˆ ์ž˜ ํ•˜๊ณ  ๊ณ„์‹ญ๋‹ˆ๋‹ค.
    ์ฆ๊ฑฐ์šด ๋งˆ์Œ์œผ๋กœ ํ•˜๋ฃจ ํ•˜๋ฃจ๋ฅผ ๋ณด๋‚ด๋ฉด, ๊ทธ๋Ÿฐ ๋‚ ๋“ค์ด ๋ชจ์—ฌ ํ–‰๋ณต์ด ๋˜๋Š”๊ฑฐ์ฃ .
    • Profile Image
      JN
      Author
      ๋„ค์— ์ž˜ ์•„์‹œ๋„ค์š”
      ํ•˜๋ฃจํ•˜๋ฃจ ์ž˜ ์‚ด๊ณ  ์ฆ๊ฒ๊ฒŒ ์ง€๋‚ด ๋ณด์•„์š”^^
  • Profile Image
    ๋จธ๋žญ์ด
    ๊ณต๋ณต์— ์œ ์‚ฐ๊ท ๊ณผ ๋ฌผ ์ข‹์ง€์š”
    ํ•ญ์ƒ ๊ฑด๊ฐ•ํ•œํ•˜๋ฃจ๋˜์„ธ์š”ย 
    • Profile Image
      JN
      Author
      ๋„ค์— ๊ทธ๋ ‡์ง€์š”
      ์˜ค๋Š˜๋„ ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋˜์„ธ์š”