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Health Goal Setting

Learning Crew Day 4 completed

2023.10.13 10:54
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Today, my toe bone hurts, so I walk and run.

Slightly more time than yesterday because of repeating.

It's over, haha.

Have a healthy day today!

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Learning Crew Day 4 completed

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Comments 9
  • Profile Image
    ํ•ดํ”ผํ˜€๋‹ˆ
    ๋Ÿฌ๋‹ํฌ๋ฃจ 4์ผ์ฐจ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”.
์˜ค๋Š˜๋„ ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋˜์…”์š”.
  • Profile Image
    ์ดํ˜œ์ง„
    ๋Ÿฌ๋‹ํฌ๋ฃจ 4์ผ์ฐจ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” ~
์ €๋„ ์˜ค๋Š˜์€ ์ฒœ์ฒœํžˆ ๊ฑท๋›ฐํ•ด์„œ 8์ผ์ฐจ ์™„๋ฃŒํ–ˆ๋„ค์š”^^
  • Profile Image
    ๊น€์ฐ๐Ÿ’›
    ์•„ํ”„์‹ ๋ฐ๋„ ์™„๋ฃŒํ•˜์…จ๋‹ค๋‹ˆ~ย 
๋Œ€๋‹จํ•˜์‹ญ๋‹ˆ๋‹น
  • Profile Image
    ๋กœ๋˜2๋“ฑ๋‹น์ฒจ
    ์ „ ํ•ญ์ƒ ๊ฑท๋‹ค ๋›ฐ๋‹คํ•˜๋„ค์š” ใ…Ž
์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
  • Profile Image
    ๋ผ๋ผ๋ฆฌ
    ์ €๋„ ์˜ค๋Š˜์€ ์ปจ๋””์…˜์ด ์ข‹์ง€์•Š์•„
๊ฑท๋›ฐ ํ•˜๋‹ค ์™”๋„ค์š” ใ…Žใ…Ž
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    4์ผ์ฐจ ๋‹ฌ๋ฆฌ๊ธฐ ์ˆ˜๊ณ ํ–ˆ์Šต๋‹ˆ๋‹ค.
9์ผ๊นŒ์ง€ ์‘์›ํ• ๊ฒŒ์šฉ^^์•„์ž์•„์ž
  • Profile Image
    Quadruple 4 Project
    ๋Ÿฌ๋‹ํฌ๋ฃจ 4์ผ์ฐจ ๊ณ ์ƒ๋งŽ์œผ์…จ์–ด์š”
๋ฐœ๊ฐ€๋ฝ ์™„์น˜๋˜์‹œ๊ธธ ๋ฐ”๋ž˜์—ฌ
  • Profile Image
    ๋ฐฐ์งฑ์ด 
    ๋Ÿฌ๋‹ 4์ผ์ฐจ ์‘์›ํ•ฉ๋‹ˆ๋‹คย 
์ข‹์œผ๋ˆ„ํ•˜๋ฃจ ๋ณด๋‚ด ์„ธ์š”ย 
  • Profile Image
    ๋ฐ”๋‹ค
    ๊ฑท๋‹ค ๋›ฐ๋‹ค๋ฅผ ๋ฐ˜๋ณต ํ•˜์…จ๋Š”๋ฐ๋„,
์‹œ๊ฐ„, ์†๋„ ๋ชจ๋‘ ๋‹ค ์•ˆ์ •๊ถŒ๋„ค์š”. ์ˆ˜๊ณ  ํ•˜์…จ์–ด์š”.