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Health Goal Setting

September 23rd, walking 10,000 steps

2023.09.23 11:38
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September 23rd, walking 10,000 steps

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Until dawn

Watching the sound of the thief's sword

I fell asleep and overslept ๐Ÿ˜‚

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Walk at least ten thousand steps right after waking up.

Now I need to get my act together.

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Comments 12
  • Profile Image
    ์ œ์ฃผ๋„๊ฐ€๊ณ ํŒŒ
    ์˜ˆ์œ ํ•˜๋Š˜์ด ์žˆ๋„ค์š”~
๋„ˆ๋ฌด ์ข‹๋„ค์š”
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ๊นจ๋—ํ•œ ํ•˜๋Š˜์ด๋„ค์š”
๋งŒ๋ณด ๊ฑธ์–ด๊ฐ€๊ธฐ ์ž˜ํ•˜์…จ์–ด์šค
  • Profile Image
    ๋ผ๋ผ๋ฆฌ
    ์ €๋„ ์ผ์–ด๋‚˜์ž๋งˆ์ž ๋งŒ๋ณด ๊ฑท๊ณ ์™”๋„ค์š”
์˜ค๋Š˜ ํ•˜๋ฃจ ์ฆ๊ฒ๊ฒŒ ๋ณด๋‚ด์„ธ์š”~~!
  • Profile Image
    ๊ฐ์‚ฌ์™€ํ–‰๋ณต 
    ์ฃผ๋ง ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
์ฆ๊ฑด ์ฃผ๋ง๋ณด๋‚ด์„ธ์š”ย 
  • Profile Image
    ๋„ค๋ฐ”์ด๋„™
    ํ•˜๋Š˜์ด ๋„ˆ๋ฌด๋„ˆ๋ฌด ์ด์˜๋„ค์š”.
์ €๋„ ์ข€์žˆ๋‹ค๊ฐ€ ํ•˜๋Š˜๋ณด๋ฉฐ ๋งŒ๋ณด ์ฑ„์›Œ์•ผ๊ฒ ์–ด์š”.
  • Profile Image
    ๊น€๊ฒฝ์„ญ
    ํ•˜๋Š˜๋„ ์˜ˆ์˜๊ณ  ๋งŒ๋ณด๋„ ์„ฑ๊ณตํ•˜์…จ๋„ค์š”
  • Profile Image
    ์ดํ˜œ์ง„
    ์ฃผ๋ง์—๋„ ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค~
ํ–‰๋ณตํ•œ ์ฃผ๋ง ๋˜์„ธ์š”!!
  • Profile Image
    JN
    ์žผ๋‚œ๊ฑฐ ๋น ์ง€๋ฉด ๋๋‚ ๋•Œ๊นŒ์ง€ ๋ชป๋†“์ฃ ย 
๊ทธ์™€์ค‘์— 10001๋ณด ์ž˜ํ•˜์…จ์–ด์š”^^
  • Profile Image
    SKY0118
    ์š”์ฆ˜ ํ•˜๋Š˜์ด ์ฐธ ์ด์˜๋„ค์š”
์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
  • Profile Image
    ์–‘
    ์ƒˆ๋ฒฝ๊นŒ์ง€.. ํ”ผ๊ณคํ•˜์…จ์„ํ…๋ฐ๋„ ์ผ์–ด๋‚˜์ž๋งˆ์ž ๊ฑท๊ณ  ์˜ค์‹œ๋‹ค๋‹ˆ!
๋Œ€๋‹จํ•œ ์˜์ง€~ ์ง์ง์ง
ํ•˜๋Š˜์ด ๋„˜๋ชจ ์˜ˆ๋ป์šฉ
  • Profile Image
    ์ตธ๋ฆฌ์ตธ๋ฆฌ
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ถ•ํ•˜๋“œ๋ฆฝ๋‹ˆ๋‹คย 
์ •๋ง ๋Œ€๋‹จํ•˜์‹  ๊ฒƒ ๊ฐ™์•„์š”
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    seabuck
    ํ•˜๋Š˜์ด ์˜ˆ์˜๋„ค์š”^^
๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”
ํ–‰๋ณตํ•˜๊ณ  ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ๋˜์„ธ์š”~