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Health Goal Setting

Walking 20,000 steps

2023.09.21 17:30
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Walking 20,000 steps

ย 

I walked hard.

I need to start preparing dinner now ๐Ÿ˜

ย 

Nyangnyang always keeps herself well-groomed ๐Ÿฑ

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Comments 8
  • Profile Image
    ๋กœ๋˜2๋“ฑ๋‹น์ฒจ
    2๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”^^
ํ•ญ์ƒ ๋ƒฅ์ด ํ‘œ์ •์ด ๊ธฐ๋Œ€๋˜๋Š” ์ธ์ฆ์‚ฌ์ง„์ž…๋‹ˆ๋‹ค ใ…‹
  • Profile Image
    ์ฐŒ๋‹ˆ
    2๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
์ €๋… ์‹œ๊ฐ„ ์ž˜๋ณด๋‚ด์„ธ์š”ย 
  • Profile Image
    ์šธํŠธ๋ผ๋ผ์ง€๋Ÿฐ
    2๋งŒ๋ณด๋„˜๊ฒŒ ๊ฑธ์œผ๋ ค๋ฉด ์‹œ๊ฐ„์ด ์–ผ๋งˆ๋‚˜ ๊ฑธ๋ฆฌ๋‚˜์š”
๋Œ€๋‹จํ•˜์„ธ์š”
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ์ž˜ ๊ฑธ์—ˆ์–ด์š”
๋ถ€์ง€๋Ÿฐํžˆ ๊ฑธ์œผ์…จ๋„ค์š”
์–ธ์ œ๋‚˜ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
  • Profile Image
    ๋ผ๋ผ๋ฆฌ
    ์ด๋งŒ๋ณด ๊ฑธ์œผ์…จ๊ตฐ์š” ๋งŽ์ด ํ•˜์…จ๋„ค์š”
๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค ๋‚ด์ผ๋„ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
  • Profile Image
    Quadruple 4 Project
    ๊ณ ์–‘์ด ๋ˆˆ์ƒ‰์ด ๋„ˆ๋ฌด ์ด์˜๋„ค์š”
์ฆ๊ฑฐ์šด ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์ตธ๋ฆฌ์ตธ๋ฆฌ
    ์™€์•„ ์ด๋งŒ์ด์ฒœ๋ณด๋‚˜ ๊ฑธ์œผ์‹œ๋‹ค๋‹ˆย 
์ •๋ง ๋Œ€๋‹จํ•˜์‹  ๊ฒƒ ๊ฐ™์•„์š”ย 
ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š”
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    seabuck
    ๋ƒฅ์ด ๋ฐœ๋ฐ”๋‹ฅ๋„ ๊ท€์—ฝ๋„ค์š”
์ด๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”
ํ–‰๋ณตํ•˜๊ณ  ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ๋˜์„ธ์š”~