logo

Health Goal Setting

Walk 20,000 steps after dinner

2023.09.14 21:37
Views Scraps

Walk 20,000 steps after dinner

ย 

I ate too much dinner.

I walked a little, and I completed 20,000 steps.

ย 

Watching the national death penalty referendum

I think I should rest now.

ย 

Good night ๐Ÿ’œ

ย 

0
0
Comments 12
  • Profile Image
    vovo
    2๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”~
ํŽธ์•ˆํ•œ๋ฐค ๋˜์„ธ์š”!
  • Profile Image
    ์ตœ์˜๋ฏผ
    ์ด๋งŒ๋ณด ๋Œ€๋‹จํ•˜์„ธ์š”ย 
๊ตฟ๋ฐค๋˜์„ธ์š”ย 
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ๋ ˆ์ธ๋‹˜ ๊ผฌ์žก ์ถ•ํ•˜์š”
๊ฑท๊ธฐ ์—„์ฒญ ์ž˜ ํ•˜์‹œ๋„ค์š”
  • Profile Image
    ๊น€๊ฒฝ์„ญ
    ๋งŽ์ด ๊ฑธ์œผ์…จ๋„ค์š”, ๊ณ ์ƒํ•˜์…จ๋„ค์š”
  • Profile Image
    ๋‹ฌ๋‚จ99
    ์ €๋…๋จน๊ณ  ์ด๋งŒ๋ณด ์ •๋ง ๋Œ€๋‹จํ•˜์…”์š”
์ฆ๋ฐค๋˜์…”์š”
  • Profile Image
    ๋ผ๋ผ๋ฆฌ
    ์ €๋…๋จน๊ณ  2๋งŒ๋ณด๋‚˜ ๊ฑธ์œผ์…ฏ๊ตฐ์š”
๊ณ ์ƒํ•˜์…จใ…ˆ์Šต๋‹ˆ๋‹ค~~!
  • Profile Image
    ๋กœ๋˜2๋“ฑ๋‹น์ฒจ
    ํ•ญ์ƒ 2๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
์˜ค๋Š˜๋„ ํŒŒ์ดํŒ…ํ•ด๋ด…์‹œ๋‹ค ^^
  • Profile Image
    seabuck
    2๋งŒ๋ณด ๋ฉ‹์ง€์„ธ์š”
์‘์›ํ•ฉ๋‹ˆ๋‹ค
  • Profile Image
    ๐Ÿจํˆ๋ฆฌ๋ถ€์ธ๐Ÿ’—
    ๋งŒ๋ณด๋„ ํž˜๋“ ๋ฐ 2๋งŒ๋ณด๋‚˜!
๋Œ€๋‹จํ•ฉ๋‹ˆ๋‹ค!!
  • Profile Image
    ์ตธ๋ฆฌ์ตธ๋ฆฌ
    2๋งŒ๋ณด๋‚˜ ๊ฑธ์œผ์‹œ๋‹ค๋‹ˆ ์ •๋ง ๋Œ€๋‹จํ•˜์„ธ์š”ย 
ํŽธ์•ˆํ•œ ๋ฐค ๋˜์„ธ์š” ^^
  • Profile Image
    Quadruple 4 Project
    ๊ณ ์–‘์ด ๋ˆˆ์ƒ‰๊น”์ด ๋„ˆ๋ฌด ์ด์˜๋„ค์š”
2๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
  • Profile Image
    ๋ฏธ๋‹ˆ๋ฏธ๋‹ˆ๋ฏผ
    ๋ฐฅ ๋งŽ์ด ๋จน์œผ๋ฉด ์ •๋ง ๊ฑท๊ธฐํ•˜๋ฉด ์†Œํ™” ๋„ˆ๋ฌด ์ž˜ ๋˜์š”
2๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”