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Health Goal Setting

September 7th, walking 10,000 steps

2023.09.07 11:25
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September 7th, walking 10,000 steps

ย 

Why do I feel so reluctant to get up today?

fidgeting fidgeting

Rolling around

Fidgeting around

It just came out, barely ๐Ÿ˜‚

ย 

Still, I feel proud for walking 10,000 steps ๐Ÿ‘

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Comments 15
  • Profile Image
    ๋‹ฌ๋‚จ99
    ์ด๋ฅธ ์•„์นจ๋ถ€ํ„ฐ ๋งŒ์žก์ด ์„ฑ๊ณตํ•˜์…จ๋„ค์š”.
์ถ•ํ•˜๋“œ๋ฆฝ๋‹ˆ๋‹ค.
  • Profile Image
    ํ•ดํ”ผํ˜€๋‹ˆ
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”^^
์ ์‹ฌ ๋ง›์žˆ๊ฒŒ ๋“œ์…”์š”.
  • Profile Image
    ํ–„์ฐŒ
    ๋งŒ๋ณด๊ฑท๊ธฐ ๊ณ ์ƒํ•˜์…จ์–ด์š”
์„ ์„ ํ•ด์ ธ์„œ ์ด์ œ ์ข€ ๊ฑธ์„๋งŒํ•˜๋„ค์š”
  • Profile Image
    ๋ผ๋ผ๋ฆฌ
    ๋ฐ๊ธฐ์ ๊ฑฐ๋ฆฌ๊ณ ์‹ถ์„๋•Œ ์žˆ์ฃ ใ…Žใ…Ž
๋งŒ๋ณด ๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • Profile Image
    ๋ฏธ๋ฆฌ๋‚ดโ™กโ™กโ™ก
    ๋ฐ–์— ๋‚˜๊ฐ€๊ธฐ ์‹ซ์€ ๋‚ ๋„ ์žˆ๋”๋ผ๊ตฌ์š”. ๊ทผ๋ฐ ๋ง‰์ƒ ๋‚˜๊ฐ€๋ฉด ๊ธฐ๋ถ„ ์ข‹๋”๋ผ๊ตฌ์š”.ย  ๋งŒ์žก์ด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค.
  • Profile Image
    ์‹ ์ •ํ˜ธ
    ๋งŒ๋ณด๊ฑท๊ธฐ ์„ฑ๊ณตํ•˜์…จ๋„ค์š” ์ถ•ํ•˜๋“œ๋ฆฝ๋‹ˆ๋‹คย 
์˜ค๋Š˜๋„ ์ฆ๊ฑฐ์šด ํ•˜๋ฃจ๋˜์‹œ๊ตฌ์š”ย 
  • Profile Image
    JN
    ๊ธฐ์˜จ์ด ๋‚ด๋ ค๊ฐ€์„œ ๊ทธ๋Ÿฌ์‹ค๊ฑฐ์—์š”
์ž˜ํ•˜์…จ์–ด์š”
  • Profile Image
    Quadruple 4 Project
    ๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
์ฆ๊ฑฐ์šดํ•˜๋ฃจ ๋˜์„ธ์š”
  • Profile Image
    ์˜๊ฒฝ
    ์˜ค๋Š˜ ๋งŒ๋ณด๊ฑท๊ธฐ ๋งŒ์žก์ด ์žก์œผ์…จ๋„ค์š”ย 
์ฆ๊ฑฐ์šด ์˜คํ›„ ๋˜์„ธ์š”ย 
  • Profile Image
    ์• ๋‹ˆํ™€๋ฆญ
    ๊ฑท๊ธฐ์‹ซ์–ด๋„ ํ•˜๊ณ ๋‚˜๋ฉด ์ •๋ง ๋ฟŒ๋“ฏํ•˜์ง€์š”~๋”์šด๋ฐ ๊ณ ์ƒํ•˜์…จ์–ด์š”~
  • Profile Image
    ์ง€ํ๋ฉ”์ด์ปค
    ๋งŒ๋ณด ๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
์ฆ๊ฑฐ์šดํ•˜๋ฃจ ๋˜์„ธ์š”
  • Profile Image
    ๊ธˆ์ง€๋‹ˆ
    ์ €๋„ ๋‚˜๊ฐ€๊ธฐ ์‹ซ์–ด์„œ ๋งค์ผ ๊พธ๋ฌผ๊ฑฐ๋ฆฌ๋„ค์š”. ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…ง์–ด์š”.ย 
  • Profile Image
    seabuck
    ๊ณ ์ƒ๋งŽ์œผ์…จ์–ด์š”^^
์•„์ง ๋งŽ์ด ๋ฅ๋„ค์š”ย 
๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ๋˜์„ธ์š”~~!
  • Profile Image
    ๋ฏธ๋‹ˆ๋ฏธ๋‹ˆ๋ฏผ
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”
๊ตฟ ๋ฐค ๋˜์„ธ์š”
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    vovo
    ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”~
์ž˜ ๊ฑธ์œผ์…จ๋„ค์š”^^