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6 Foods That Heal the Body!!๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ

2025.03.14 10:35
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๐ŸซStress: Blueberry

๐Ÿ Fatigue: Sweet potato

Digestive aid: Ginger

๐Ÿง„Immunity: Garlic

Joint pain, inflammation: Turmeric

Frequent headaches: Walnuts

What to take when experiencing these symptoms

That will be helpful~~^^6 Foods That Heal the Body!!๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ6 Foods That Heal the Body!!๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ6 Foods That Heal the Body!!๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ6 Foods That Heal the Body!!๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ6 Foods That Heal the Body!!๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ6 Foods That Heal the Body!!๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธSource: Hoo-eo

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    ์„œ์—ฌ์‚ฌ
    ์ฐธ๊ณ ํ• ๊ฒŒ์š”
์ข‹์€ํ•˜๋ฃจ๋˜์„ธ์š” ใ…Ž
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    ํ•ดํ”ผํ˜€๋‹ˆ
    ์†Œํ™”์— ์ƒ๊ฐ•์ด ์ข‹๋„ค์š”
์ •๋ณด ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
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    ์ฉกโ™ก
    ์ฐธ๊ณ ํ•ด์•ผ๊ฒ ๋„ค์š”
์ข‹์€ ์ •๋ณด ๊ฐ์‚ฌํ•ด์š”.ย 
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    ์ฃผ์—ฌ๋‹ˆ2
    ์ฐธ๊ณ ํ• ๊ฒŒ์š”
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
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    ๊น๋ฐ๋˜๊นŒ
    ย ๋ชธ์„ ์น˜์œ ํ•˜๋Š” ์ข‹์€ ์Œ์‹์œผ๋กœ~
ย  ย  ์ „ ์ง€๊ธˆ ๋ธ”๋ฃจ๋ฒ ๋ฆฌ๋ฅผ~ ๋จน์–ด์ค˜์•ผ๊ฒŸ๋Š”๋ฐ์š”ย 
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    ์ง€์˜๋„์˜
    ์œ ์šฉํ•œ ๊ฑด๊ฐ•์ •๋ณด๋„ค์š”
์ž˜ ๋ดค์Šต๋‹ˆ๋‹ค
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    ๊ฐ•๋ฏธํ˜•
    ์ฐธ๊ณ  ํ•ด์•ผ ๊ฒ ์–ด์š”
์ •๋ณด ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹คย 
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    ๋ฌธ๋ฌธ๋ง˜
    ์ •๋ง ์ข‹์€ ์ •๋ณด๋„ค์š” ์ŠคํŠธ๋ ˆ์Šค ๋ฐ›๊ฑฐ๋‚˜ ๋‹ค๋ฅธ ์ฆ์ƒ ๋“ฑ์ด ์žˆ์„ ๋•Œ ์ด ์ •๋ณด๊ธ€์„ ๋ณด๊ณ  ์ž˜ ์ฑ™๊ฒจ ๋จน์–ด ๋ด์•ผ๊ฒ ์–ด์š”
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    ๋‰ดํŽ˜์ด์Šค
    ์ข‹์€์ •๋ณด ์ฐธ๊ณ ํ• ๊ฒŒ์š”~
์ข‹์€ํ•˜๋ฃจ๋˜์„ธ์š” ใ…Ž
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    ๋•ก๋•ก์ด 
    ์ข‹์€ ์Œ์‹๋“ค ๊ฐ€๋“ํ•˜๋„ค์š”
์˜ค๋Š˜๋„ ์ฆ๊ฒ๊ฒŒ ๋ณด๋‚ด์‹œ๊ณ 
๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋“œ์„ธ์š”
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    ๋”๋‹ฌ๋‹ฌ
    ์ €๋Š” ์ƒ๊ฐ•๊ณผ ๋งˆ๋Š˜์ด ๊ฐ€์žฅ ํ•„์š”ํ•˜๋„ค์š”
์ƒ๊ฐ•์ฐจ๋ฅผ ๋งˆ์…”๋ด์•ผ๊ฒ ์–ด์š”
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    bi
    ๋ชธ์„ ์น˜์œ ํ•˜๋Š” ์Œ์‹ ์ข‹๋„ค์š” 
์ŠคํŠธ๋ ˆ์Šค ๋ฐ›์„๋•Œ ๋ธ”๋ฃจ๋ฒ ๋ฆฌ ๋จน์–ด์•ผ๊ฒ ๋„ค์š”
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    ์šฐ์•„ํ•˜๊ธฐ
    ๊ฑด๊ฐ•ํ•œ ์Œ์‹์„ ๋”๋” ๋งŽ์ด ๋จน์–ด์•ผ๊ฒ ์–ด์š”
๊ณ ๋งˆ์›Œ์š”
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    ๋จธ๋žญ์ด
    ์•Œ๊ณ ๋จน์œผ๋ฉด ์ •๋ง ์ข‹์€ ์žฌ๋ฃŒ๋“ค์ด๋„ค์š”
์ƒ๊ฐ•์ด ์†Œํ™”์— ์ข‹์„๊ฑฐ๋ผ๊ณ ๋Š” ์ƒ๊ฐ ๋ชปํ–ˆ๋„ค์š”