Only empty - helps with bowel movements

Once a day, one packet, only empties.

 

 

 

Rich in dietary fiber, helps with bowel movements.

 

Helps suppress post-meal blood sugar rise.

 

Helps improve blood neutral lipids

 

 

 

Make sure to drink enough water. Haha.

 

It's not a direct trip to the bathroom, but on days when I drank a lot of water and only urinated, I was able to comfortably do my business in the evening.

 

Stick type. It also has a jelly-like taste.