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๐Ÿšจ There's a signal... indicating a nutrient deficiency๐Ÿ™

If nutrients are lacking

They say signals are coming from the body~

Are there so many different types of vitamins?

I only know that vitamin C helps with fatigue recovery.

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I guess I need to check if I am also taking other nutrients.

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I take vitamins as a multivitamin ^^

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๐Ÿšจ There's a signal... indicating a nutrient deficiency๐Ÿ™

๐Ÿšจ There's a signal... indicating a nutrient deficiency๐Ÿ™

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  • Profile Image
    ๋•ก๋•ก์ด
    ๋‚˜์—๊ฒŒ ์–ด๋–ค ์˜์–‘์†Œ๊ฐ€ ๋ถ€์กฑํ•œ์ง€
    ์ž˜ ์‚ดํŽด์•ผ๊ฒ ๋„ค์š”
    ๋ง›์žˆ๋Š” ์ ์‹ฌ ๋“œ์„ธ์š”~
  • Profile Image
    ๋˜๋˜
    ์ž๊พธ ํ™”๊ฐ€๋‚จ ๋„ˆ๋ฌด์›ƒ๊ฒจ์š”ใ…‹ใ…‹
    ํ•˜๋‚˜์”ฉ ๋ชจ๋“ ์ฆ์ƒ์ด ์žˆ์œผ๋ฉด์š”ใ… 
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    ์ฃผ์—ฌ๋‹ˆ2
    ์ฐธ๊ณ ํ• ๊ฒŒ์š”
    ์ข‹์€ํ•˜๋ฃจ๋˜์„ธ์š”
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    ์ง€์˜๋„์˜
    ๊ฑด๊ฐ•์ •๋ณด ์ž˜ ๋ดค์Šต๋‹ˆ๋‹ค
    ์ค„๊ณค ํ•˜๋ฃจ๋˜์„ธ์š”
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    ๋น„๋‹ˆ๋น„๋‹ˆ
    ๋ช‡๊ฐœ ํ•ด๋‹น์ด ๋˜๋„ค์š”
    ์•„๋‹ˆ ๋‹ค ํ•ด๋‹น์ด ๋˜๋‚˜?ใ…กใ…ก 
    ์ฑ™๊ธธ๊ฒŒ ๋งŽ๋„ค์š”
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    ์ผ€์ด์Šค
    ๋ญ๊ฐ€ ์ด๋ ‡๊ฒŒ ๋งŽ์€์ง€ ๋ชจ๋ฅด๊ฒ ์–ด์š”. ์ฑ™๊ฒจ๋จน์–ด์•ผ ํ• ๊ฒŒ ๋„ˆ๋ฌด ๋งŽ์•„์š”.