Sharing the process and efforts to treat fat pad syndrome

I've been trying to treat fat pad syndrome, and I'd like to share some of the things that have been effective. I've noticed that many people around me are also seeking treatment for fat pad syndrome. I hope this will be helpful to those looking for fat pad syndrome treatment or those with similar concerns.
If your soles hurt, you should see a Korean medicine clinic or an orthopedic surgeon. If possible, I recommend going to an orthopedic clinic with a podiatrist. The foot is a sensitive area with many nerves passing through it, so an accurate diagnosis is crucial. Fortunately, there was an orthopedic clinic with a podiatrist near my house, so I visited and received treatment for fat pad syndrome. I underwent X-rays and ultrasounds, and was told that my soles were thinner than other people's, so I needed to continue taking care of them regularly. It's best to start treating fat pad syndrome proactively early on. Because chronic inflammation can develop over time, treatment can take longer than expected. I took medication prescribed by the hospital, which included steroids for the first week and then switched to nonsteroidal anti-inflammatory medication. I also received three sessions of extracorporeal shock wave therapy. While shock wave therapy can be quite painful, it was effective in the early stages. The most important thing in treating fat pad syndrome is to minimize foot fatigue. It might be a bit frustrating, but to reduce inflammation, it's best to minimize irritation to the sore area, so you should walk less. It's also a good idea to switch to more comfortable sneakers. I wear Skechers, and the cushioning on the soles seems to help relieve the pain. I also wear soft slippers indoors, which seems to help.
Although fat pad syndrome treatment takes time and requires consistent management, it definitely gets better, so I hope my review of fat pad syndrome treatment was helpful.