Eating 'honey + garlic' for a week caused acne... 7 changes in the body

 

It is a well-known fact that garlic is beneficial for health.

 

The ingredient 'Allicin' not only enhances immunity and has excellent sterilization and detoxification effects, but also

Because it is good for vitality and physical strength.

Recently, overseas online media dams have reported that taking garlic and honey together is good for health.

We also introduced the 'Honey Garlic' recipe.

 

The biggest disadvantage of garlic is that it is difficult to eat easily due to its characteristic spicy taste and aroma.

But there's no need to worry.

 

Experts agree that consistently taking garlic with honey is good for health.

It is emphasized that you can feel a change even if you take it consistently for just a week.

 

 

 

First of all, it is better to eat garlic raw rather than cooking it with heat.

It is also good to age at low temperatures to avoid stimulating the stomach.

For those with a strong stomach, even raw garlic that hasn't been cooked can be easier to eat when taken with honey, as it helps mellow its characteristic spiciness.

 

The recipe can be modified according to your preferences.

Depending on your preference, finely chop roasted garlic or raw garlic and mix it with honey.

The advantage is that the recipe is very simple.

 

The method of taking it is also easy.

 

Eat about one spoonful of 'honey garlic' before each meal.

 

As I explained earlier, people with weak stomachs should avoid raw garlic.

 

The benefits include improved physical strength, relief of skin conditions, and enhanced blood circulation.

 

Blood pressure regulation, prevention of heart disease, removal of heavy metals from the body, anticancer effects, and more.

 

Especially, if taken consistently, it has sterilizing effects and helps eliminate toxins from the body.

 

It will help improve skin conditions such as acne in growing adolescents.

 

 

Healthy and natural lifestyle