Flymill Brown

I don't follow a specific diet, but I make sure to get enough protein. Usually, meals tend to be carbohydrate-heavy, and it's often inconvenient to prepare them every time. Also, it's great to have a quick meal substitute before exercising or when I have no appetite. Brown, which has a high protein content and low sugar, is especially popular. It really tastes just like misutgaru (grain powder), so it's delicious. I usually scoop two spoonfuls into milk and drink it, and it also comes with toppings, making it very enjoyable to chew. If you're looking for a tasty snack, give it a try.