I think it was the time when I received the vaccination due to COVID-19.
There was a time when I was really tired because I had a lot of work around that time.
I woke up from sleep, and it was something I had never experienced before.
I was so dizzy with the ceiling spinning badly that I couldn't even stand up, so I hurried to the university hospital emergency room.
It was the day when a holiday happened to fall in the middle.
While taking a CT scan and various tests, it was diagnosed as benign paroxysmal positional vertigo.
It's hard.
I was told there are many people with symptoms worse than mine.
Currently, the occurrences have decreased significantly compared to that time.
Maybe a slight dizziness when waking up after sleeping.
There are many times when I feel worried.
Benign paroxysmal positional vertigo is often talked about as a chronic condition that lowers quality of life.
I heard so..
Still, these days I try not to be busy with work and to reduce stress^^
I'm also walking 10,000 steps diligently~