My head hurts when I don't eat rice.

Today, the kids went back to school, and I feel too lazy to prepare dinner tonight.

Now that I think about it, I get headaches if I don't eat rice.

When it's severe, even being an hour or two late for meals causes a lot of headaches.

Does this mean the common saying about having low blood sugar?

There is no energy accumulated in my body at all.

Eating one meal feels like only enough energy to last exactly 5 hours until the next meal.. lol

Is this normal? Do everyone do this?

Are you just feeling empty?

Is there something wrong with your head?