Early pregnancy precautions! Don't make the same mistake I did

What are the precautions during early pregnancy?

I found out about my pregnancy very lateㅠㅠ

So, I didn't know the precautions to take during early pregnancy.

 

If you are preparing for pregnancy,

I hope you learn about the precautions during early pregnancy in advance!!

 

The risk of miscarriage is high in early pregnancy!

So, there may be implantation bleeding or cramping.

 

 

At this time, it is good to consume enough folic acid.

It's difficult to get enough folic acid just from food.

Therefore, please make sure to take folic acid supplements!

 

And it is recommended that couples refrain from sexual activity until before 12 weeks of pregnancy.

Because the fertilized egg is implanting during this period, which is an unstable state,

It is best to ensure that the fetus can settle safely.

 

 

During early pregnancy, the risk of infection is also high!

It is best to avoid saunas and hot baths.

High water temperature can rapidly raise body temperature and may affect fetal neural development.

So please avoid saunas as well!

 

In the early stages of pregnancy, many people are unaware that they are pregnant.

Still, if you are considering pregnancy, please take good care of yourself.