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Refreshing angelic bibimmyeon after fasting exercise ๐Ÿ‘ผ๐Ÿป and tortilla pizza ๐Ÿ•

Refreshing angelic bibimmyeon after fasting exercise ๐Ÿ‘ผ๐Ÿป and tortilla pizza ๐Ÿ•

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Cucumbers, cabbage, bean sprouts, perilla leaves, and various vegetables are included, so the amount is quite generous.

A meal full of satiety.

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I also made tortilla pizza.

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ใ‚ณใƒกใƒณใƒˆ 6
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๋ฐ•ํšจ์ •
    ๋„ˆ๋ฌด ๋ง›์žˆ์–ด๋ณด์—ฌ์š”~ ์ฒœ์‚ฌ์ฑ„ ๋น„๋น”๋ฉด์€ ํ•ด๋จน์–ด ๋ด์•ผ๊ฒ ๋„ค์š”~ ๋‹ค์ด์–ดํŠธํ• ๋•Œ ๋„ˆ๋ฌด ์ข‹๊ฒ ์–ด์š”~ใ…Ž
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      JN
      ไฝœ่€…
      ๋ฉด์„ ๋‹ค์ด์–ดํŠธ ๋•Œ๋ฌธ์— ์•ˆ๋จน์—ˆ๋Š”๋ฐ ์ด๊ฑด ์นผ๋กœ๋ฆฌ๊ฐ€ ๊ฑฐ์˜ ์—†์–ด์„œ ์ž์ฃผ ๋จน์–ด์š”.
      ๊ฑด๊ฐ•ํ•œ ์‹์žฌ๋ฃŒ์—์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์ปค๋„ฅํŠธ
    ์™€ ์Œ์‹์†œ์”จ ์ข‹์œผ์‹œ๋„ค์š” ใ…Žใ…Ž
    ์ €๋„ ์˜ค๋Š˜ ์ ์‹ฌ์— ํ”ผ์ž๋จน์–ด์•ผ๊ฒ ์–ด์š”ย 
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      JN
      ไฝœ่€…
      ํ”ผ์ž๋„ ํ†ต๋ฐ€๋˜๋ ์•„ ๋„์šฐ๋ผ์„œ ๊ฐ€๋ณ๊ฒŒ ๋จน์–ด๋„ ์‚ด์ฐ” ๊ฑฑ์ • ๋œํ•ด์š”
      ์‹์‚ฌ ๋ง›์žˆ๊ฒŒ ํ•˜์„ธ์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ํ•ดํ”ผํ˜€๋‹ˆ
    ์บฌ์•„! ์ง„์ˆ˜์„ฑ์ฐฌ์ด๋„ค์š”^^
    ๋ง›์žˆ๊ฒŒ ๋“œ์…”์š”.
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      JN
      ไฝœ่€…
      ๋ง›์žˆ๊ฒŒ ๋จน๋Š” ๋‹ค์ด์–ดํŠธ ํ•˜๊ณ  ์žˆ์–ด์š”
      ์ข‹์€ ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”