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Today is a stormy cooking day ๐ŸŒŠ Diet and healthy food

Today is a stormy cooking day ๐ŸŒŠ Diet and healthy food

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Seaweed and green onion salad

Mushroom vegetables and bean sprout vegetables

Spicy Pickled Green Chili Pepper Salad

Mu Saengchae (Fresh Vegetables Salad)

Rich Seaweed Soup with Plenty of Chicken Breast

Preparation of three types of wraps

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I cooled it well, stored it, and finished cleaning the kitchen thoroughly.

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Now, I can comfortably eat with these for a few days.

Today, I should grill some meat.

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Today is a stormy cooking day ๐ŸŒŠ Diet and healthy foodToday is a stormy cooking day ๐ŸŒŠ Diet and healthy foodToday is a stormy cooking day ๐ŸŒŠ Diet and healthy food

Today is a stormy cooking day ๐ŸŒŠ Diet and healthy foodToday is a stormy cooking day ๐ŸŒŠ Diet and healthy foodToday is a stormy cooking day ๐ŸŒŠ Diet and healthy foodToday is a stormy cooking day ๐ŸŒŠ Diet and healthy food

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ใ‚ณใƒกใƒณใƒˆ 8
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    ๋ฐ˜์ฐฌ ๋ง›์žˆ์–ด ๋ณด์ด๋„ค์š”
    ๊ตฟ๋ฐค๋˜์„ธ์š”ย 
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      ๋„ค์— ์Œˆ์ด ๋ง›์žˆ๋Š” ๋ด„์ด๋„ค์š”
      ์‹์‚ฌ ์ž˜ ์ฑ™๊ฒจ ๋“œ์„ธ์š”
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    ์จ๋‹ˆ
    ๋ฐ˜์ฐฌ๋„ˆ๋ฌด ๋ง›์žˆ๊ฒ ์–ด์š”ย 
    ๊ตฟ๋ฐค๋˜์„ธ์š”ย 
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      ํ•œ๋ฒˆ์”ฉ ๋งŒ๋“ค๊ณ  ๋ƒ‰ํ„ธํ•ด์•ผ์ฃ 
      ์‹์‚ฌ ์ž˜ ์ฑ™๊ฒจ ๋“œ์„ธ์š”
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    ๋ฐ˜์ฐฌ๋“ค์ด ๋‹ค ๋ง›๋‚˜๋ณด์ž…๋‹ˆ๋‹ค.ย 
    ์ง„์งœ ์†œ์”จ๊ฐ€ ๊ตฟ์ž…๋‹ˆ๋‹ค.
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      ์š”๋ฆฌ๋ฅผ ์ฆ๊ฒจ์„œ ํ•ด์š”
      ์ œ์ž…๋ง›์— ์ข‹์€ ์‹๋‹จ์ด๋„ค์š”
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    ๋•ก๋•ก์ด
    ์š”๋ฆฌ ์—ด์‹ฌํžˆ ํ•˜์…จ๋„ค์š”.
    ๊ฐ€์กฑ๋“ค๊ณผ ํ–‰๋ณตํ•˜๊ฒŒ ๋“œ์‹œ๋ฉด ์ข‹๊ฒ ๋„ค์š”.
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      JN
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      ๋•ก๋•ก์ด๋‹˜๋„ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋ง›์žˆ๊ฒŒ ์‹์‚ฌ ์ฑ™๊ฒจ ๋“œ์„ธ์š”
      ์ข‹์€ ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”