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My body feels lighter, and I'm tired of just drinking plain water.
I am boiling red beans and drinking red bean tea.
I drink red bean water cold, which helps reduce swelling and aids in dieting.
It helps with sodium excretion, relieves constipation, and is really good.
Since I found a place to get red beans, I boiled them once and there is a beneficial effect.
I am drinking it steadily.