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๐Ÿ‘ฃ 6,000 steps, 4th day of the 7th cycle certificationใ…Ž

2024.01.21 11:08
็…งไผš ใ‚นใ‚ฏใƒฉใƒƒใƒ—

๐Ÿ‘ฃ 6,000 steps, 4th day of the 7th cycle certificationใ…Ž

๐Ÿ™Š 6,000 steps, 4th day of the 7th session certification, haha

Enjoy your weekend โ˜•๏ธใ…Ž

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ใ‚ณใƒกใƒณใƒˆ 8
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”.
์˜ค๋Š˜๋„ ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ๋กœ
์‹œ์ž‘ํ•˜์…จ๊ตฐ์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    seabuck
    4์ผ์ฐจ ์ธ์ฆ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
ํ–‰๋ณตํ•˜๊ณ  ๊ฑด๊ฐ•ํ•œ ํœด์ผ๋˜์„ธ์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์ฑ„์†Œ๊ฑธ
    ๋Œ€๋‹จํ•˜์„ธ์š”
์ฆ๊ฑฐ์šด ํ•˜๋ฃจ ๋˜์„ธ์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์จ๋‹ˆ
    6์ฒœ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์‘์›ํ•ฉ๋‹ˆ๋‹คย 
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๊ฑท๊ธฐ์™€
    ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”. ํ•ด๋ด์•ผ๊ฒ ์–ด์š”.
๊ตฟ! ์—ด์‹ฌํžˆ ํ•˜์‹œ๋Š” ๋‹˜ ๋Œ€๋‹จํ•˜์‹ญ๋‹ˆ๋‹ค. ์˜ค๋Š˜๋„
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๋•ก๋•ก์ด 
    6์ฒœ๋ณด ์ธ์ฆ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์˜ค๋Š˜ํ•˜๋ฃจ ์ž˜ ๋ณด๋‚ด์„ธ์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์†ก์†ก
    ์šด๋™๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์˜ค๋Š˜๋„ ์ข‹์€๋ฐค๋˜์‹œ๊ธธ๋ฐ”๋ž˜์š”ย 
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    6์ฒœ๋ณด๊ฑท๊ธฐ ์ž˜ํ•˜์…จ์–ด์š”ย 
๊ณ ์ƒ๋งŽ์œผ์…ง์–ด์˜คใ…›ย