건강한 음식들은 다 모였네염 건강 참 잘 챙기시는거 같아용^^
Saturday morning
Because my husband leaves early, haha
I couldn't even sleep in and just woke up.
Even fish-shaped bread, haha, breakfast is sweet and nice.
I drank kiwi and kale juice.
What about kiwifruit??
Kiwifruit is rich in vitamin C (1.6 times the daily requirement for adults). It is abundant in various vitamins and dietary fiber, making it useful for relieving constipation and removing toxins, and can be considered a healthy diet food. The soluble dietary fiber pectin contained in kiwifruit delays the absorption of cholesterol and sugar. It contains a balanced range of 20 nutrients regulated by the U.S. Food and Drug Administration, making it a good food for growing children and patients. It also helps with fatigue recovery.
Naver Knowledge EncyclopediaKiwifruit(Excellent Ingredient Directory)