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Eating this common food can improve vascular health~

The temperature has dropped sharply.

Death from cardiovascular disease occurs when the temperature drops by about 10 degrees.

The risk increases by 19 percent.

Please be sure to wear a hat when going out if you have high blood pressure.

Please go out~~

 

Most triglycerides are stored in the form of visceral fat.

Accumulation can lead to various adult cardiovascular diseases.

It's easy.

 

Take care of your health with ingredients that are very easy to find~~

 

Bean sprout and mung bean sprout significantly reduce male triglyceride levels.

It has a lowering effect.

Take good care of the men~~ haha

 

Spinach helps with blood vessel dilation, blood circulation, and detoxification of toxins in the blood.

 

Broccoli and cabbage are rich in dietary fiber and help remove waste from blood vessels.

Assistance with discharge

 

Blood pressure, total cholesterol, triglycerides, bad cholesterol

Help with improvement

It is good for women.

I should also take good care of myself and eat well, haha.

 

Garlic helps prevent vascular diseases such as stroke and heart failure.

 

Eating this common food can improve vascular health~Eating this common food can improve vascular health~Eating this common food can improve vascular health~Eating this common food can improve vascular health~Eating this common food can improve vascular health~Eating this common food can improve vascular health~

 

 

Eat healthily with common ingredients.

Be careful of colds ~♡

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    슈빠
    원래 몸에 좋은 게 여러 가지 효능이 있는 거네요. 모자는 꼭 쓰고 다녀야겠어요. 삶은 브로콜리 양배추 정말 좋아하는데 딱이네요. 
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      땡땡이
      作者
      날이 차가울때는 머리 보호 꼭 해줘야해요
      눈이 왔어요 눈길 조심하세요~~~
  • プロフィール画像
    많이 걷고 건강하자
    좋은 정보 감사합니다
     즐건 저녁 되세요 
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      땡땡이
      作者
      감사합니다 
      날이 추워요 감기조심하세요 ~~~
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    딸기
    잘 챙겨먹어야겟네요
    존 정보 감사요
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      땡땡이
      作者
      ㅎㅎ흔하게 먹는 재료들이라 
      구하기 쉽고 해먹기 쉬워서 참 좋아요
      오늘도 건강히 드시고 좋은하루 보내요
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    찍찍이
    자주먹는 재료들이네요
    앞으로도 꾸준히 먹어야겠네요 
    • プロフィール画像
      땡땡이
      作者
      구하기 쉽고 가격도 착해서 먹기
      부담이 없지요
      아 요즘 야채값도 많이 으르긴 했네요ㅎ
  • プロフィール画像
    깐데또까
    오늘은 양배추랑 콩나물로 요리해서
     저녁 먹어줘야 겠는데요~^^
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    은하수
    혈관에 좋은 음식 잘 챙겨 먹어야겠네요 
    좋은 정보 잘 봤어요 
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    Happiness
    좋은 정보 감사
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    아침햇살77
     앗, 감사합니다 
    알지 못했던 내용을 알려주셔서 고맙습니다