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[Ask CashDoc] How to manage plantar pain
It's called Jockgung. Sometimes I experience pain in the middle part of the sole.
There are parts I accept as I get older, but I still pay attention to them.
Currently, I am wearing Zicoil spring shoes, which are good for those with back problems.
If the arch of the sole collapses, causing pain, what is the best way to fix it?
First, I think I should go to the hospital and try taking some anti-inflammatory painkillers.
The management has been an issue since then; shall we try using functional insoles?
The arch support insoles sold at SNPE also look good.
It's cheaper than that, but they also sell soft insoles called Zombie Insole.
Please recommend those who have tried insoles.