샤인머스켓 과일중에 저도 많이 좋아하는편인데 이런 정보들이 있었다니 정보 감사해요
First of the year! Shine Muscat~ (Benefits of Shine Muscat)
This year's first Shine Muscat!
It's expensive, but... if you think the price is reasonable
This is Shine, who keeps placing orders every summer without fail.
The groom sometimes complains about how much the fruit costs to replace, but he also likes champagne himself. Haha.
I haven't even looked because it's expensive right now.
27,000 won for twice the amount of that quantity.
There are six small bunches... I thought the price was reasonable, so I bought them quickly.
Quickly wash 3 bunches with baking soda, and put the other 3 bunches in the refrigerator~
Shine Muscat benefits~Shall we find out?
Shine Muscat has thick, firm berries and a rich flavor and aroma.
It is also called mango grape because it is sweeter than mango.
Especially, Shine Muscat has a higher sugar content and better taste than regular grapes, and since it is seedless, it is easy to eat.
Additionally, it is rich in antioxidants, making it very good for health.
The benefits of Shine Muscat include blood pressure regulation, cancer prevention, and heart disease prevention.
Shine Muscat is said to have been developed in Japan and has a very good taste and texture.
These Shine Muscat grapes are rich in vitamins, citric acid, and organic acids, making them effective for fatigue recovery.
It is also effective for skin beautification.
Additionally, it is rich in calcium, potassium, and iron, which helps prevent osteoporosis, anemia, and adult diseases.
Additionally, it is rich in dietary fiber, which strengthens the intestines, prevents constipation, and helps improve skin beauty.
Shine Muscat helps to eliminate accumulated sodium in the body due to its rich potassium content.
It is considered a good food for treating anemia because it contains a high amount of iron.
It includes the effect of promoting hematopoiesis (blood cell production).
Additionally, resveratrol, an anticancer compound contained in the skin of Shine Muscat,
It has the effect of preventing cancer and inhibiting the proliferation of cancer cells.
The additional benefits and effects of Shine Muscat are as follows.
1. Anticancer effect
Shine Muscat contains powerful antioxidant compounds called polyphenols. These antioxidants have anti-inflammatory and antioxidant properties. According to research, resveratrol in Shine Muscat can inhibit and prevent the growth of tumors such as liver cancer, stomach cancer, breast cancer, colon cancer, skin cancer, and leukemia. It also contains flavonoid quercetin, a natural anti-inflammatory ingredient.
2. Blood pressure control
Shine Muscat is a very good source of fiber and potassium, which are essential for improving and maintaining the cardiovascular system, and is beneficial for heart health, blood pressure, and vascular health. This is because increasing potassium intake also helps with sodium excretion. In particular, it helps reduce the harmful effects of sodium on patients with hypertension.
3. Digestive improvement effect
Shine Muscat increases intestinal activity, promotes digestion, and especially alleviates the burden on the digestive system, making it easier to digest. It is particularly helpful as the best dessert after overeating.
4. Weight control effect
Shine Muscat, 100g of Shine Muscat contains only 60 calories, making it a very useful fruit for those who want to diet with low-calorie fruits. Additionally, Shine Muscat contains a high amount of tannins, which can break down body fat, helping to remove waste and toxins from the body and prevent swelling, thus aiding in weight management.
5. Effectiveness in preventing heart disease
Quercetin and resveratrol contained in Shine Muscat can reduce the risk of arteriosclerosis and prevent cell damage caused by bad cholesterol. Polyphenols, such as resveratrol, are well known for their antioxidant, lipid-lowering, and anti-inflammatory properties, which can help reduce the risk of cardiovascular disease. Additionally, they inhibit platelet formation and lower blood pressure, thereby preventing heart disease by reducing the risk of arrhythmia.
6. Effects of improving eye health
The rich antioxidants contained in Shine Muscat contribute to improving eye health. These components neutralize unstable molecules called free radicals. This can prevent oxidative stress and diseases such as cataracts. According to research, resveratrol can help prevent various eye problems, including age-related macular degeneration, glaucoma, and cataracts.
7. Skin beautification effects
Shine Muscat contains antioxidants such as anthocyanins, polyphenols, resveratrol, and tannins, which offer various health benefits but share the common effect of inhibiting and eliminating free radicals, thereby preventing cell damage. Due to these properties, it can also be effective for skin health and beauty.
As expected from grapes, their health benefits are truly amazing~~
It's just because of the high price... Now there's a reason to stock up and eat when the price is reasonable, haha.