logo

Health Goal Setting

๐Ÿ’Ÿ 6,000 steps, 5th day of the 6-day planใ…Ž

2023.12.27 11:57
controllo rottame

ย ๐Ÿ’Ÿ 6,000 steps, 5th day of the 6-day planใ…Ž

๐Ÿ™Š 6,000 steps 5-day challenge, Day 6 certification ๐Ÿฅณ

ย 

โœ…๏ธ ViewMe 5,000 steps 2nd session, Day 1 participation ใ…Ž

ย 

https://cafe.naver.com/worrytodream/755157?tc=shared_link

ย 

Join the cafe

We are participating together haha

ย 

Enjoy your meal happily โ˜•๏ธ

ย 

0
0
commento 11
  • immagine del profilo
    ๋•ก๋•ก์ด 
    ์ฑŒ๋ฆฐ์ง€ ์ˆ˜ํ–‰ํ•˜์‹œ๋Š๋ผ
์ˆ˜๊ณ ํ•˜์…จ๋„ค์š”ย 
๋ง›์ ํ•˜์„ธ์š”
  • immagine del profilo
    ํ•ดํ”ผํ˜€๋‹ˆ
    6์ผ์ฐจ ์ธ์ฆ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š”^^
๋ง›์  ํ•˜์‹œ๊ณ  ์ฆ๊ฑฐ์šด ์˜คํ›„ ๋ณด๋‚ด์…”์š”.
  • immagine del profilo
    ๋‹ค๋ฏธ๋ง˜
    6์ฒœ๋ณด ์ฑŒ๋ฆฐ์ง€ ์„ฑ๊ณต ์ถ•ํ•˜๋“œ๋ฆฝ๋‹ˆ๋‹ค
์ˆ˜๊ณ  ํ•˜์…จ์Šต๋‹ˆ๋‹ค~
  • immagine del profilo
    โ™กโ™ก
    6์ผ์ฐจ ์ธ์ฆ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”ย 
์™„์ฃผ๊นŒ์ง€ ์‘์›ํ• ๊ป˜์š”ย 
  • immagine del profilo
    ์—๋ฉ˜ํƒˆ
    6์ฒœ๋ณด ์ฑŒ๋ฆฐ์ง€ 6์ผ์ฐจ ์ˆ˜๊ณ ํ•˜์…จ์–ด์š”.
๋งˆ์ง€๋ง‰๊นŒ์ง€ ํ™”์ดํŒ…์ž…๋‹ˆ๋‹ค
  • immagine del profilo
    ๊น€๋ฏผ์ •
    ์กฐ๊ธˆ๋งŒ ๋”ํ•˜๋ฉด ๋˜๋„ค์š”
์™„์ฃผ ๊ผญ ํ•˜์„ธ์š”~
  • immagine del profilo
    ์ง€ํ๋ฉ”์ด์ปค
    ์ƒํ™œ์† ์ž‘์€ ๊ฑท๊ธฐ ์šด๋™ ์ข‹์ง€์š”.
๊ฑด๊ฐ•์„ ์ฑ™๊ธฐ๋Š” ์Šต๊ด€์ž…๋‹ˆ๋‹ค.
  • immagine del profilo
    ๋žŒ๋ผ๋ฏธ
    6์ฒœ๋ณด๋„ ๋Œ€๋‹จํ•ฉ๋‹ˆ๋‹ค!
  • immagine del profilo
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    6์ฒœ๋ณด ์ธ์ฆย 
์˜ค๋Š˜๋„ ๊ฑด๊ฐ•์„ ์‘์›ํ•ด์š”.
  • immagine del profilo
    vovo
    6์ผ์ฐจ ์ธ์ฆ ์ž˜ํ•˜์…จ๋„ค์š”
์ˆ˜๊ณ ํ•˜์…จ์–ด์š”
  • immagine del profilo
    ๋‹ค์šฐ๋‹ˆํ–ฅ๊ธฐ
    ใ…›6์ฒœ๋ณด๊ฑท๋”” ์ž˜ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
ํ•ญ์ƒ ๊พธ์ค€ํžˆ ๊ฑธ์œผ์„ธ์šฉย