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๋ฝ์๋ฅ์ด
๋ฌ๋ํฌ๋ฃจ 93์ผ์ฐจ ๋๊น์์ด ๋ฌ๋ ค์ฃผ์๋ ๋ชจ์ต ๋ณด๊ธฐ ์ข์ต๋๋ค.
[Obiettivi di salute]๐ 93ยฐ giorno di Running Crew๐๐ป๐๐
2023.11.17 09:33
controllo suggerimento rottame
[Obiettivi di salute]๐ 93ยฐ giorno di Running Crew๐๐ป๐๐
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ร venerdรฌ mattina.
Dopo la pioggia รจ diventato sereno e freddo ๐ผ
Le mani sono fredde, brr!
Il record di allenamento รจ stato cancellato una volta, perchรฉ รจ arrivata una notifica... ^^ Ricominciamo!
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93 giorni๐ฅน corsa completata!!
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๐ ์ค๋๋ ์ฆ๊ฑฐ์ด ํ๋ฃจ ๋ณด๋ด์ธ์~
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commento 8
์งํ๋ฉ์ด์ปค์๊ณ ํ์ จ์ต๋๋ค. ๋ฌ๋ ์ด์ด๊ฐ๊ธฐ~~
JN๊ฐ์ฌํฉ๋๋ค ํ๋ณตํ ํ๋ฃจ ์ข์ํ๋ฃจ ๋ณด๋ด์ธ์
Quadruple 4 Project์ถ์ด๋ ์จ์ ๋ฌ๋ํฌ๋ฃจ ํญ์์์ํฉ๋๋ค
- JN
์ ๋ง ์์ฆ์ ์ถ์์ ์๊พธ ๋ฆ๊ฒ ๋๊ฐ๋ค์ ์์ ๊ฐ์ฌ๋๋ ค์
- ๋ค์ฐ๋ํฅ๊ธฐ
์ด์ฌํ ๋ฌ๋ฆฌ์ จ๋ค์ ๊พธ์คํ ๋ฌ๋ฆฌ์๊ณ ๊ฑด๊ฐํด์ง์ธ์ฌ
- JN
๋ฌ๋ฆฌ๊ธฐ๋ก ๋ค์ด์ดํธ ํจ๊ณผ๋ ์์ด์ ์กฐ๊ธ์ฉ ๋ฌ๋ฆฌ๋ฉด ์ข์์