๋ฅ์ ์ง์ฌ๋ ์ข์ ์ ๋ณด ๊ฐ์ฌํด์ ๋ฆผํ์ ์๊ทน ์ผ๋ก ๋ ์๋ฐฐ์ถ ์ข์ ๋ฐฉ๋ฒ ๊ฐ์์ ์คํฌ๋ฉ ํด๋๊ณ ์ค์ฒํด ๋ณผ๋ ค๊ณ ํฉ๋๋ค .
August 23 (Friday) Quick Tip to Remove Toxins Built Up in My Body
The easiest way to detoxify your body ๐
When you sleep, toxins in the body are processed by the liver.
Starting decontamination work! Getting a good night's sleep is the first step.
They say it's the start of detoxifying my body!!
After that, the blood in the body becomes cloudy and the fluid volume decreases.
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The first thing I do when I wake up in the morning
Rinsing the mouth with mouthwash or brushing teeth
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Drink warm water on an empty stomach in the morning
If you do this, it will cleanse the blood inside your body.
Metabolism becomes more active, leading to improved bowel movements.
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Lymph node stimulation important for toxin elimination!
Lymph nodes are sites of danger such as viruses or bacteria.
Removal, maintaining immunity, and detoxification.
Stimulating the lymph nodes is the key to detoxification!