logo

Health/Fitness

Walking 10,000 steps today

2025.07.26 09:51
memeriksa membatalkan

Walking 10,000 steps todayToday, the sun is shining brightly

It's so hot that it's blinding.

It's hot

 

Have a happy weekend everyone!

๐Ÿค—Walking 10,000 steps today ๐Ÿ’•๐Ÿ’ฆ

1
0
komentar 11
  • gambar profil
    ๊ฐ•๋ฏธํ˜•
    ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” 
์‘์›ํ•ฉ๋‹ˆ๋‹ค
    • gambar profil
      ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
      Penulis
      ๋„ค~^^๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๐ŸŒธ
์šฐ๋ฆฌ๋‹˜ ์•„์นจ์‹์‚ฌ๋Š” ์ž˜ ํ•˜์…”๋Š”์ง€์š” 
ํ–‰๋ณตํ•œ ์ฃผ๋ง ๋”์œ„ ์ž˜ ์ด๊ฒจ๋‚ด์‹œ๊ธธ 
๋ฐ”๋ž๋‹ˆ๋‹ค ๐Ÿค—๐Ÿ’•๐Ÿ’ฆ
  • gambar profil
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์•„์นจ๋ถ€ํ„ฐ ํ–‡๋ณ•์ด ๋„ˆ๋ฌด ๋œจ๊ฒ๋„ค์š”
์ƒˆ๋ฒฝ์šด๋™์œผ๋กœ ๋งŒ๋ณด ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค., ํ–‰๋ณตํ•œ ์ฃผ๋ง ๋ณด๋‚ด์„ธ์š”
  • gambar profil
    Lana
    ๋”์šด๋ฐ ์ผ์ฐ ๋งŒ๋ณด์„ฑ๊ณตํ•˜์…จ๋„ค์š” ์ˆ˜๊ณ ํ•˜์…จ์–ด์š” ์ฆ๊ฑด์ฃผ๋ง๋ณด๋‚ด์„ธ์š”
  • gambar profil
    ์˜์ง„์™•๋น 
    ๋”์šด๋‚  ๋งŒ๋ณด๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
๋”์›Œ๋„ ์—ญ์‹œ ๋ถ€์ง€๋Ÿฐํ•˜๊ฒŒ ํ•˜์‹œ๋Š” ๋ชจ์Šต
๋„ˆ๋ฌด ์ข‹์•„ํ•ด์š”
  • gambar profil
    ์ฐŒ๋‹ˆ
    ์ผ์ฐ ๋งŒ๋ณด๊ฑท๊ธฐ ํ•˜์…จ๋„ค์š”
์ฃผ๋ง ์ž˜๋ณด๋‚ด์„ธ์š”
  • gambar profil
    ์ž‘๋ˆ„๐Ÿ’“
    ๋”์šด๋‚ ์”จ์†์—์„œ๋„ ๋งŒ๋ณด ๋‹ฌ์„ฑ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค 
๋Š˜ ๋”์œ„์กฐ์‹ฌํ•ด์„œ ์•ˆ์ „ํ•˜๊ฒŒ ๊ฑธ์œผ์„ธ์š”
  • gambar profil
    ๋ƒฅ์ดํ‚ค์šฐ๊ธฐ
    ๋งŒ๋ณด ๊ฑธ์œผ์‹œ๋Š๋ผ 
๊ณ ์ƒํ•˜์…จ์Šต๋‹ˆ๋‹ค ํ‘น์‰ฌ์„ธ์š”
  • gambar profil
    ๋•ก๋•ก์ด 
    ์ด๋ฅธ ์‹œ๊ฐ„์—๋„ ํ–‡์‚ด์ด ์—„์ฒญ ๋œจ๊ฑฐ์šด ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค
๊ฑท๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹ค
  • gambar profil
    ๋ฏ€์ฐŒ๋‹น๋‹น
    ๋งŒ์‚ผ์ฒœ๊ฑธ์Œ ๋Œ€๋‹จํ•˜์…”์š”
๊ฑท๊ธฐ ์ž˜ํ•˜๊ณ  ์˜ค์…จ๊ตฐ์š”
  • gambar profil
    ์•„์นจํ–‡์‚ด77
     ์ž˜ํ•˜์…จ์–ด์š” ย 
 ๊ฑด๊ฐ•์„ ์ฑ™๊ธฐ๋Š” ์ข‹์€ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค ย