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When I am tired, I often get mouth ulcers or inflammation in my mouth, but I haven't had them lately~~
The method that was most helpful was consistent intake of propolis. Propolis is often called a natural antibiotic.
Using a spray-type mouth spray and taking propolis supplements in capsule form have been very helpful~~
If you take it consistently, you'll see results^^
In addition, since it also helps boost immunity, take care of it for your health.