Plantar fasciitis symptoms are very painfulㅠㅠ

Hello, everyone. These days, I am also one of the people suffering from plantar fasciitis.

I am posting this to share and discuss because I believe many people are experiencing this kind of pain.

 

Plantar fasciitis is a condition where the plantar fascia, the arch-shaped tissue on the bottom of the foot, becomes inflamed.

The bottom part of my sole hurts, and when the pain is severe, I can't bear it while walking.

 

Just like I am experiencing, there are probably many people suffering from symptoms like plantar fasciitis.

 

 

However, we can endure together.

 

First, it is important to rest immediately and elevate the leg when symptoms of plantar fasciitis appear.

Additionally, it is recommended to wear appropriate footwear and avoid activities that involve excessive foot movement.

 

It is also important to receive consultation and treatment from a specialist.

Follow the expert advice, receive appropriate treatment, and do your best to recover.

 

I believe that together we can all maintain our health and overcome this difficult time.

Let's encourage and support each other, and work together with united strength.

 

 

When the symptoms of plantar fasciitis worsen, it causes a lot of stress.

Let's overcome this difficult time together! Fighting together! 😊👍