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โœŒ๏ธDouble the Effectโซ๏ธ How to Take Supplements

๐Ÿšซ If you have stomach pain, always take medication after meals or during meals

Eat wellใ…‹ RememberโœŒ๏ธ

โœŒ๏ธDouble the Effectโซ๏ธ How to Take Supplements

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  • gambar profil
    ์€ํ•˜์ˆ˜
    ์˜์–‘์ œ๋„ ํšจ์œจ์ ์œผ๋กœ ๋จน์–ด์•ผ๊ฒ ๊ตฐ์š”
    ์ฝœ๋ผ๊ฒ๋„ ๊ณต๋ณต์— ๋จน๋Š”๊ฒŒ ์ข‹๋„ค์š”
    ๋„์›€๋˜๋Š” ์ •๋ณด๋„ค์š”
    • gambar profil
      ๋‹ด์œจ๋กœ
      Penulis
      ๋„ค๋„ค ๋งˆ์ž์š”๋งˆ์ž์š”ย 
      ๊ทธ๋ž˜์•ผ ํšจ๊ณผ๊ฐ€ ์—…์ด ๋œ๋‹ต๋‹ˆ๋‹คใ…‹
  • gambar profil
    ๊น๋ฐ๋˜๊นŒ
    ์˜์–‘์ œ๋”ฐ๋ผ ๋จน๋Š” ์‹œ๊ฐ„์ด ์žˆ๋‹ค๋ณด๋‹ˆ
    ย ๊ฐ€๋”์€ ์žŠ๊ฒŒ ๋˜๋Š”๊ฒƒ๊ฐ™์•„์š”
    ย ๊ทธ๋ž˜์„œ ์ „ ๊ทธ๋ƒฅ ์•„์นจ์— ์ „๋ถ€ ๋จน๊ณค ํ•˜๋Š”๋ฐ
    ย ์Šต๊ด€์„ ๊ณ ์ณ์•ผ๊ฒ ์–ด์š”
    • gambar profil
      ๋‹ด์œจ๋กœ
      Penulis
      ์ €๋‘์š”์ €๋‘์š”ย 
      ๊ท€์ฐฎ์„๋•Œ๋Š” ํ•œ๋ฒˆ์— ๋ชฐ์•„๋จน๊ธฐํ•ด์š”ใ…‹
      ๊ณ ์ณ๋‚˜๊ฐ€๋ณด์•„์š”
  • gambar profil
    ๋•ก๋•ก์ด
    ์˜์–‘์ œ๋„ ์•Œ๊ณ  ๋จน์–ด์•ผ ๊ฒ ๋„ค์š”
    ์ •๋ณด ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹คย 
    • gambar profil
      ๋‹ด์œจ๋กœ
      Penulis
      ๋„ค๋„ค ๋ณต์šฉ์‹œ๊ฐ„์— ๋งž์ถฐ์„œ
      ๋จน์œผ๋ฉด ํšจ๊ณผ๊ฐ€ ์—…์ž…๋‹ˆ๋‹ค
  • gambar profil
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์˜์–‘์ œ์— ๋”ฐ๋ผ ๋จน๋Š”์‹œ๊ฐ„์ด ๋‹ค๋ฅด๋„ค์š”
    ์ „ ๊ทธ๋ƒฅ ๋จน๋Š”๋ฐ ใ…‹
    ์ด๊ฑฐ ๋ณด๊ณ  ์ฑ™๊ธธ๊ฒŒ์šฉ ใ…‹
    • gambar profil
      ๋‹ด์œจ๋กœ
      Penulis
      ์ดํžˆํžˆํžˆ ์ข‹์•„์š” ์ข‹์•„์š”
      ์—…๋˜๋„๋ก ์ง€์ผœ๋ด…์‹œ๋”˜
  • gambar profil
    ํ•˜๋ฃจ=์ฆ๊ฒ๊ฒŒ+ํ–‰๋ณตํ•˜๊ฒŒ+์›ƒ์œผ๋ฉฐโœŒ
    ๋งˆ๊ทธ๋„ค์Š˜ ์ €๋…์œผ๋กœ ๊ฐ€์•ผ๊ฒ ๋„ค์š”ย 
    ์ ์‹ฌ ๊ณต๋ณต์— ์ฑ™๊ฒผ๋Š”๋ฐ์š”ย 
    • gambar profil
      ๋‹ด์œจ๋กœ
      Penulis
      ์•— ๊ทธ๋Ÿฌ์…จ๊ตฌ๋‚ญ ใ…‹ใ…‹
      ๋ฐ”๊ฟ”์ฃผ์„ธ์š” ใ…Žใ…Ž
  • gambar profil
    ๋ ˆ๋ชฌํ–ฅ๊ธฐ
    ์˜์–‘์ œ๋„ ๋•Œ๋ฅผ ์ž˜๋งž์ถ”์–ด ๋จน์–ด์•ผ๊ฒ ๋„ค์š”
    ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค~~
    • gambar profil
      ๋‹ด์œจ๋กœ
      Penulis
      ๋งž์Šต๋‹ˆ๋‹ค ๋งž์•„์š”ย 
      ๊ทธ๋ž˜์•ผ ํšจ๊ณผ๊ฐ€ ์—…๋˜๋”๋ผ๊ตฌ์š”
  • gambar profil
    ๋ช…์ž”๊ฑธ
    ์ƒ๊ฐ๋‚ ๋•Œ๋งˆ๋‹ค ๋จน๊ธดํ•˜๋Š”๋ฐแ†ข
    ๊ฑด๊ฐ• ๋ณด์กฐ์‹ํ’ˆ๋“ค
    ๋จน๋Š”๊ฒƒ๋„ย  ์•Œ๊ณ  ๋จน์–ด์•ผย  ๊ฒ ์–ด์š”
    ์•„๋Š” ๋งŒํผ ๋ณด์ธ๋‹ค์ฃ 
    ์ •๋ณด ๊ฐ์‚ฌํ•ด์š”
    
    • gambar profil
      ๋‹ด์œจ๋กœ
      Penulis
      ๋„ค๋„ค ๋งž์Šต๋‹ˆ๋‹ค ใ…Žใ…Žย 
      ์ฆ๊ฑฐ์šด ์ €๋…์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”ย 
  • gambar profil
    ํฌ์˜
    ์ •๋ง ์ข‹์€ ์ •๋ณด๋„ค์š”. ์ €๋Š” ํ•ญ์ƒ ๋ฐฅ ๋จน๊ณ  ์ฒ ๋ถ„์ œ ๋งˆ๊ทธ๋„ค์Š˜ ์ฑ™๊ฒจ๋จน์—ˆ๋Š”๋ฐ.,.์ด์   ์•„์นจ ๊ณต๋ณต์— ์ฒ ๋ถ„์ œ ์ฑ™๊ฒจ์•ผ๊ฒ ์–ด์š”. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ~~^^
    • gambar profil
      ๋‹ด์œจ๋กœ
      Penulis
      ์•„์ฃผ์•„์ฃผ ์ข‹์ง€์š”
      ์‘์›ํ•ฉ๋‹ˆ๋‹ค โค๏ธ ๊ตฟ๋ฐค๋˜์„ธ์š”ย 
  • gambar profil
    ํŒŒ์›Œํ€ธ
    ์˜์–‘์ œ ๋งŽ์ด ์ฑ™๊ฒจ๋จน๊ธฐ๋Š” ํ•˜๋Š”๋ฐย  ์„ญ์ทจ๋ฐฉ๋ฒ•์ด ์žˆ์—ˆ๊ตฐ์š”~^^ย  ์ƒ๊ฐ€๋‚ ๋•Œ ๋จน์—ˆ๋Š”๋ฐ ์ฐธ๊ณ ํ•ด์•ผ๊ฒ„๋„ค์š”
    • gambar profil
      ๋‹ด์œจ๋กœ
      Penulis
      ๋„ค๋„ค ๊ผญ๊ผญ ์ฐธ๊ณ ํ•˜์‹œ๊ณ 
      ๋” ํฐ ํšจ๊ณผ ๋ณด์‹œ๊ธฐ๋ฅผแ†ข
  • gambar profil
    bi
    ์ข‹์€ ์ •๋ณด ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹คย 
    ํšจ๊ณผ๊ฐ€ ๋” ์ข‹๊ฒŒ ์˜์–‘์ œ๋ฅผ ์„ญ์ทจํ•ด์•ผ๊ฒ ๋„ค์š”
    • gambar profil
      ๋‹ด์œจ๋กœ
      Penulis
      ๋„ค๋„ค ๋งž์Šต๋‹ˆ๋‹ค ใ…Žใ…Žย 
      ํšจ๊ณผ์—…์‹œ์ผœ ๋จน์Šต๋‹ˆ๋‹คย 
  • gambar profil
    ๋”๋‹ฌ๋‹ฌ
    ์• ์‚ฌ๋น„๋Š” ์—ญ์‹œ ์‹์ „์— ๋จน๋Š” ๊ฒŒ ๋” ์ข‹๊ตฐ์š”!
    ๊ทธ๋™์•ˆ ์‹ํ›„์—๋งŒ ๋จน์–ด์™”์—ˆ๋Š”๋ฐ์š”
    ์•ฝ๊ฐ„ ์ต์ˆ™ํ•ด์กŒ์œผ๋‹ˆ๊นŒ ์‹์ „์— ๋„์ „ํ•ด๋ด์•ผ๊ฒ ์–ด์š”
  • gambar profil
    ์•„์นจํ–‡์‚ด77
    ย ๊ฑด๊ฐ• ํ•˜์„ธ์š”..
    ์˜์–‘์ œ ํ•œ ์•Œ๋กœ ๊ฑด๊ฐ•์„ ์ฑ™๊ธฐ์„ธ์š”.ย