잭라빈3점팡팡
혈당관리 하시네요. 늘 건강하시길 바랄게요
Last night, I ate cheese to my heart's content late at night and thought it would be okay because eating meat and oily foods doesn't affect blood sugar. I ate without any worries, but when I checked my fasting blood sugar in the morning, I was shocked—134 came out. No matter how much I regret it, the damage has already been done. From today, I really have to manage it well.
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komentar 4
- 깐데또까
치즈도 혈당을 올리는 음식인가요???? 건강을위해 관리 쟁겨주세요
bi혈당 관리 열심히 하시네요 건강관리 잘하셔서 건강하세요
은하수치즈와 고기를 많이 먹었는데 다음날 공복 혈당이 오르는군요 야식도 조심해야 하네요