Eating this common food can improve vascular health~

The temperature has dropped sharply.

Death from cardiovascular disease occurs when the temperature drops by about 10 degrees.

The risk increases by 19 percent.

Please be sure to wear a hat when going out if you have high blood pressure.

Please go out~~

 

Most triglycerides are stored in the form of visceral fat.

Accumulation can lead to various adult cardiovascular diseases.

It's easy.

 

Take care of your health with ingredients that are very easy to find~~

 

Bean sprout and mung bean sprout significantly reduce male triglyceride levels.

It has a lowering effect.

Take good care of the men~~ haha

 

Spinach helps with blood vessel dilation, blood circulation, and detoxification of toxins in the blood.

 

Broccoli and cabbage are rich in dietary fiber and help remove waste from blood vessels.

Assistance with discharge

 

Blood pressure, total cholesterol, triglycerides, bad cholesterol

Help with improvement

It is good for women.

I should also take good care of myself and eat well, haha.

 

Garlic helps prevent vascular diseases such as stroke and heart failure.

 

 

 

Eat healthily with common ingredients.

Be careful of colds ~♡