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Worried about sunken cheeks... Which is more natural and longer-lasting: fillers, fat grafting, or lifting?[5]

As I get older, my cheeks are gradually hollowing out, so my face looks more haggard and I feel like I look older. I am wondering if filling it in with fillers is effective in this case, or if other procedures (such as lifting or fat grafting) are more natural and have longer-lasting results. If anyone has actually received these treatments, please share your experiences regarding which procedures were most satisfying, as well as any side effects or how long the results lasted.

I would like to know about the side effects and recovery period of facial autologous fat grafting.[3]

As I get older, my skin is losing volume and looking saggy, so I’ve heard that facial autologous fat grafting is a good option. I am interested because it seems effective to restore volume and dimension by transplanting my own fat, but I am also very concerned about side effects. Are the side effects of facial autologous fat grafting significant? I am also curious about the recovery period.

Is the cost of pelvic fillers really this different from hospital to hospital?[11]

I'm looking into getting rid of my hip dips and shaping my pelvic line, so I looked it up to get a rough estimate of the cost before going for a consultation. But the prices vary so much in every review that I don't know what the standard is. I'm confused about whether the cost is calculated per cc or per body part, and I feel uneasy about things that are too cheap, but I also think things that are ridiculously expensive are a problem. For those who have received it, roughly how much should I expect?

How long does pain in the lower back, pelvis, and sciatic nerve area last?[4]

I had sciatica and it was really painful even before giving birth, and the pain there is still very severe after delivery. How long will this last?

When I stand up and walk after sitting, there is a sound in one side of my pelvis.[35]

Since I sit and work for long hours every day, there isn't a single part of my body that doesn't ache. I keep feeling like my pelvis is out of balance, to the point where I feel my gait is slightly strange. I focus on work for 3-4 hours, work for 5-6 hours, then get up briefly to eat, except when leaving work. Since I have to work mostly sitting down, there is a rattling sound in one side of my pelvis when I try to stand up and walk. It used to happen... It's uncomfortable, but I've just been enduring it, so I'm wondering if it's a symptom that requires a visit to the hospital.

A Satisfactory Nose Fat Graft Consultation Experience at Olive Plastic Surgery in Gangnam-gu[1]

I was considering fillers because of my low nose tip, but worried about foreign body sensation or spreading, so I visited Olive Plastic Surgery, which is famous for fat grafting, for a consultation. First of all, I liked that the clinic had a calm atmosphere and the waiting time wasn't long since it operates on an appointment basis. The director's consultation was truly meticulous. He carefully examined the thickness of my nasal skin and the condition of my septum, and honestly told me if fat grafting was a suitable case. I felt confident because he emphasized finding the angle and volume that suited my face shape rather than simply raising the height. I was particularly impressed by his detailed explanation of the retouching process following the first surgery, emphasizing the critical importance of the graft survival rate for the tip of the nose. I felt most reassured knowing that my own tissue is used, without the worry of vascular complications like with fillers. They also accurately understood my need to enhance the three-dimensional effect of my nose, making it look like my natural nose rather than looking overly surgically enhanced. The manager was also very kind and guided me through the costs and aftercare without pressuring me to have surgery on the day, which allowed me to consider the matter comfortably. I highly recommend getting a consultation if you are looking for a natural-looking nose line!

I am sharing a review of the results of fat grafting for my facial concerns.[1]

As I get older, the fat on the sides of my cheeks is gradually sinking in, making me look older, so I've been constantly worried. That's why I looked into various clinics and am sharing my experience and review of fat grafting. I personally liked it, and if you are struggling like me, I think it would be a good idea to consider a procedure that provides the effect of fat grafting. I think I've only been interested in skin texture and elasticity, and haven't really paid much attention to sagging skin. Then, suddenly, people around me started saying that I looked like I had lost weight. Actually, I haven't lost any weight... haha. So the conclusion is that because I lack cheek fat, I'm becoming increasingly worried about looking older... So, while I was thinking about what to do, I started looking up the effects and reviews of fat grafting. I felt too burdened and scared to get implants or anything like that just to achieve the effects of fat grafting. Instead, I wanted a procedure that would naturally restore volume to achieve those results. As anyone on a diet knows, it’s not easy to gain weight only in specific areas you want to. I found that choosing fat grafting is better than trying to unnecessarily gain weight in specific areas. Let me explain fat grafting as a process where we identify areas of your body with excess fat, harvest that tissue, and then inject it into where it is needed. Fat grafting is relatively safe because it involves transplanting your own fat cells to the area you want. And I heard that the survival rate of transplanted fat grafts is excellent these days thanks to micro-fragmentation injection. Another advantage is that you can go home immediately after the procedure, so it's great for busy people! I was most worried about potential side effects to see the full effects of the fat grafting, but fortunately, through a personalized consultation, they advised me on the most suitable method for me. I can feel that my volume has returned slightly after the procedure. I think this is the true effect of fat grafting. If you, like me, lack volume in your cheeks, I recommend considering the effects of fat grafting. Above all, the most important thing is your own determination and finding a hospital that suits you. It would be the best if you could regain your confidence through the effects of fat grafting!!

I had double chin liposuction and chin fat grafting! I found this place after visiting several clinics, and the manager was so kind. I especially decided on Saegim after consulting with Dr. Moon. They performed an ultrasound, and the consultation its[7]

I had double chin liposuction and chin fat grafting done! I found out about this place after visiting several clinics. The manager was so kind, and I decided on Saegim after consulting with Dr. Moon. They even performed an ultrasound, and the consultation itself was so friendly and detailed. I really appreciated the explanation about my fat level (how many millimeters) and the fat beneath the muscle. I also loved how they examined my face piece by piece to ensure the procedures suited my face without being excessive. Most importantly, they didn't pressure me into any procedures at all. I particularly remember Dr. Moon at Saegim saying that if a patient just wants natural line refinement, liposuction alone is sufficient, but if they are aiming for a tight V-line and want a lifted look, then thread lifting is the way to go. He emphasized that these are options, not mandatory procedures. If you are considering liposuction, I highly recommend getting a consultation at Saegim!!

Forehead fat grafting at Okhims O Plastic Surgery Clinic in Goyang City, a natural success![1]

I visited this clinic because I heard you are good at forehead fat grafting. My forehead is usually on the flat side, so I always felt unsatisfied whenever I took photos. I was hesitant, but I decided to go for a consultation to celebrate getting my paycheck. From the very beginning of the consultation, they examined my facial proportions and explained in detail how much fat would look natural. They didn't feel like they were pushing any procedures excessively, unlike the manager at a clinic I went to before who tried to recommend quite a few things. I was worried about bruising or swelling since it was forehead fat grafting, but it wasn't as severe as I expected, and recovery is relatively fast. I am satisfied because my forehead line has gained natural volume; it doesn't stand out excessively, and if done incorrectly, it can make you look like an Avatar character. I think it turned out well, so it makes me feel good when I look in the mirror because my flat forehead has gained volume.

[Health Column] How to Restore a Peanut-Shaped Face in Middle Age with PRP Fat Grafting[10]

hello, Garnet Plastic Surgery Director Baek In-su no see. As I entered middle age I hear people say, “My face looks wider from the side” or “My cheekbones look more prominent.” This change is often called a "peanut face." 🥜 It's not just a change that comes from losing weight. Aging of facial structure It often appears as it progresses together. today Facial shape restoration through PRP fat grafting About Let's summarize the key points you should know. ✨ Why do middle-aged people develop a 'peanut face'? 🟢 In middle-aged faces, changes in fat, ligaments, and skin occur simultaneously. The face as a whole in youth Uniform volume and elasticity while maintaining soft Egg-shaped outline It is often seen. However, after middle age, the following changes occur simultaneously: 🔸 Midfacial fat atrophy 🔸 Volume reduction in the center of the cheek and under the cheekbones 🔸 Lower face sagging due to ligament laxity 🔸 Loss of skin elasticity As these changes overlap, ✔ The crown and the center of the ball are sunken ✔ The clown is relatively prominent ✔ The impression that the face is spread apart from side to side in other words, Peanut-shaped face shape may appear. 📌 Important point! This change is not simply due to weight changes. As a result of complex changes in facial structure That is the point. What effects can I expect from PRP fat grafting? 🟢Helps complement lost volume and create soft facial contours. PRP fat grafting is a procedure that uses PRP (platelet-rich plasma) together with your own fat to supplement facial volume. Here are some changes you can expect when improving a middle-aged peanut-shaped face with PRP fat grafting: 🔸 Relieves sunken cheeks and forehead 🔸 Clown relief buffer 🔸 Restoring soft, oval contours 🔸 Relieves tired and sharp facial expressions 🔸 Improves skin texture and fine wrinkles (auxiliary effect) But there is one important point. ⚠️ In case of severe sagging Volume supplementation alone may not provide sufficient improvement. In this case Consider a concurrent strategy with lifting treatment. You can expect more natural results. What is the most important thing in PRP fat grafting? 🟢The key is not to put in too much, but to put in correctly. A middle-aged face A condition in which skin elasticity and supporting ligaments are weakened no see. So if you overfill the area under the cheekbones or cheekbones, ⚠️ Makes your face look bigger ⚠️ Sagging is more noticeable ⚠️ A peanut-shaped face can be further emphasized. So there is one important principle. ✔ It's better to put it in accurately than to put in a lot Especially in middle-aged faces 🔸 Restore central volume 🔸 Suppress excessive outer volume This balance is important. Why does it matter how deep you put the fat? 🟢 Layer selection determines natural results. In PRP fat grafting, Fat Which layer do you inject into? is very important. The balance between the following two layers is particularly important. ✔ Deep plane above the periosteum → Structural volume support role ✔ Subcutaneous layer → Naturally flowing volume formation if ⚠️ If you inject only a shallow layer → it may look bumpy ⚠️ If only the deep layer is injected → artificial protrusion may occur. so Layer-by-layer balanced injection This is an important point. Is PRP fat grafting always a safe procedure? 🟢Because the facial area has complex blood vessels, skill is important. On the face The vascular structure is very complexly distributed It is done. The following areas in particular require attention: 🔸 Clown lower body 🔸 False face area 🔸 Temple area These areas are Because there is a risk of vascular damage The surgeon's anatomical understanding and experience are important. 📌 Common misconceptions ❌ “Mixing PRP is absolutely safe.” → Actual safety is Anatomical proficiency of the surgeon It depends on. Is it better to complete PRP fat grafting in one session? 🟢A step-by-step approach may look more natural on a middle-aged face. In middle-aged faces, the following variables exist: 🔸 Fat engraftment rate 🔸 Difference in skin elasticity 🔸 Individual differences in absorption rate So I forced myself to do it all at once Overcorrection Rather than doing ✔ Restore primary structure ✔ Secondary fine-tuning if necessary Same as Step-by-step approach strategy This may lead to more natural results. What should I check before the procedure? 🟢When choosing a hospital, it is important to consider how they analyze and design your facial structure. Here are some factors to consider when considering a procedure: 🔸 Understanding facial anatomy 🔸 Layer-by-layer injection experience 🔸 A design philosophy that avoids overcorrection 🔸 Whether or not an emergency response system is in place You may also want to refer to the following checklist: ✔ How to prepare PRP ✔ Fat refining process ✔ Whether only one treatment is recommended ✔ Whether or not to explain the necessity of concurrent lifting 📌 Important Points What's more important than cost How to analyze and design facial structure no see. FAQ Q1. What causes a peanut-shaped face in middle age? A1. It is a structural aging phenomenon that occurs through the combined effects of atrophy of the temples and mid-face fat, relaxation of the retaining ligaments, and sagging of the lower face. Q2. Is improvement possible with PRP fat grafting alone? A2. If sagging is the main cause, it may help, but if the sagging is severe, a lifting treatment may be considered as well. Q3. Will adding more fat produce better results? A3. No. Excessive volume injection can actually make the face appear larger or unnatural, so precise placement and balance are important. Conclusion ✨ ✔ Middle-aged peanut-shaped face Structural aging, not just lack of volume no see. ✔ PRP fat grafting A method of restoring facial shape This could be it. But the key that determines the outcome is ✨ Not putting in too much, but putting in just the right amount ✨ Central volume restoration + lateral resection ✨ Balanced design considering deflection no see. Because facial structure and aging rate vary from person to person, It is important to determine the right method through accurate diagnosis and consultation. Garnet Plastic Surgery Director Baek In-su Graduated from Korea University College of Medicine Graduated from Korea University Graduate School (Plastic Surgery major) Korea University Medical Center Resident Plastic Surgery Specialist at National Medical Center Former Director of Jewelry Plastic Surgery Regular member of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Aesthetic Plastic Surgery Regular member of the Korean Craniofacial Society Regular member of the Facial Contour Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Plastic and Reconstructive Surgeons' Ophthalmic Plastic Surgery Research Group Regular member of the Rhinoplasty Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Plastic and Reconstructive Surgeons' Anti-Aging Plastic Surgery Research Group See more expert columns from Dr. Baek In-su of Garnet Plastic Surgery Clinic. [Health Column] Key Points for Natural Upper Eyelid Surgery: Improving Sagging Eyelids in Middle-Aged People [Health Column] Why Lower Eyelid Surgery Changes the Midface Appearance: A Guide to SOOF Lower Eyelid Surgery [Health Column] Why You Should Consider Forehead Reduction and Forehead Lift Together

Prime Oriental Medicine Clinic in Suncheon City is open even on public holidays! Pelvic pain relief is a breeze.

It's hard to find a place open on public holidays, but this place is open on public holidays, which is great. Why do I feel more pain on holidays than weekdays? The Korean medicine doctors are all kind and explain everything thoroughly, making this a place I want to go back to. I went here for pelvic pain, and after receiving moxibustion, I felt better right away. They showed me pictures of the affected area and explained it, so I could see exactly where it hurt, which was great. Perhaps because of menopause, I feel like every part of my body hurts, so this place is like a ray of hope these days. They also offer inpatient treatment for traffic accident victims, so don't be in pain on a holiday and go somewhere else. I was so happy with my treatment that I'm spreading the word.

Baegok Seoul Orthopedic Clinic in Siheung City: A Review of Pelvic Pain Relief

Recently, my pelvic pain has been worsening, causing discomfort when sitting or walking for long periods, so I sought advice. The doctor carefully examined my posture and gait, explaining that my pelvis was misaligned and the surrounding muscles were overly tense. He didn't just focus on the sore spot; he explained the cause in a way that was easy to understand, which gave me confidence. The treatment was primarily manual therapy. It was a one-on-one session in the treatment room, and the therapist gradually loosened my pelvic, lower back, and buttock muscles. Initially, I felt a slight pressure, but it was bearable. The therapist repeatedly asked me about the intensity of the treatment, so I felt comfortable. I was particularly satisfied with the way they accurately identified the problem areas during the pelvic alignment process. After the treatment, my pelvis felt much lighter, and the pain when walking was noticeably reduced. They even provided detailed instructions on stretches that could be done at home, giving me the impression that they were a very caring clinic. Another advantage was that they didn't recommend unnecessary tests or excessive treatments. I felt some muscle soreness for a day or two after the treatment, but it quickly subsided, and my overall recovery was relatively quick.

Lung Ring: A body type-specific strategy to make a flat pelvis look like an S-line.

If you are concerned about your flat pelvis, Fat redistribution strategies tailored to your body type This is the key. lung ring It removes fat from the waist and transplants it to the pelvis (buttocks). Make your waist look slimmer and your hips look more defined It is a design approach. The important point is The same method doesn't apply to all body types. is. What is a lung ring? (Definition) lung ring Is Remove waist fat and transplant it to the pelvis It is a treatment concept that visually emphasizes the S-line. Increase the contrast between your waist and pelvis Makes your hips look more presentable and your waist look slimmer The purpose is to do so. fat source : Waist fat is basic, but if it is insufficient Thighs, calves, abdomen, love handles It utilizes fat from other parts of the body. visual effects : Compensate for insufficient volume such as hip dip (sunken side of pelvis) The hips are emphasized and the waist looks relatively thinner. Design it. The Core Principles of the Lung Loop (Why Are They Important?) 🔑 The key is autologous fat You can't fill up without fat. past If you have had a lot of liposuction , If you have very little body fat Transplantation may be difficult. organize: The most important element in the lungs is One's own fat no see. The amount and condition of fat are the starting points for designing the possibility of treatment and the results. Lung Ring Strategy by Body Type (Customized Strategy) Depending on your body type Transplant location, volume distribution, and goals It changes. ① Long waist type (square hips) characteristic : The space between the pelvis and hip joint is wide, making the buttocks appear square. strategy : Transplanted fat Look upwards Design your butt UP form Directed by. point : The longer the pelvic line (tip), Visual improvements even with small changes This big. Feeling : I often feel like I've returned to the lines of my youth. ② Type with a wide waist characteristic : It is difficult to create contrast with just hip dips because there is little waist curvature. strategy : butt Grow it overall To make your waist look relatively thinner design. ③ Flat butt type characteristic : When viewed from behind Long buttock wrinkles It often appears (interpreted as a weak signal from the support organization). strategy : weak areas Reinforcement with fat grafting Clearly defines the volume and contour of the sea. ④ Type with severe hip dip characteristic : The fat layer is very thin The side of the pelvis appears to be deeply sunken . Limitations and Approaches : The fat layer of the transplant site itself is thin Gradual improvement rather than excessive expectations Designed with the goal of . Feeling : Even with one transplant Overall improvement There are times when I feel that way. Precautions (Realistic Judgment Points) The result design will vary depending on body type and fat content. There is no one solution for everyone. Whether the procedure is possible and what goals are set It depends on your individual condition. Summary: How should we approach it? The essence of the lung ring : It's not about changing your natural body type, Redesigning the line with scientific fat redistribution The approach. Key Check : Sufficiency of autologous fat Identify your body type Realistic design compared to the target Recommended direction : Because there are various body types and strategies It is important to find the best method through individual counseling. do. One-line summary lung ring It is a method of increasing contrast by transplanting waist fat to the pelvis. Sufficiency of autologous fat class Customized strategies for each body type This determines the outcome.

Sky Point Clinic in Gangnam-gu: Forehead Fat Grafting Review

It's been a while since I had forehead fat grafting surgery, so I'm leaving a review. I've often heard people say my forehead looks flat and sunken, making my face look tired and older. I considered fillers, but was hesitant about the longevity and natural look. After a consultation, I decided on forehead fat grafting. During my pre-procedure consultation, the doctor carefully examined my face shape and forehead line, focusing on natural volume without being excessive. He also explained in detail the fat harvesting site, survival rate, and swelling period, which greatly reduced my anxiety. On the day of the procedure, I was put under general anesthesia, so I was able to receive the procedure without much anxiety and felt comfortable.

How to Determine if Facial Fat Grafting is the Right Choice for You When You Want to Look Younger[6]

As we age, our facial volume begins to decrease and contours begin to appear sharper, leading to people telling us we look tired or older than we actually are. especially Changes in the appearance of sunken under-eye bags, sunken cheeks, and angular contours If there is, you will find a way to recover naturally, and the thing that worries you the most is facial fat grafting are you. Facial fat grafting is not a procedure that simply fills volume. ✔ Survival rate (how long it remains in place) ✔ Recovery process ✔ Body type and lifestyle habits Satisfaction varies when taken into consideration. in other words, The key is not “It will get better if you do it,” but “Is this the right method for me?” are you. 💡 Facial fat grafting: Understanding the basics first Facial fat grafting Fat is harvested from the abdomen, thighs, etc. → impurities are removed → injected into the necessary area. It proceeds in this way. 📌 Key points Expect relatively natural results using your own fat Relatively low possibility of foreign body reaction No need for large incisions, so there is less scarring The recovery speed is also relatively fast. So, this is a method that many people who want a natural, long-lasting effect consider. ⚠️ But it's not all good Facial fat grafting is a procedure that varies greatly from person to person. Because each person's skin thickness, blood flow, and graft location are different, Survival rates may not remain the same. 📌 Things to consider realistically May not last as long as expected Possibility of secondary and tertiary supplementary treatments if necessary Discomfort at the fat extraction site may persist for a period of time. → However, in most cases, it does not significantly interfere with daily life. People like this can think about it ✔ If your face looks sharp and your impression is strong ✔ If you often hear that your face looks old because of the sunken face ✔ If you want natural volume rather than an artificial feel ✔ If you feel more comfortable with your own tissue than with implants or fillers However, if you are someone who experiences significant weight changes, it may affect the results, so it is better to think about it a little more carefully. Ultimately, what matters is, “Is this the right choice for me?” If you are considering facial fat grafting, consider the following four things. 🟡 Checkpoint ⏳ Short-term effects vs. relatively long-term effects: what matters? 🌿 How important is naturalness? 🧩 Can you accept the possibility of variation in survival rates? 🩹 Can you afford the recovery period? Looking at this standard together 'Is this a necessary choice?' 'Is this a decision made after sufficient understanding?' The most important thing is to check. 📊 Organize everything at once with comparison item facial fat grafting Common fillers Materials used My own region artificial filler material Naturalness Similar to the organization, relatively natural Variations depending on product and technique Sustainability Depends on the survival rate Natural absorption after a certain period of time Recovery burden Includes fat harvesting recovery relatively simple Suitable for Want to improve long-term volume For light supplementary purposes Will it fit my face? Self-checklist Among the items below If three or more of these apply, facial fat grafting may be considered. 👇 ☑ I'm concerned about my face looking dull and lacking volume. ☑ I want to naturally soften my impression ☑ Self-tissue-based treatments are more comfortable ☑ I can tolerate some recovery time. ☑ I want a relatively long-term method rather than a short-term one. ❓ Frequently Asked Questions Q. Will there be a scar? It is unlikely to leave a noticeable scar as it does not require a large incision, but this may vary depending on the condition of your skin. Q. Is it over once I do it? Because it is affected by the survival rate, it may differ from the expected result and additional supplementation may be made if necessary. Medical information may be applied differently depending on the individual's condition, and it is safe to confirm an accurate judgment through consultation with a specialist.

A review of back and pelvic treatment at Samsung Top Orthopedic Clinic in Namyangju: Improvement through extracorporeal shock wave therapy and physical therapy.

The treatment you received was for your waist and pelvis. Name of the doctor in charge: Director Jeon Jong-hyeon Pain recovery period: November 16th to November 19th I felt pain in my lower back and pelvis, so I visited the hospital and received T8 extracorporeal shock wave therapy, followed by 3 days of physical therapy, superficial heat therapy, and rehabilitation low-level laser therapy for 3 days. If I sit on a chair for a long time or sleep incorrectly, I feel pain in my lower back again, but after receiving treatment, the pain has improved a little. If you have a herniated disc, you need to take good care of your posture. I live and move cautiously in my daily life. They tell me to avoid bending forward and lifting heavy objects as much as possible. I've had back pain since my 30s, and it keeps coming back.

Anterior pelvic tilt: What is the best management method?[13]

I recently went to get chiropractic treatment... The therapist looked at my posture and said that I had an anterior pelvic tilt. At first I thought it was pelvic floor... huh? My pelvis is tilted very forward. So, it looks like your posture is leaning forward and your overall body balance is off. I have turtle neck, so I wondered if this would have any effect. They said of course it would have an effect. It's not as bad as the picture on the right... I tried to take a selfie, but the picture didn't come out objectively.... When I did yoga for a short time before, I saw a picture someone else took of me and I was really leaning forward..??! I don't have a belly, but when you look at it like this, it looks like my lower belly sticks out a little more than my waist. It's not a disease that requires medication, but I'm worried because I heard that if I continue like this, it could put a strain on my back. My throat already feels bad... I usually sit for long periods of time. I am currently receiving neck massage, The therapist said that the neck, shoulders, and pelvis are all connected, so correction was needed starting with the pelvis. I'm not sure exactly what exercises or management methods are good for anterior pelvic tilt. The hospital where I received treatment for my neck was a neurosurgery hospital.. I wonder if this part can be corrected with orthopedic physical therapy or something like that. Or, does anyone have any experience with whether it can be corrected on one's own through exercise? I quit yoga because it didn't suit me. Should I try something like Pilates? What corrective measures or exercises would be effective?

What's the Difference Between Breast Fat Grafting and Implants? Key Comparisons You Should Know Before Choosing[8]

Breast augmentation is basically divided into two methods: breast fat grafting and implant insertion. Each method is desired Breast shape, body type, feel, and retention The choice depends on it. Below, I will summarize the differences between the two methods. 1. Breast fat grafting Breast fat grafting This is a method of extracting fat from areas such as the abdomen and thighs and transplanting it to the breasts. characteristic Natural feel and movement Since your own fat is used, there is almost no foreign body sensation. Body contouring effects (reduction of fat in unnecessary areas) may occur simultaneously. merit Soft and natural to the touch There are fewer foreign body sensations or tactile issues because there are no implants involved. Recovery is relatively easy disadvantage Volume may vary depending on the engraftment rate (how much fat is placed). A lean body type may have difficulty gaining enough fat. It may be difficult to create as large a volume as desired at once. If appropriate When you want a natural chest line If you have some fat in your abdomen, thighs, etc. When a soft feel is prioritized 2. Breast implants Breast implants silicone material etc. Inserting a prosthesis This is how we create volume. characteristic Can accurately implement desired size and shape Recent prostheses have greatly improved in durability and safety. merit Make volume changes clear and definitive There is no survival rate variable, so the results are predictable. Achieve desired size with one surgery disadvantage You may experience discomfort in the early stages of recovery. There is a possibility of side effects specific to prosthetics, such as spherical structures. Your choice of implants may be limited by skin thickness and body type. If appropriate When an increase in cup count is clearly needed When it is difficult to secure breast fat transplant volume due to a thin body type If you want to draw a clear line 3. Summary comparison of selection criteria standard breast fat grafting prosthesis touch Very natural It varies from person to person Volume Varies depending on survival rate Exactly the size you want Body shape changes Improved lines at fat harvesting sites Focus on breast changes sense of recovery relatively comfortable Initial discomfort may occur Suitable for If you value naturalness and have enough fat If you want definite volume/shape organize Breast fat grafting and implant surgery It's not about "which surgery is better", This is a surgery that I choose based on my body and goals. ✅Natural look + body shape correction → Breast fat grafting ✅Definite volume + clear line change → prosthesis Before surgery Body type, skin thickness, desired volume, and texture preference Considering it comprehensively The most important thing is to decide on the method that is right for you through sufficient consultation. FAQ Q. Is breast fat grafting possible for people with a thin body type? A. If there is insufficient fat mass, fat grafting alone may be difficult, and a combination of fat grafting and implants may be considered. Q. Do prostheses need to be replaced? A. Recent prostheses are highly durable and can be used without replacement unless there are any particular problems. Q. Can fat grafting have poor staying power? A. Volume changes may occur depending on the fat engraftment rate, so engraftment management and surgical technique are important. Q. Is there a big difference in feel? A. Fat grafting is very natural and soft to the touch, and the implant type/insertion location varies. See more related articles! 😽 ✔️How to get a three-dimensional and youthful face at the same time with facial fat grafting ✔️[Fat Grafting] Naturally improve the appearance of aged facial features with raw fat.

How to achieve a three-dimensional and youthful face simultaneously with facial fat grafting[10]

Facial fat grafting: How to restore volume and create a youthful face If your face is too fat, it will be lifeless. I feel like I look older than my age… There are many people who sympathize with me 😢 These days facial fat grafting by There are more and more people who are naturally improving these concerns. Facial fat that has sagged due to aging, or around the nasolabial folds, Or even a face shape that originally lacked volume If fat is transplanted to the necessary area, the overall Three-dimensional effect and a youthful face effect You can get both at the same time. What is facial fat grafting? facial fat grafting silver Like the buttocks, thighs, and abdomen Fat is harvested from areas with excess fat. Ball, arm, forehead, temple, etc. This is a procedure to transplant volume into areas that lack volume. Previously, fat was stored frozen There were many ways to reuse it, In this case, the fat survival rate decreases. This may increase your risk of inflammation. So recently Raw fat grafting The method is getting attention! Only fresh fat is used immediately after harvesting. Increase survival rate and minimize side effects Here's one way. When it comes to facial volume, location is paramount. Just because something is high in fat doesn't mean it's necessarily good. It should be applied only to the areas that need volume. Because the face looks three-dimensional. for example Temples, forehead, cheeks, nasolabial folds to When the fat is naturally filled The face looks smaller and has a more three-dimensional feel. On the other hand, if excessive fat accumulates in unnecessary places, Your face looks broad and dull. Accurate design and injection location are key points. no see. Advantages of Raw Fat Grafting 1️⃣ Use only raw fat, not frozen fat Increase fat survival rate and minimize side effects 2️⃣ Treatment using a fine, low-injection method Less swelling and faster recovery 3️⃣ Distribute the fat layer evenly Maintain natural volume This type of micro fat injection helps create blood vessels. It can also prevent sagging skin During effect It has the advantage of being able to last a long time. What is the surgical procedure? After 1:1 consultation, individual facial structure, skin thickness, and fat distribution are analyzed. Fat harvesting from thighs or abdomen Remove impurities using a centrifuge and extract only raw fat Micro-injection evenly into the required area Although it may seem simple on the surface, Both fat harvesting and injection Experience of skilled medical staff This is essential. So you need to find an experienced specialist You can get natural results. I recommend this to these people A person with a strong impression due to an angular face People who look old because their facial volume is lost Those who find the use of prosthetics burdensome Those who want to soften their facial lines without contouring surgery Those who want long-lasting effects rather than surgical procedures 💡Conclusion Facial fat grafting is not simply a procedure to fill in volume. Restores balance and harmony to the face Stereoscopic Reset Surgery are you. Rather than excessive treatment, choose a design that fits you perfectly. The point is to improve naturally! Safe and secure It becomes pretty with customization~! ♥️See more articles about fat grafting♥️ ✅[Fat Grafting] Naturally improve the appearance of aged facial features with raw fat. ✅Presbyopia Escape Review｜Get Really Younger with Facial Fat Grafting!

[Fat Grafting] Naturally Improve Aging Facial Appearance with Raw Fat[7]

As we age, the first place that shows signs of aging is our face. Especially when the cheeks lose fat and the skin becomes thinner, the expression looks more tired than before. I even hear people say, “You look a bit tired these days…” But in fact, having a lot of fat on your face isn't necessarily a good thing. 'Where and how well is it distributed?' is more important. So these days, we are trying to naturally restore lost volume. Facial fat grafting procedures remain consistently popular. ✅Facial fat grafting, what kind of procedure is it? Facial fat grafting is a procedure that literally transfers fat from your body to your face. After harvesting fat from the thighs, abdomen, or buttocks, Among them, only healthy and living fat cells are selected. It is a method of micro-injecting into sunken areas of the face or areas lacking volume. Areas such as temples, forehead, cheeks, and nasolabial folds Even a little bit of light can make you look older or tired. If you fill in the volume appropriately in these areas, My whole face looks much younger and more vibrant :) ✅Why raw fat is better than frozen fat Usually, fat grafting is not done in one go. After the first treatment, a supplementary treatment (second treatment) is also performed. However, some hospitals freeze the remaining fat and reuse it. If fat cells are damaged during the freezing process, the survival rate may decrease and the risk of inflammation may increase. So these days The 'raw fat method', which harvests fresh fat each time This is preferred. This is because the fat cells are injected in a healthier state. The results are natural and last a long time. The process itself of ‘raw fat’ extracted directly from the body settling on the face Many people say that it even helps with skin elasticity. ✅When it comes to fat grafting, location is more important than quantity. “The more you put in, the better it looks, right?” Many people ask this question. But fat grafting is more than just The subtle balance of position and proportion is much more important. For example, temples or forehead Appropriate injection is needed in areas where volume is needed to create a three-dimensional effect. If you put too much in unnecessary places like cheeks or under the chin, Rather, it can make your face look wider or unnatural. So recently 'low-injection method' That's why We use a method of injecting very finely and evenly into multiple layers. This method causes less swelling and bruising, Fat naturally settles into place, creating a smooth facial line. This is how the procedure is done 1️⃣ Fat harvesting A small amount of fat is removed from areas such as the abdomen or thighs. 2️⃣ Select only healthy fats Impurities and moisture are removed using a centrifuge, leaving only fat cells with a high survival rate. 3️⃣ Micro fat injection Fat is injected into sunken areas of the face using a very thin cannula (microtube). Don't put too much in at once, but fill it evenly in several layers. The procedure usually takes about an hour. There is only mild swelling and most people can quickly return to their daily lives. After about 3 to 6 months, the fat will completely settle down, The results also become more and more natural. ✅Recommended for these people People whose faces look dry and lifeless People who are concerned about wrinkles on their forehead or sagging forehead Those who want to improve naturally with their own fat instead of implants Those who want to soften their facial lines People who are concerned about changes in appearance due to aging Those who want longer-lasting results than petite treatments ✅Fat Grafting Post-Care Tips 💡 Apply cold compresses for 1-2 days after the procedure to reduce swelling. Avoid facial massage and strong pressure for about a week. Consume enough protein and water to help fat storage. Avoid excessive dieting or rapid weight loss. If you just follow these basic rules, They say that transplanted fat stays in place for a much longer time and looks nicer. ✅Let's summarize facial fat transplantation Facial fat grafting is not simply a procedure to fill in volume. Replenishes facial structures lost due to aging Makes you look younger naturally Reset procedure It's close to that. It's not about putting in a lot unconditionally It must be injected harmoniously in a location and proportion that suits my face. The results are truly natural and satisfying. If you are concerned about your face lines and tired appearance, I think it would be a good idea to get some counseling at least once :) See more related articles 👉Presbyopia Escape Review｜Get Really Younger with Facial Fat Grafting! 👉I was curious and looked into the results of facial contouring according to skin thickness.

Presbyopia Escape Review | Get Truly Younger with Facial Fat Grafting![7]

In the past, the term “presbyopia” was just a joke. One day I looked in the mirror and was really shocked. My face is too thin, my cheeks are sunken, and the corners of my mouth are drooping. There are things that make you look tired and old for no reason… So for the first time Facial fat grafting (raw fat grafting) I found out and got the procedure done. Honestly, I was scared at first, but now I'm like, "Why didn't I do this sooner?" 😅 Facial fat grafting: simpler than you think, but more effective. What I received was Raw fat grafting are you. By taking a small amount of fat from the thighs or abdomen, This method involves injecting the product into areas where the cheekbones are sunken or wrinkles are deep. It looks much more natural because it's fat from my body. There is no foreign feeling as if a prosthesis was inserted. When I touch my face, it feels like my own flesh. I really feel my energy returning Before the procedure, people kept asking, “You look tired” or “Are you having a hard time these days?” I was secretly stressed out when he said this. After fat grafting, all those words disappeared. My cheeks are slightly plumper, so my impression is softer. When you take a picture, your face looks three-dimensional as if it were illuminated. The effect is really clear during this time. I injected mainly into the cheekbones, temples, and nasolabial folds. Especially since the area around the temples is filled in, the impression looks much younger. It looks more natural because it's raw fat. In general fat grafting, the remaining fat from the first time is frozen and stored. You can reuse it the second time, right? But raw fat grafting Collect fresh water every time and inject immediately Because Fat cells are healthier and have a higher survival rate. I had almost no swelling. It was a little swollen until the day after the procedure. After 3~4 days, it naturally settled in. Even when I went to work, no one knew 😂 Facial fat grafting is especially recommended for these types of people! A person who looks tired because their face is thin People who want to correct their face shape but are hesitant about contouring surgery People who are concerned about the short duration of fillers A person who looks old because their face lacks volume Honestly, I also thought about fillers I switched to fat grafting because the maintenance period was short and I didn't like the melting process. I'm much more satisfied with the result. Haha The procedure is painless. Take a picture of your face during the consultation Comparing the parts that lack volume and the parts that have too much volume They designed it to fit exactly where I was going to put it. And I took a little bit of fat out of my thighs. Honestly, the part where they extracted the fat hurt more 😂 Since the face is anesthetized, there is almost no pain. The procedure takes about an hour? It's over quickly. Natural change is the point Facial fat grafting is real "little by little" It's important to put it in. I also proceeded with the low-injection method. So, even if you pour it, it looks natural and the lines are soft. As time passes, the fat will completely settle in. I feel like it's getting firmer without feeling saggy. Now every time I look in the mirror I'm really satisfied 😆 Facial Fat Grafting Review Summary Short procedure time and minimal swelling Because it is raw fat, the survival rate is high and it looks natural. Improves presbyopia and smooths facial expressions Consistent moisturizing care is essential! I was worried about fat grafting, saying, 'Wouldn't it look awkward if I put too much in?' These days, technology is so sophisticated that you don't feel that way at all. “It’s my real face, but it looks younger.” I highly recommend it💕💕

Jeon Jong-seo's pelvis, from fillers to before-and-after comparisons... Why plastic surgery consultations are on the rise[13]

Recently, actress Jeon Jong-seo's pelvis has been attracting attention at overseas film festivals and fashion events, becoming a hot topic. As the silhouette shown on the red carpet of the Toronto International Film Festival and the fashion week stage became an issue, Online, comparisons of Jeon Jong-seo's pelvis before and after are posted. Naturally, interest in body shaping methods such as pelvic fillers, pelvic fat grafting, and lung ring surgery is also growing. 😍😍 Today we will look at one of the most searched topics these days: Pelvic related procedures I'd like to introduce you to ! 1. Pelvic filler Pelvic filler is a method of adding volume by injecting fillers such as hyaluronic acid. - Effect: It can quickly make the pelvic line more prominent, and the treatment time is short, around 30 minutes. - Advantages: You can return to your daily life immediately after the procedure and there is little burden. - Disadvantage: The maintenance period is short, about 1 to 2 years. - Side effects: There is a possibility of asymmetry, bruising and swelling, and uneven appearance as the filler is absorbed. In rare cases, allergic reactions may occur. 2. Pelvic fat grafting Pelvic fat grafting is a method of extracting fat from the thighs, abdomen, arms, etc. and injecting it into the pelvis. - Effect: You can expect more natural and long-lasting results than fillers. - Advantages: Since it uses autologous fat, there is almost no rejection reaction and it also has a body shape correction effect. - Disadvantage: Since the survival rate is 50-70%, some of the fat may be absorbed and reduced over time. Side effects: Fat may clump together or calcify, and asymmetry may occur. Bruising, pain, and scarring may also occur at the liposuction site. 3. Lung ring surgery Lung ring surgery This is a method that performs waist liposuction and pelvic fat grafting at the same time. It can significantly change your overall body shape by making your waist look slimmer and giving volume to your hips. The hottest treatment these days!! - Effect: You can correct the pelvis and waist at the same time to create an S-line body shape. - Advantages: The overall body shape changes significantly and the visual satisfaction is high. - Disadvantages: The scope of the procedure is wider than simple fat grafting, so the recovery period is long and the cost is relatively high. - side effect: ➡️ Both the suction site and the transplant site may experience swelling and pain for a long time. ➡️ There is a risk of scarring, skin imbalance, and infection. ➡️ If the transplanted fat does not take root, a second operation may be required. organize To sum up, as Jeon Jong-seo's pelvis has become a hot topic, interest in body correction methods such as pelvic fillers, pelvic fat grafting, and lung ring surgery has also increased. - Fillers are less burdensome, but they have a short lifespan and their shape may change during the absorption process. - Fat grafting is natural, but it can have side effects such as absorption, lumping, and calcification. - Lung ring surgery is very effective, but the surgical scope is large, so recovery is long and there are many risks. Therefore, rather than simply following trends, it's safer to consult with a professional and consider the potential side effects before making a decision. 🤔 See more related articles >Selinu Lifting: A Complete Guide to My Own Review, Price, Side Effects, and Thermage Comparison >After a month of worrying about lip fillers, I decided to buy them myself and am 100% satisfied!

Real Reviews of Sagging Cheeks After Fat Grafting and Thread Lifting

I had fat grafting 20 years ago because I had no cheek fat, but as time went on, sagging inevitably occurred. That's why I recently started looking into thread lifting. After carefully researching reviews on Naver Cafe and YouTube about the side effects, cost, bruising, and swelling of threadlifting, I decided to visit a dermatology clinic in Apgujeong. I made an appointment and went there. --- The first time I visited, I had a hard time seeing the entrance after parking, so I ended up going towards Starbucks and then back again. Just enter in the direction of the arrow and take the elevator up. When you get off at the third floor, there is a space where you can sit down and rest for a while, and it is a good atmosphere for making phone calls. These days, seeing more men visiting dermatologists makes me realize how much times have changed. --- The interior was spacious and comfortable. I arrived a little early for my reservation, and they even provided me with a light snack and a drink. I felt they were very attentive. Dermatologists always have great cosmetics on display, but today I decided to focus on the thread lifting procedure. I've been putting it off until next time, keeping it to myself. --- The director here is known for giving lectures at various seminars, so I felt confident in him. Speaking means he's skilled, right? (This is my personal opinion.) After a quick photo shoot, I removed my makeup for the consultation. The detailed explanations made it easy to prepare. First, I discussed the cost and procedure in detail with the counselor in the consultation room, then had a final consultation with the director. Looking at myself on the monitor, I was surprised by how real my face looked after such a long time. Haha. As a result, I decided to get fat dissolving injections first and then get a thread lifting two weeks later. --- I had fat dissolving injections twice, one week apart, and finally had a thread lifting two weeks later. The pain was greatly reduced through the anesthesia process, and I only felt a slight pulling sensation as the threads were inserted. It was more bearable than I expected. I was momentarily shocked when I looked in the mirror right after the procedure, but I was reassured when they told me the swelling would subside and my skin would look more natural. I had to pick up my kids from my in-laws right after the procedure, but thankfully, they provided masks so I could cover them up properly. --- And it's currently my second week since the threadlift! There's still some bruising, but compared to before, my cheeks definitely look more plump and natural. The doctor said it'll take about a month for the skin to settle in, so I'm going to wait a little longer. I think it felt even more pulled because my cheeks were already sagging from previous fat grafting, but they're gradually recovering. I still need to lightly cover up the bruising with concealer, but I plan to write another review in a month. I hope you become natural and pretty~! [with Cash Review]

Question) Fat grafting in sunken eyes... I'm curious if anyone has tried it.[6]

There is no flesh on my eyelids... Even after eating ramen and sleeping, I don't swell easily... Having lived like that, I recently looked at a photo and felt that my eyelids have no fat and look sunken..ㅠㅠ It seems like the brow bone is also visible... I heard that in the past, fat couldn't be injected into sunken eyes. It seems that's not the case anymore... They say it's called "turned-off eye" fat grafting, a type of autologous fat transfer with almost no side effects, and many people are doing it. Has anyone tried this before?? I'm curious about satisfaction, side effects, costs, and management... I used to live thinking it was just how things were.. Getting older year by year... I happen to take photos sometimes, and every time I do, it causes stress... Your eyes look tired or dazed... and you seem to be getting older...ㅠㅠ One more... I have droopy eyelids?? I almost have monolids, but can I also have eyelid surgery at the same time when I get fat grafting? I'm also curious about how long overall swelling takes to go down. It looks like a surgical procedure, like in the image... It seems like there's no double eyelid in the picture... but at the very end, it looks a bit more defined... haha

How should I manage the combined procedure of liposuction and fat grafting???[7]

I have a body shape ranging from overweight to mildly obese, and I plan to undergo liposuction and fat grafting together. However, if not managed properly, weight can be regained after liposuction. I'm worried about fat grafting because I need to maintain my weight or gain a little over six months. How did you usually manage exercise and diet when doing both together? Should I adjust separately to prevent fat loss in the treated area and to help the fat grafted area settle properly? Please share your advice if you have had a similar experience!

Has anyone received a pelvic filler?[27]

My pelvis is so flat that I have no volume at all ㅠㅠ I have also been consistently doing hip-up exercises, but there was almost no effect. I'm thinking about getting a pelvic filler once. I found out that it's okay to supplement the volume. How long is the duration? I'm actually curious whether it sounds natural! I also want to know if there are any side effects. Could you please share your experiences if anyone has received it? I would be very grateful if you could provide even a little information.

Pain descending along the back, waist, and pelvis [damp][12]

Last year, I also had a severe cramp once. Hospital physical therapy, medication, and injections administered. Today, the pain is also on the left wing area. Come down along the right side of the waist and pelvis. I came down quickly and went to the hospital. They say it feels like their muscles are tense. Excessive strength training without stretching Is it because of that? Daily life is difficult. Are there people like me?? Tomorrow again, physics, electricity, ultrasound It seems like I need to receive more. This time, the pain is coming more intensely.

What are some ways to relieve pelvic pain at home?[11]

I've had back and pelvic pain for a while, possibly due to poor posture, and it has worsened recently. When the pain is severe, I have tried physical therapy. However, it's difficult to go regularly because of work. Especially when my pelvis hurts, what are some methods I can do at home to relieve the pain?

I recommend Gangnam PRP breast fat grafting reviews.[8]

I was losing weight here and there through dieting, but I was also concerned about losing a lot of fat around my chest. My confidence was low, and I was not comfortable in clothes, so I was looking for a hospital that was safe, had no side effects, and was effective. There were many events related to breast surgery, and I chose Snow Clinic in Gangnam. I came across a review of PRP breast fat grafting. I was impressed by the fact that the surgical method combined autologous fat with PRP extracted from one's own blood, which increased the survival rate. I thought this would be a good way to achieve a more natural-looking result. It also seemed to boost cell proliferation and collagen production, which seemed promising. The review also mentioned that large-volume procedures were recommended, which gave me a sense of the surgeon's expertise and safety. The procedure was quick and performed through small incisions, with a two-week recovery period. I was also told the surgeon would be very attentive and provide thorough consultations, so I'll definitely be looking into it. https://cashdoc.me/hospitalevent/eventdetail/1632

I consulted about my concern with facial fat grafting.[5]

As I got older, the fat in my face also decreased, and since I originally had no cheek fat, I was very worried. There are many ways to lose cheek fat, but not many to gain it. So, I thought about trying fat grafting, so I consulted about it, and I think I will write a review. I was very stressed because my cheeks lost fat and my face shape is more elongated like a peanut, making my face look even thinner. I had only heard about fat grafting in words, and there weren't many people around me who had it, so I had a lot of concerns about fat grafting. After much 고민, I finally consulted about fat grafting! The most attractive aspect is that facial fat grafting naturally lifts the face and restores the volume line! The biggest stress was definitely that my face looked less voluminous because the fat in my face had decreased and I had no cheek fat. I'm so glad that this problem is solved through fat transplantation! Fat grafting involves harvesting excess fat from the abdomen or thighs. It involves transplanting the extracted fat to areas where volume is needed! And fat grafting involves extracting fat from the unnecessary areas, reducing overall body fat while adding volume to the deficient areas, so it's a win-win situation, isn't it? ^^ Fat grafting is most important for the transplanted fat cells to settle well. The key is to improve the survival rate after fat grafting! While consulting about fat grafting, they showed me before and after photos of the procedure, and after seeing the real reviews, I wanted to get more fat grafting... Having more volume in the face makes you look younger and more lively, and the fuller volume gives a vibrant appearance... You explained the side effects well, but thinking about the side effects made me nervous about fat grafting... ㅠㅠ I couldn't make a decision immediately after the consultation, so I decided to think about it a bit more. Touching your face is such a scary thing to do ㅠㅠ Despite that, I am so stressed out and worried a lot.

I recommend Gangnam Top Face Plastic Surgery for its fat grafting reviews👍[14]

If you are concerned about sagging cheeks or loss of cheek fat due to aging, please refer to reviews of fat grafting surgery. Top Face Plastic Surgery's fat grafting method involves harvesting and transplanting autologous fat. That's why the survival rate is high and it is produced naturally. There are various areas that can be treated, such as the forehead, temples, under the eyes, cheeks, etc. They say that additional procedures are performed on areas that lack fat even after the first procedure. Since it is a procedure that involves extracting autologous fat and blood, it is said to have a high survival rate and is also helpful in improving aged skin. Looking at the reviews of people who actually visited, it seems like they have a lot of knowledge about fat grafting and received a lot of help with friendly consultations. However, since fat grafting is a sensitive surgery, it would be better to receive careful consultation and make a decision after careful consideration. I recommend this procedure to people with the following concerns: https://cashdoc.me/hospitalevent/eventdetail/1600

Gangnam Snow Clinic facial fat grafting question: 330,000 won

I'm asking because my face is very dry and lacks dimension. Gangnam Snow Clinic facial fat grafting costs 330,000 won. They are using their own pure fat. It is said that the face line becomes beautifully three-dimensional and full of vitality. They also said they received good counseling in the review. Is there anyone who has had facial fat grafting? We use a long-lasting PRP fat grafting method. I am curious whether it is possible to receive the procedure effectively without any side effects. The review states that the staff is friendly.

Concern (from the back of the left pelvis to the outer side of the thigh, outer side of the foot, and toes, feeling numb and painful)[5]

Recently, while packing for three days due to moving, I suddenly felt a sharp pain in my left knee. Did I just sit in a position where I suddenly felt pain for a long time? I thought it was because I stood up, so I just ignored it. However, a few days ago, I woke up from sleep because my left pelvis was very painful, and since then, I have been experiencing numbness from my left pelvis to behind the knee, outer side of the leg, top of the foot, and toes. I can't clearly describe whether it's pain or numbness; it's uncomfortable. I think I sprained my knee, but why do I feel pain from my pelvis down to my toes? If I go to the hospital, should I see an orthopedist? Or should I see a neurosurgeon (I read in a column that it could be pain originating from the spine, especially the lower back)? I think it's still too early to seek treatment at both places. I initially thought my knee was hurting first, but I realize it might also be related to my lower back!! Which department would be good to visit first? Please share your good suggestions!! Even as I post this message now, my toes are numb and losing sensation. My knees also hurt.

Leg cramps and paralysis symptoms accompanied by pelvic and hip pain [Question][6]

Went hiking with my close older sister on the weekend, and it was heavy. I heard that men are doing long dumbbell exercises. The next day, I woke up and felt it from my right lower back. Pain extends to the pelvis and hip joint, and it feels throbbing. I visited the nearby neurosurgery. He told me to lie down and lift my leg. I got an injection because my muscles are tense and knotted. Physical therapy hot pack, gel massage, hand massage, electrical therapy They also provide medication maps and prescribe gels at the pharmacy. I often experience pelvic and hip joint pain. I saw somewhere that it's called aging. Are there people like me? On days I walk a lot, it starts from the big toe. I have a cramp all the way down my leg, and it's painful. Should I visit other hospitals as well??

I recommend the review of the Wrinkle Cell/Volume Cell fat grafting at Cellian Clinic in Gangnam-gu, Seoul.[6]

I recommend the review of the Wrinkle Cell/Volume Cell fat grafting at Cellian Clinic in Gangnam-gu, Seoul. As I get older, I want to touch everything here and there Among them, I think the biggest problem is wrinkles. Doesn't everyone feel good when they hear that they look younger than their age? I want to look young too... but I feel like I'm aging more and more these days, which makes me sad. Volume cell/link cell -> Wrinkle improvement -> Semi-permanent treatment Volume cell/link cell treatment? -> Extract fat and separate pure fat and stem cells -> Treatment to fill in wrinkles and volume -> It's not a filler!! It's not botox!! -> It has a high survival rate as it is made of autologous cells, so it has a long-lasting effect. -> Fine adjustment possible -> Less side effects as it is not artificial -> Wrinkle improvement, skin tone improvement, and increased elasticity Wrinkle cell/volume cell treatment area Wrinkle cell ->Fat grafting treatment focused on improving wrinkles -> Treatment on forehead, between eyebrows, around eyes, nasolabial folds, etc. Volume cell ->Fat grafting procedure focusing on volume ->Treatment on forehead, eyelids, and cheeks Helpful Reviews The hospital seems friendly and luxurious like a hotel. The facilities are high-end, so you feel comfortable and good during the treatment. They say they got counseling and started believing. I also want to receive consultation at a friendly hospital while feeling like I'm at a hotel. I recommend this to these people! Directions & Clinic Hours I'll leave a link for those who are curious^^ https://cashdoc.me/hospitalevent/eventdetail/4188

I recommend the Berry Good♡ Full Face Fat Grafting Review in Seocho-gu, Seoul.[2]

If you don't have enough fat on your face, it will look flat and hollow, making you look older. I'm one of those people~ Transplanting autologous fat to areas of the face where fat is lacking I looked into the details of Berry Good's full face fat grafting. Before the procedure, there was a slight hollowness under my eyes and my cheeks were slightly bulging, but in the photo taken one month after the surgery, it seems that those areas have improved a lot. Even though it's a slight difference, it makes her look much more lively and her face looks beautifully smooth and chiseled. I think small differences really make a big difference. Improves the balance of the face Berry Good Plastic Surgery Clinic in Seocho-gu, Seoul Very good♡ I recommend the following review after full face fat grafting It is fortunate that you listened carefully to the step-by-step explanation of the surgical procedure and received a detailed explanation of the surgical progress before proceeding with the surgery. I recommend it because you left a review saying you were satisfied with the results of the surgery. I have even more confidence in this place because they also provide thorough post-operative care. https://cashdoc.me/hospitalevent/eventdetail/2152

Is chest fat grafting significantly different from traditional surgery?[4]

In the past, it was actually a bit smaller compared to body shape. I was worried about having a large bust size ^^; But now, when I lose weight, I lose it from the upper body first. This gives me another worry to think aboutㅠ.ㅠ But there are also stories that chest surgery is painful. I hear it a lot, and I'm worried about the recovery period. Breast fat grafting is an existing surgical procedure. What other differences are there? Specialist or breast fat grafting surgery I want to hear the experiences of those who have tried it themselves.

I recommend the review of lower eyelid fat removal + lower eyelid fat grafting in Seocho-gu, Seoul.[2]

I looked into a procedure that combines under-eye fat removal and micro-fat grafting. When a lot of fat accumulates under the eyes and is subjected to gravity, it sags downward, forming furrows, and the area below the furrows looks dark due to the shadows. Then your complexion looks bad and you look unwell. Remove protruding under-eye fat For eyes with severely sunken under-eyes, micro-fat grafting creates a natural, youthful under-eye look that is neither protruding nor hollow. I checked the recommended targets. If you have severe dark circles If you want to improve a haggard and tired appearance If you need to improve protruding under-eye fat When you want bright and clear eyes If you want natural beauty There are a few of these that apply to me as well. Every time I look in the mirror, I wish the sagging under my eyes would improve. Soon Plus Plastic Surgery Clinic in Seocho-gu, Seoul I recommend the following review of under-eye fat removal + under-eye fat grafting. This is a review left a month after the procedure in March, and it seems like the reflections from your friends are really good. I am satisfied with the procedure, and I recommend it because it seems to have been done well enough to recommend it to others. https://cashdoc.me/hospitalevent/eventdetail/5132

I recommend Atop Tangle Forehead Fat Grafting in Gangnam-gu, Seoul.[1]

A tangled forehead volume is one of my dreams. You can create plump volume on a flat forehead with fat grafting. This treatment can solve sunken temples and flat foreheads at once. The temples have thick veins under the skin and several layers of skin overlapping each other, so care must be taken not to touch the blood vessels when grafting fat. If transplanted incorrectly into a blood vessel, side effects such as blood vessel damage, pain, headache, and swelling may occur. We extract only pure fat and simultaneously inject highly concentrated PRP. We use microcannulas, so there's no need to worry about scarring. If you get filler injections on your sunken forehead, you need to get regular re-injections to maintain the results. However, if you get fat grafting, if the fat is well-positioned in the forehead skin, you probably won't need to get re-injections. Looking at the photo below, your forehead has become quite convex and pretty. Atop Plastic Surgery Clinic in Gangnam-gu, Seoul I recommend the Atop Tangle Forehead Fat Grafting Review. Atop Plastic Surgery Hospital seems to have clean and well-maintained facilities. I would feel really at ease if they didn't recommend excessive procedures and only recommended the ones that were necessary. https://cashdoc.me/hospitalevent/eventdetail/4406

Walking with a sway causes pelvic misalignment and arthritis...[6]

I used to think that a pigeon-toed gait was only unattractive in appearance... Your health issues are severe. Your pelvis is misaligned, and you are developing arthritis, so correction is necessary.

A misaligned pelvis can cause pain throughout the body. How to check your pelvic balance at home.[7]

A misaligned pelvis can cause pain throughout the body. How to check your pelvic balance at home. Reporter Lee Seul-bi's story When the pelvis is misaligned, the balance of the lower back, spine, and neck is disrupted, causing pain in the shoulders, head, and other areas. Correcting lifestyle habits can alleviate pain and prevent worsening symptoms. ◇How to check the direction of pelvic misalignment A simple way to determine if your pelvis is misaligned is to examine your clothing and shoes. If the soles of your shoes are significantly worn differently, or if your skirt keeps turning to one side, these are signs of a misaligned pelvis. If the misalignment isn't severe, it's difficult to detect it simply by examining your lifestyle. In this case, you can check for it using the methods below. ▶Lean against the wall To check for pelvic misalignment, lie down comfortably facing the ceiling. Bend your left leg, crossing it over your right thigh and resting it on the floor. Switch legs and repeat the same process on the other side. If your knee doesn't touch the floor or you experience pain when you do, the pelvis on the painful side is misaligned. You can determine the direction of your pelvic misalignment by standing with your back of your head and heels against a wall. If both hands fit between your back and the wall, your pelvis is likely misaligned forward. If your hands don't fit at all, your pelvis is likely misaligned backward. Normally, you should be able to fit about one hand in. ▶Walking with your eyes closed Mark your current standing position, close your eyes, and walk in place about 50 times. Open your eyes and check your current standing position. If you're in your original position, you're "normal." If you've moved forward, your pelvis is tilted forward; if you've moved backward, your pelvis is tilted backward. You may also move left or right. If you've moved left, your center of gravity is shifted to your left leg; if you've moved right, your center of gravity is shifted to your right leg, creating a height difference in your pelvis. ◇Can be corrected with consistent stretching While it's not easy to completely correct a misaligned pelvis, adjusting your lifestyle habits can help alleviate symptoms and even pain. If your pelvis is tilted to the left, place your left leg on the ground and extend your right leg as far back as possible. If you're tilted to the right, place your left leg back. To correct your forward and backward alignment, sit on the floor, place the soles of your feet together, and then pull your heels toward your body as much as possible. Then, while holding your feet together, inhale and lean your upper body forward, exhale and lift your upper body again. Maintaining an "attention posture" while sleeping is the best way to reduce the gravity and stress on your spine and pelvis. It's also important to avoid poor posture, a major cause of pelvic misalignment. Crossing your legs and sitting cross-legged are particularly dangerous. This places weight on one pelvis, severely straining the pelvic muscles on the other. Avoid placing your weight on one leg, carrying a heavy cross-body bag on one shoulder, or carrying a heavy wallet in only one back pocket. Whether you're working while seated, walking, or doing household chores like washing dishes, you should make a conscious effort to support yourself with both legs and tighten your lower abdomen. If the pain persists despite lifestyle changes and non-surgical treatments like massage and manual therapy, it could be due to a medical condition like scoliosis, so it's recommended to get a thorough examination. ================ Once your pelvis is out of alignment, your lower back will also hurt. My brother's spine was crooked You've been through a lot for a while My legs are also bruised, and on severe days, it is difficult to walk. I was treated for a long time in a neurosurgery department.

(Snow Clinic)💉 I recommended it because the PRP facial fat grafting review was helpful👍[2]

(Snow Clinic)💉 I recommended it because the PRP facial fat grafting review was helpful👍 I used to hate my chubby face so I covered it up, but now my face has become sunken and I look sick and have an unpleasant impression. I thought that if I had some round facial fat, I would look cute and lively!! But then Dr. Snow suggested facial fat grafting at no extra cost. Natural looking appearance!! Fullface fat grafting costs 790,000 won. (There is no additional charge as the anesthesia fee includes VAT) 🤎(Snow Clinic) PRP Facial Fat Grafting Special Features It features pure fat extraction/special centrifugation/micro cannula/micro nano full-layer fat grafting. By injecting pure fat in multiple layers, the survival rate is increased and the volume is maintained for a long time. 💉(Snow Clinic) PRP Facial Fat Grafting Surgery Method 💉(Snow Clinic) PRP Facial Fat Graft Before and After Comparison Natural volume is restored to the sunken face, making you look younger and prettier!! 💉(Snow Clinic) PRP Facial Knowledge Helpful 👍 4 Recommended Reviews They say that the face that used to look old because of the loss of facial fat and sagging has become chubby and youthful~^^!! Adding volume to your face gives you confidence. If you have a youthful face, your favorability rating will rise sharply. 🤎I would rather have fat grafting than filler. Because I think it will look natural and last a long time. There are so many reviews saying that the hospital facilities are very good and the doctors and nurses are all kind. I like Congressman Snow. 🤎(Snow Clinic) PRP Facial Fat Grafting Hospital Link https://cashdoc.me/hospitalevent/eventdetail/1631

Stretching to balance the muscles around the pelvis[5]

It's a very simple action. You can easily practice it at home.

I recommend Dr. Snow's breast fat grafting.[8]

I've lived the most dream-like life so far I'm imagining it lol What if the volume is really loud? Even when wearing clothes, her chest looks plump and pretty. Do you know why you look so sexy in just a white t-shirt and jeans? Haha, I always think about it. I hope I'll be born plump in my next life, not this one. Hahaha. You know how when you diet, your chest fat goes away first and your belly fat goes away last? Hahaha To be honest, I am very scared of surgery. I only imagined it 😂 I have a close friend who got breast augmentation and was shocked when she saw it ㅋㅋ Oh my god, how can she be so pretty ㅋㅋ I'm starting to get greedy too ㅋㅋ Honestly, I didn't want to hear people say that my husband's face is the same ㅋㅋ ㅋㅋ I started looking for reviews of Cashdoc Hospital again ㅋㅋ But this isn't done with implants, it's done with fat grafting Wow haha ​​... I was really attracted to the fact that the director personally gave me advice and that everyone was friendly and nice. I received a consultation with Wangchon Mani in large quantities. I guess I'll have to try it lol If I'm going to do it anyway, I'll make it obvious I have a style that does it, lol. I'll try to get some courage and ask for a consultation. You're the best at breast fat grafting. I recommend Snow Clinic haha https://cashdoc.me/hospitalevent/eventdetail/1632

This is a review of a case of severe pelvic pain that was treated.[8]

substance.. I have been suffering from pelvic pain for several months and have been receiving treatment from an orthopedic surgeon for 2-3 months, but the pain has only gotten worse. This is a case where a person visited the Park Ki-nam Anesthesia and Pain Medicine Clinic through an acquaintance's recommendation and was cured with an injection. --------- Pelvic pain related to the treatment I received ,,, This is a treatment review. When walking, the pelvis ( It's a bit vague, but I'm talking about the area where the legs and body are connected. Let's call this pelvic pain. ) Which department of the hospital should you go to with your pain? ? I want to ask. It's a very vague problem, and I almost always go to an orthopedic surgeon, but that doesn't seem to be the right answer for me. If the problem is with the bones, then of course an orthopedic surgeon is the right choice, but if it doesn't, then it becomes a real problem. In my case, I first went to the nearest orthopedic clinic and pain clinic. .. 1 I went to the orthopedic surgeon by car, but the results were disappointing. X-ray What is the expression after filming? The part where the legs and body are connected ( Is it called the groin? ?) There is a problem with the space between the bones 3 They told me to come in every day and get physical therapy. Physical therapy as instructed , I took some medicine 2 As months passed and the pain got worse, one day ,, While I was taking a walk, I suddenly got pelvic pain in the middle of the street to the point where I couldn't take a single step. . 119 He called my family urgently and told them to go to the pain clinic my dad had introduced me to in the car he brought. It was about an hour away, so I called to find out about the hospital and went there. ~~ Bugok, Geumjeong-gu, Busan 2 dong 295-6 Park Ki-nam Anesthesiology and Pain Medicine Clinic .. They went and did an ultrasound, pressed on various parts to feel the pain, and gave me an injection. .. Looking at the ultrasound 2~3 I put the room away .. I was walking with a disability that made it impossible to walk even a single step, and I thought it wouldn't be possible in the short term. no ... I thought I was on drugs .. He told me to walk left and right. .. Oh my ?? You can move freely without any inconvenience. The pain in the world has disappeared like melting snow. .... The doctor said that no medicine is needed , 2~3 Since I got the injection, I might feel a little pain, and if it hurts while I'm living, I'll have to come back again. that is 3 months (2024-04-02 daily treatment ) It's been about a month, so I dare say it now. Regarding pelvic pain...anywhere is fine. X-ray I dare to recommend that you get an ultrasound and go to a place where a doctor makes a decision. .. And I would like to tell you that when determining the cause, you should definitely include the possibility of limescale as a factor in your judgment. .. I wish you a speedy recovery and a complete recovery. .. Pelvic pain is truly unbearable and uncomfortable. Of course, it's incredibly annoying and uncomfortable when other parts of the body hurt, but pelvic pain that interferes with walking is incredibly difficult. Please don't worry alone. Search for information here and there, refer to good examples, and get completely cured. Don't think, "What will happen?" or "It will get better?" Instead, go out and find it.

Starting yoga and Pilates has reduced my left pelvic pain.[1]

I usually experience pain in my left pelvis, and on days when the pain is present, I have trouble sleeping because I keep tossing and turning. Because applying pressure or pressing on the painful area helps reduce the pain. Then, starting from June, I began yoga and Pilates. However, strangely, the pelvic pain is gradually decreasing. Sometimes, if I miss yoga due to an appointment, I experience pelvic pain again the next day. It seems that yoga and Pilates are effective for me, who is very stiff. Even though I do it in a hesitant posture for now, as I follow along, my body feels refreshed and invigorated. Treating pain through exercise also seems to be a good method. Thursday and Friday

Complete relief of pelvic pain, treatment review at Park Ki-nam Anesthesiology and Pain Medicine Clinic[8]

[if !supportEmptyParas] [endif] Pelvic pain-related... treatment review. When walking, do you experience joint (it's a bit difficult to specify, but it refers to the area where the leg and body are connected) pain? I would like to ask which department of the hospital you plan to visit. If the problem is with the bones, then an orthopedic surgeon is obviously the right choice, but if you're in pain without that being the case, it becomes a real issue. In my case, I first went to a nearby orthopedic clinic and pain clinic hospital. I first went to the orthopedic department, and the results were really disappointing. It's hard to describe after the X-ray, but they said there is an issue with the gap between the bones in the area where the leg and body are connected (is that called the groin?), and I was told to come for physical therapy every three days. I followed the instructions and received physical therapy and medication, but after two months, there was no improvement and it worsened, until one day later on... While taking a walk, suddenly I experienced such severe pain in the middle of the street that I couldn't even take a step. Since calling 119 felt awkward, I called my family at home and they brought the car. My dad said there is a pain clinic hospital nearby where they can help, so he told me to go there. I went~~ 295-6, Bugok 2-dong, Geumjeong-gu, Busan Park Ki-nam Anesthesiology and Pain Medicine Clinic I went for an ultrasound exam, and they pressed around to identify the pain points before administering the injection. I placed 2 to 3 injections while observing the ultrasound... It was a walk that I couldn't even take a single step, and I thought it wouldn't be possible in a short period. No... I thought I was on drugs... They told me to walk side to side... Huh?? Even when moving freely, there is no discomfort anywhere. The pain in the world has disappeared like snow melting away... The doctor said that medication is not necessary, and since you received injections for 2-3 days, there may be some pain. If you experience pain during daily activities, you should come back once more. It's been about three months (treatment on April 2, 2024), so I dare to speak now. Regarding the pain... You can go anywhere you like, but I strongly recommend getting X-rays and ultrasound done and going to a place where a doctor can make a proper diagnosis. Also, I suggest including the cause of calcification as a mandatory factor in determining the cause. Wishing you a swift recovery and full healing.

Pelvic pain related, recommended by Park Ki-nam Anesthesiology and Pain Medicine Clinic in Bukok 2-dong, Geumjeong-gu, Busan[9]

Pelvic pain related,,, This is really ambiguous. Sorry, may I ask which department you plan to visit for joint pain during walking? If the problem is with the bones, then an orthopedic surgeon is obviously the right choice, but if you're in pain without that being the case, it becomes a real issue. In my case, it was the same situation, so I went to the nearby orthopedic clinic and pain clinic hospital. I first went to the orthopedic department, and the results were really disappointing. It's hard to describe after the X-ray, but they said there is an issue with the gap between the bones in the area where the leg and body are connected (is that called the groin?), and I was told to come for physical therapy every three days. I followed the instructions and received physical therapy and took medication, but for two months, all I did was apply warm moist heat and attach something like a dish, and undergo about 10 minutes of electric therapy that tingled, whether it was ultrasound or electromagnetic waves (the medication was just painkillers). There is no improvement at all, and it gets worse, someday in the future... I was taking a walk when suddenly I started experiencing pain so severe I couldn't even take a single step. It was really awkward to be in the middle of the street like this.. I didn't want to call 119, so I called my family at home, and they said they would arrive in about 15 minutes! There is a mobile vehicle nearby selling kudzu root juice. I ordered a glass of kudzu root juice, shared my story, and waited to meet my family. They told me to go to a pain clinic hospital that my dad's colleagues unanimously recommended at the golf course in the car I brought. I went~~ 295-6, Bugok 2-dong, Geumjeong-gu, Busan Park Ki-nam Anesthesiology and Pain Medicine Clinic I went for an ultrasound exam, and they pressed here and there to identify the pain points before administering the injection. I placed 2 to 3 injections while observing the ultrasound. It was a walk that I couldn't even take a single step, but I thought it wouldn't be possible in a short period. No... I thought I was on drugs... They told me to walk side to side... Huh?? Even when moving freely, there is no discomfort anywhere. The pain in the world has disappeared like snow melting away... The doctor said that medication is not necessary, and since you received injections for 2-3 days, there may be some pain. If you experience pain during daily activities, you should come back once more. It's been about three months (treatment on April 2, 2024), so I dare to say now. The other day, I went to get my insurance receipt, and it was around 1:30, but they stopped accepting customers. They said that all the patients scheduled for treatment until 7 PM had already arrived, so they couldn't accept any more patients today. One downside of this hospital is that reservations are not available. You can go anywhere you like, but I strongly recommend getting an X-ray and ultrasound and going to a place where a doctor can assess your condition. And I suggest that you also include the determination of whether the cause of the calcification is a factor in identifying the cause. Wishing you a swift recovery and full healing. Just a little note.. I want to help family, relatives, and friends around me not to worry about pain.. I'm so glad this hospital is nearby~~ If there are hospital staff members, I have a small favor... please implement an appointment system~~ hahaha 295-6 Bugok 2-dong, Geumjeong-gu, Busan, Park Ki-nam Anesthesiology and Pain Medicine Clinic.

Right pelvic pain. Reasons for pain around the iliac region[4]

The persistent pain around the right pelvis can be caused by various reasons! If you mainly feel pain around the iliac bone (part of the pelvis), these could be the reasons: Muscle or tendon tear: Pain can occur if the muscles or tendons around the pelvis are injured. In urgent situations or with old injuries, the pain may persist. Sprains or inflammation: Inflammation or sprains in the tendons or muscles around the pelvic area can cause pain. This is especially common due to overexertion or incorrect posture during exercise. Pelvic joint problem: If there are joint problems around the pelvis, pain may occur. For example, it could be a joint issue with the spine. Nerve pain: When there is pressure or stimulation on the nerves around the pelvis, neuralgia can occur. Therefore, you may experience pain, numbness, or a dull ache. Stomach or intestinal problems: There are not many, but pain can also occur when there are issues with the intestines or inside the pelvis area. In such cases, there may also be abdominal pain or digestive problems. If this pain persists or worsens, it is important to seek medical consultation and diagnosis from a specialist. Identifying the exact cause and receiving appropriate treatment is good for your health. When you experience pain, It is especially important to avoid strenuous activities and to take rest.

When experiencing stabbing pain in the right pelvis[3]

If you are experiencing pain and numbness in your right leg, there could be various causes. These symptoms may each warrant suspicion of different diseases. Here, I will introduce some major suspected diseases: Herniated disc: The inner material of the spinal disc can protrude outside the disc and compress the spinal nerves. As a result, you may experience pain, numbness, or a dull ache in your lower back or legs. There are cases where the pain increases especially when leaning forward or applying force to the lower back. Neuralgia: It can occur when the spinal nerve is compressed or inflamed. This can cause pain and numbness that extend from the lower back to the toes. Atherosclerosis: It can occur due to the hardening of the femoral artery or tibial artery, leading to decreased blood flow. This can cause symptoms such as pain, numbness, and muscle cramps in the leg. Venous thrombosis: It can occur when a blood clot forms in the deep veins of the leg, blocking blood flow. As a result, you may experience swelling, puffiness, and pain in your leg. If these symptoms persist or worsen, you must seek medical consultation and undergo examinations. You can receive appropriate treatment and management through an accurate diagnosis. If you share any related experiences or additional information, it will become valuable information that we can share together. I hope everyone can resolve this issue safely and healthily.

Self-diagnosis method for misaligned pelvis[2]

When the pelvis is misaligned, pain occurs throughout the body... How to check 'pelvic balance' at home[2]

How to check the direction of pelvic misalignment The method to check if your pelvis is misaligned is simple. You can check your clothes, shoes, etc. If there is a significant difference in the wear and tear on the soles of both shoes, or if your skirt keeps twisting to one side, it is a sign that your pelvis is misaligned. When the misalignment is not severe, it is difficult to notice just by checking your lifestyle habits. In such cases, you can confirm it using the methods below. Leaning against the wall First, to check if your pelvis is misaligned, lie comfortably on your back and look up at the ceiling. Bend your left leg and place it over your right thigh, touching the floor. Repeat the same on the opposite side. If your knee doesn't easily touch the ground or if there is pain when it does, the pelvis on the side where pain is felt is likely misaligned. To determine the direction of the pelvic tilt, press your back against the wall with your head and heels touching the wall. If you can insert both hands into the space between your lower back and the wall, the pelvis may be tilted forward; if your hands cannot go in at all, it may be tilted backward. If normal, about one hand's width should fit in the space. Walking with eyes closed Mark the position where you are standing, then walk in place about 50 times with your eyes closed. After opening your eyes, check your current position. If you are at the same spot where you initially stood, it is 'normal.' If you have moved forward, your pelvis is tilted forward; if you have moved backward, it is tilted backward. You may also shift to the left or right. If you shift to the left, the center shifts to the left leg; if to the right, the center shifts to the right leg, causing a height difference in the pelvis. Correction is possible through consistent stretching. It is not easy to completely correct a tilted pelvis, but by correcting lifestyle habits, you can prevent symptoms from worsening and even alleviate pain. If the pelvis is tilted to the left, fix the left leg on the ground and extend the right leg as far back as possible. If it is tilted to the right, extend the left leg backward. To correct the front and back positions, sit on the floor with the soles of both feet pressed together, then pull the heels as close to the body as possible. Afterwards, hold your feet, inhale while leaning your upper body forward, and exhale while lifting your upper body back up, repeating this movement. When sleeping, maintaining a 'standing posture' is the best way to minimize gravity and load on the spine and pelvis. You should be careful not to adopt incorrect postures that are the main cause of pelvic misalignment in daily life. In particular, crossing the legs and sitting with legs crossed are dangerous. They cause weight to be concentrated on one side of the pelvis, while the muscles on the opposite side are severely stretched. Avoid shifting your body weight onto only one leg, carrying a heavy crossbody bag on one shoulder, or keeping a heavy wallet in only one back pocket of your pants. When sitting at a desk, walking, doing household chores like washing dishes, or any daily activity, make an effort to support your body with both legs and consciously tighten your lower abdomen. If you improve your lifestyle habits and undergo non-surgical treatments such as massage or manual therapy, but the pain does not improve, it could be due to conditions like scoliosis, so it is advisable to get a precise diagnosis.

Position that destroys the pelvis[3]

Checking pelvic misalignment at home by walking in place[4]

Is it because of a misaligned pelvis? Causes, symptoms, and self-diagnosis methods![12]

Around late twenties, the area around the right sacrum? Waist? A sharp and stabbing pain occurs. Time simply passes while being left unattended like that. I am currently living with chronic pain like a persistent ache... But I'm still in my 30s, you know ㅠㅠ I thought I should fix it, so I looked into various things. It is said that nerve pain may have been caused by pelvic misalignment. Pelvic misalignment occurs without the person even realizing it. It often progresses gradually. After noticing the discomfort and becoming aware of the symptoms Because it may already be quite misaligned Take an interest in your usual condition. I think we should be more alert! First, upon examining the symptoms of pelvic misalignment, There are really a wide variety of symptoms. 1) The spine is curved. 2) The pelvis, torso, and limbs are asymmetrical. 3) The movements of the head, neck, torso, upper and lower limb joints, and pelvis differ between the right and left sides. 4) The tension levels of muscles and ligaments differ from each other. 5) Asymmetrical muscle mass and strength are felt. There is a visible difference in leg length. 7) I feel asymmetric weight bearing. I think items 4, 5, and 6 above apply to me. You can't tell if the pelvis is tilted just by looking at this. I also looked into how to perform self-diagnosis. 1) After looking in the mirror and standing straight, check whether one of the pelvic bones protruding at the front on both sides is higher than the other. 2) Lie face down and check whether the leg lengths are different or if the protruding hips on both sides are misaligned. 3) When putting on pants, check if the zipper part turns to one side. 4) Check if both shoulders are at different heights. It turned out to be easier to test than I thought. I think one side is definitely turned, after trying it out ㅠㅠ Now that I think about it, I often cross my legs casually. Does your posture feel tilted to one side even while driving..? I think I often crossed my legs while sitting... It's no use regretting now. I think I should correct and fix it now! In cases of pelvic misalignment, I think it can be corrected through stretching or exercise.. Are there separate correction clinics? Or just registering for personal training at the gym to correct it Can I receive assistance?

Misaligned pelvis straight foam roller[5]

(Representative Boselle) I recommend volume-up breast fat grafting.[1]

I think most women want a voluptuous body. Among them, I dream of getting breast augmentation surgery at least once because I feel like my confidence goes up when the volume of my upper body comes alive. At Bocelli Clinic, we use raw fat instead of frozen fat to increase the survival rate of patients. https://short.yeogiya.io/u/MBgbj When choosing a hospital, I tend to prioritize hospitals that don't overtreat, and I trust the reviews that say that Dr. Boselle doesn't overtreat and provides kind and thorough consultations.

Inquiry about removal of foreign substances from facial fat grafting[2]

I had fat grafting a long time ago, and it became lumpy. I used AccuSculpt laser as a removal method... Despite the simple explanation, it was like a surgical procedure, with swelling and pulling on the face, and I stayed at home for about a month after the removal surgery, but there was no effect at all... The fat remains clumped as before. I think I received about 100 AccuSculpt injections, but still no effect. Recently, I also underwent several InMode treatments, but the fundamental issue wasn't resolved. I believe surgery is necessary for removal. Could you provide information about the methods or hospitals?

I recommend Gangnam-gu Snow Clinic for fat grafting.[1]

While researching fat grafting, I found it to be affordable. I looked into it because I heard you don't even feel any pain. I have thin arms and legs, but I have a lot of fat on my face and abdomen. I'm worried because I hear that as I get older, my face actually loses fat. I don't lose face or belly fat easily. I had a belly fat even before I got married. And I don't have much of a chest, but after reading reviews that mention the possibility of enhancing the chest, I became interested. I want to go up and try it if only the distance were closer. The amount for facial fat grafting is 330,000 won if no additional charges are applied. I think it's good, I recommend it.

I recommend the PRP breast fat grafting surgery at Snow Clinic.[1]

I've seen a lot of news about problems caused by using other implants during breast surgery. Snow Clinic's PRP breast fat grafting surgery is more reassuring because it uses fat extracted from the patient's own body and PRP extracted from the patient's own blood. https://cashdoc.me/hospitalevent/eventdetail/1632 PRP refers to platelet-rich plasma extracted from your own blood. It is said to be effective in increasing the survival rate of transplanted fat because it is rich in various growth factors. This review was so interesting because it felt like I was seeing such a vivid experience. It's amazing that the doctor personally answered the phone for consultation. Please be honest about your opinion on large-scale surgery.