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View moreAutumn fruits that are good for preventing hair loss~[7]
There are seasonal autumn fruits that are good for preventing hair loss, such as figs, pomegranates, and apples. Figs are said to be rich in antioxidant polyphenols that delay the aging process. Pomegranates are known as the queen of fruits, said to be enjoyed by Cleopatra and opium poppies. You all know that they are rich in estrogen, right? Apples are rich in vitamin C. It's a good fruit for preventing hair loss caused by blood circulation issues, male hormones, and stress. I ate an apple.
파랭이24.09.28Views 123Likes 1 When the cold wind blows, hair falls out... How to properly manage 'autumn hair loss'[4]
[ Financial News] Autumn is a painful season for 'hair loss sufferers.' Typically, human hair increases in number during spring and decreases in fall. Hair not only protects the scalp and helps regulate body temperature but also plays a role in first impressions. Therefore, when hair loss progresses, it often causes stress. On the 19th, medical professionals advised that hair loss, which causes significant psychological distress to individuals, can be slowed down through medication or daily lifestyle habits. "Decade of hair loss".. 90% of people with hair loss have a genetic cause Hair loss refers to a condition where hair is absent in areas where it normally should be present, leading to thinning hair or hair loss in specific areas, which is called alopecia. It is broadly classified into hair loss where hair follicles are maintained (genetic, telogen, and alopecia areata) and hair loss where follicles are not maintained (scarring alopecia). Among them, 85-90% of all alopecia cases are hereditary (androgenetic) alopecia, which is classified into male and female pattern baldness. The main causes are genetics, aging, and male hormones (DHT hormones), and as aging progresses, the population with hereditary baldness is gradually increasing. Westernized eating habits, extreme dieting, smoking, and other environmental factors also have an impact, and inflammatory substances secreted from fat tissue can worsen hair loss, so obesity is also related to alopecia. Professor Moon Ik-jun of Seoul Asan Medical Center Dermatology Department explained, "Androgenetic alopecia, commonly known as baldness, is a common condition affecting about 25% of men over 50 in Korea. Typically, hair loss begins in the front and crown areas in the late 20s or 30s, eventually leaving only the sides and back of the head." In addition, alopecia areata occurs due to autoimmune diseases, while scarring alopecia results from trauma, burns, infections, etc., which cause permanent destruction of hair follicles. Professor Kim Beom-jun of the Department of Dermatology at Chung-Ang University Hospital said, "Saturated fats of animal origin increase the blood levels of male hormones, and foods high in sugar also boost insulin secretion, leading to the production of arachidonic acid, a precursor of male hormones." The reason for severe hair loss during the autumn with significant temperature fluctuations is also because increased male hormones actively produce proteins that induce hair loss. The cold and dry autumn weather thickens the stratum corneum, impeding scalp blood circulation and promoting hair loss. 'Widening parting line'.. Why does 'female pattern hair loss' occur? Female pattern hair loss is a problem experienced by many women and is no longer just a concern for middle-aged men. According to data released by the Health Insurance Review & Assessment Service, the number of women with hair loss has been increasing by 2.5% annually from 2018 to 2022. Once hair loss begins, natural recovery is difficult, and it progresses gradually and rapidly, so early intervention is necessary. Female pattern hair loss refers to the manifestation of androgenetic alopecia in women. Unlike men, where hair loss primarily occurs at the hairline or crown, women experience a widening of the part and thinning around it. It mainly appears in women over the age of 30, and the condition worsens with age, especially after menopause. Patients typically notice a gradual thinning or reduction in hair volume over time rather than sudden hair loss. Professor Shin Jeong-won of the Department of Dermatology at Bundang Seoul National University Hospital stated, "Unlike male pattern baldness, where the influence of male hormones androgens is absolute, female pattern hair loss is presumed to involve not only hormones but also many other factors that are still unknown." He added, "In fact, oral medications such as finasteride, which are effective in suppressing male pattern baldness, have little effect on female pattern hair loss and can cause deformities, making them difficult to use in women of reproductive age." Professor Shin added, "The primary method of treating hair loss is applying topical agents containing minoxidil or alparatide, and if iron levels are below the standard, iron supplements are also taken." If there are no pregnancy plans or if the woman is postmenopausal, hormone suppressants used in men may be considered, as well as diuretics with anti-androgen effects. Other options include hair transplantation or home-use LED hair loss treatment devices, which can be effective and serve as alternatives when topical treatments are difficult to use, and combining these with other treatments can also be helpful. Treatment methods vary by type.. If hair loss is severe, 'hair transplantation' is also an option. In cases of hereditary hair loss, a complete cure is difficult, but it can be slowed or alleviated through medication. In the early stages, drugs that mainly block the 5-alpha reductase enzyme necessary for DHT hormone production (such as oral medications like finasteride and dutasteride) are used. In advanced stages, topical medications (such as minoxidil) are used to stimulate hair follicles and promote entry into the growth phase. Using both oral and topical medications together can have a synergistic effect. Since hair during growth phase grows about 1 cm per month, continuous medication treatment for about 6 months is necessary to achieve a significant hair growth effect. However, since hair loss requires lifelong treatment, stopping medication can lead to recurrence even if it is effective. It is advisable to consult with a specialist to determine the appropriate medication and dosage. For advanced hair loss, autologous hair transplantation by harvesting the back of the head and transplanting it to the front is effective. The posterior scalp has relatively fewer androgen receptor expressions compared to the forehead or crown scalp, so hair is better preserved even with severe hair loss. Combining medication therapy after transplantation to protect the remaining hair yields the best aesthetic results. In addition, telogen effluvium naturally recovers over several months once the cause is removed, so efforts to identify the cause are most important. Alopecia areata caused by autoimmune diseases is treated with topical steroids or immunotherapy. Scar-type alopecia involves permanent destruction of hair follicles, making hair regeneration impossible, so hair transplantation is mainly performed. Professor Kwon Osang of Seoul National University Hospital's Department of Dermatology said, "Hair loss is a part of the aging process, and just as aging cannot be stopped, hair loss is also difficult to treat completely." He advised, "However, early detection and proactive management can lead to improvement, so if you notice your hair becoming thinner and falling out more, it is advisable to visit a hospital for consultation." camila@fnnews.com Reporter Kang Gyumin ............ It seems that autumn has arrived. When I wash my hair, a handful of hair comes out. As I lose weight, I am losing a lot of hair. We should seriously consider medication treatment.
저녁노을24.09.20Views 122Likes 1 Fall Hair Loss Prevention Tips, Foods Good for Hair Loss vs. Foods Bad for Hair Loss[4]
Autumn and seasonal changes are times when many people notice increased hair shedding and begin to suspect they might be experiencing hair loss. Just seeing a handful of hair falling on your pillow after waking up must be incredibly stressful! So from now on, let's learn about fall hair loss prevention methods and also find out which foods are good for hair loss versus those that are bad for it :) Why does hair loss worsen during the fall season? Causes of hair loss Many people experience particularly severe hair loss during the fall season. During the summer, the scalp is stressed due to sweat and sebum secretion, leading to... As autumn arrives, the scalp becomes weaker. As a result, hair loss worsens during the fall season, and a lot of hair falls out! During the fall season, an increase in male hormones is also a cause of hair loss, and women also experience an increase in male hormone levels in their bodies, leading to other issues. Compared to the season, hair loss becomes more noticeable. Therefore, if hair care is not properly managed in the fall, hair loss could worsen..! Let's learn about hair loss prevention methods for the fall season! Wash your hair frequently. If waste and impurities in the hair are left untreated, it can lead to severe hair loss. Especially in cases of seborrheic scalp, which is oily and Because of the excessive dandruff, it can worsen hair loss. Therefore, it is recommended to wash your hair frequently to maintain cleanliness. Let's reduce stress Stress is also a major cause of hair loss. Therefore, proper stress management is necessary to prevent hair loss. Let's consume enough food. Manage your scalp by consuming a balanced diet rich in proteins, vitamins, and minerals that are effective in preventing hair loss. What foods are good for hair loss? ① Soybean: Soybeans are a representative food for hair loss prevention, as the vitamin E and essential fatty acids contained in black soybeans promote smooth blood circulation. ② Kelp: The potassium and calcium in kelp help facilitate the body's metabolism, making hair stronger. 3. Carrots: Prevents damage to scalp surface cells through antioxidant action. Eggs: Rich in vitamin H, which is essential for normal protein metabolism. Let's also learn about foods that are bad for hair loss! ① Fatty foods: High-calorie, greasy foods interfere with blood circulation in the body and cause the blood to become thick. ② Sugary foods: Consuming a lot of sugary foods causes the hair follicles to expand, making hair more likely to fall out. ③ Alcohol: Alcohol causes heat to accumulate in the upper body, leading to thinning hair and weakened hair roots, which results in hair loss. =============================== Stress is indeed the root of all illnesses. Positive energy is very good for health. The biggest enemies of healthy eating habits are greasy foods, sweets, and alcohol. Prevent hair loss in the fall with good habits.
하루=즐겁게+행복하게+웃으며✌24.08.16Views 178Likes 3 I am concerned about M-shaped hair loss.[1]
I am a woman, and I think I have slight M-shaped hair loss along my hairline. Still, the good news is that baby hairs are growing in little by little, so it seems like the empty spots are filling in a bit. Still, the M-shaped hairline is clearly visible. I've seen people fill in the gaps with things like hairline tattoos. What do you think about hairline tattoos? Or do women also get hair transplants for M-shaped hair loss? Would it be cheaper if I had a partial hair transplant?
머랭이26.07.21Views 13Likes 0
Treatment/surgery tips 2 items
Understanding hair loss medications makes choosing them easier.[4]
hair loss With worries The examination room Looking for People Among them already Hair loss medication I need it I can see it though , Actually Take it Hesitating or Even if you start long time Don't
캐시닥 운영진25.12.08Views 398Likes 4 What are the treatment criteria for sudden circular hair loss after stress?[5]
shower after head dry If you look coin In shape chunks Missing zone this In the eyes Stand out Case there is . stimulating Pain is I don't have it white Like the background Beer Visible form Embarrass
캐시닥 운영진25.12.08Views 673Likes 4
